Athlete's Kitchen

Whether your aim is muscle maintenance, gaining, or weight loss, Athletes Kitchen has tailored meal plans to help you achieve your goals. 💪 Get started with a free assessment! Email us at [email protected] and inquire about our personalized assistance.

Indulge in the distinctive flavours of game meat at Athletes Kitchen, a rare gem in North America offering it in ready-made meal delivery services. Our wild-caught game meat, showcased in dishes like the venison Bourguignon, is celebrated for its nutrient-rich profile. Elevate your dining experience with our exclusive offerings!

Savour the goodness with Athletes Kitchen! Where our motto is "Eat right and love it!" Leave the prep to us, and relish the numerous benefits. Eating right not only makes you love the way you feel but also delivers remarkable results for your body. In this snapshot, we showcase our Persian beef stew paired with classic basmati rice and a nutritious celery stew, usually a standalone dish but featured here as a vibrant side of greens. No Persian dish is complete without a grilled tomato, paying homage to the owner's heritage. We ensure these ethnic delights are prepared in the healthiest ways and portioned for optimal results.

Our commitment to the environment shines through every detail – from fully biodegradable containers to the film and portion cups inside. Nourish your body and the planet simultaneously!

Peel off the biodegradable film and portion cups, then turn your meal into a stovetop delight. Transfer to a pan, cook for 2-4 minutes on medium heat, and add 3 tbsp of your favorite healthy fats. Elevate your dining experience!

Uncover our flavorful meals by removing the biodegradable film and portion cups. For an oven-fresh experience, preheat to 350°F, add a healthy fat or a splash of water, then heat for 8-10 minutes. Deliciousness served in every bite!

Simply peel off the biodegradable film, remove any portion cups, cover with a paper towel, and microwave on high for 3 minutes. Enjoy the convenience and deliciousness in every bite. 🍽️

Embark on a journey of success with Athletes Kitchen! Our lifestyle approach equips you with effective strategies to live your best life. Check out this post for healthy food swaps and visit our AK lifestyle page for more insights.

Discover the powerhouse of nutrients in Athletes Kitchen's meal plans! Iron, a vital nutrient for your body, is seamlessly integrated into our crafted meals. Explore a range of high-iron foods we recommend. Nourish your body with every bite!

Embark on a transformative journey with Athletes Kitchen, breaking free from the exhausting diet cycle. Say goodbye to restrictions, cravings, and guilt, and embrace a sustainable lifestyle that nurtures your well-being. We've got your back for lasting health and incredible results!

Nourish your gut, fuel your life! Discover the magic of feeding your microbiome with wholesome, nutrient-packed meals. Your gut health matters, and we've got the recipe for a happy microbiome journey.

Hydrate to Feel Great! 💦 Water is your daily essential. Feeling tired, headaches, dry skin, bad breath, or more? These could be signs of dehydration. Sip your way to wellness!

Ditch the breakouts! Did you know acne often stems from within? The key is what you eat. Foods like dairy, chocolate, sugar, and gluten could be culprits. Swap them out for clear, radiant skin!

Unlock the goodness! 📦 Sundays are delivery days. Don't forget to get the order in for Wednesday! 🗓️

Discover the world of game meat at Athletes Kitchen! 🦌🥩 Explore our new category of wild game options, curated for health enthusiasts like you. Embrace the benefits of incorporating game meat into your wellness journey.

Nourishing your mental health is as crucial as caring for your physical well being. Skip the junk food and choose brain boosting options like walnuts, berries, leafy greens, eggs, and dark chocolate. At Athletes Kitchen, we're here to support you with valuable insights and guidance. Feed your mind right for a happier, healthier you!

Carbohydrates are the primary fuel for athletes, we prioritize carbs, delivering them to you in their best form and perfect combinations for top notch performance.

Craving a dessert that's as filling as a meal? Our secret tip: Pair those carbs with healthy fats to slow down digestion, managing insulin spikes for sustained energy! 💪

Uncertain about the right meal plan for you? Get a FREE assessment! Our meals are crafted with purpose, tailored to your goals. Email us at [email protected] to kickstart your journey!

Explore the benefits of our Athletes Meal Plan, featuring a diverse range of whole grains! These nutritional powerhouses not only support heart health but also provide essential fiber for a healthy digestion system. Embrace the Athletes Kitchen lifestyle where health meets taste!

At Athletes Kitchen, we invite you to leave the shopping, cooking, portioning, and nutritional balancing to us. Enjoy the convenience of our fully biodegradable containers, making your healthy lifestyle not only satisfying but also environmentally friendly. Let's make a positive impact together!

Discover the powerhouse herbs for health! We prefer not to label them as superfoods, as we believe in the importance of all foods for our well being. Sage, peppermint, basil, thyme, oregano, dill, parsley, and rosemary are skillfully incorporated across our diverse meal plans. Embrace holistic nourishment!

Embark on the journey to your best life with Athletes Kitchen! Nourish yourself to peak performance with our finest organic foods and a wealth of knowledge. Here are some skin loving foods we're sharing: fatty fish, avocados, walnuts, tomatoes, soy, bell peppers, sweet potatoes, and broccoli. Your path to radiant health starts here!

Discover how Athletes Kitchen makes your health a priority! From scratch, no store bought shortcuts, and using organic ingredients. Choose from our variety of plans and two portion sizes. Don't miss out today's the deadline for your Sunday delivery!

Meet Jenny Lam, the fitness guru transforming women into their fittest selves. 🏋️‍♀️ She trusts Athletes Kitchen to fuel her clients' journeys to peak fitness. Join our movement for a healthier, stronger you!

Nourish your hormones with the best! As part of a balanced lifestyle, focus on foods like coconuts, eggs, avocados, oysters, sustainable fish, and seeds to help maintain hormonal balance. Opt for real, wholesome foods that support your well being. At Athletes Kitchen, we prioritize the highest quality, offering all natural and organic options whenever possible. Feed your body what's good for you!

Ever wondered if gluten might be affecting you? Check out some symptoms of gluten intolerance: Abdominal Pain, Bloating, Fatigue, Anemia, Anxiety, Diarrhea. At Athletes Kitchen, we're gluten-free, promoting a lifestyle where you can truly feel your best. Ready to join the AK community and embrace a healthier, vibrant life?

At Athletes Kitchen, we're all about helping you feel your best! Today, we're sharing a delightful Chia Seed Pudding recipe for you to try at home. Enjoy the goodness!

Why the fuss about gluten? 🤔 For many, it's not just a dietary preference it's a matter of health. Gluten sensitivity and celiac disease are real concerns, often exacerbated by the North American food system. In Europe, where standards differ, enjoying pasta might not lead to discomfort. At Athletes Kitchen, we prioritize your well-being, steering clear of gluten-based products. Yes, alternatives may come at a cost, but it allows us to cater to those with sensitivities. Ever wondered how a European loaf leaves you feeling great? Here, we avoid the pitfalls of mass production and GMOs, focusing on quality. Gluten, especially in North American forms, can wreak havoc on your gut, hindering nutrient absorption and contributing to issues like leaky gut. Our Low-FODMAP and lifestyle meals, portion-controlled and gluten-free, offer a holistic approach to caring for your body. Take care of you it's the only place you have to live in.