Beyond the Bite

Nutrition information and healthy recipes Go Beyond the Bite with Holistic Nutritionist Brooke Lundmark.

Lean how to make simple healthy choices every day to help you achieve your optimal wellness. Book a consultation with me today and find out how you can improve your lifestyle right now! By eating healthy you can reduce inflammation, skin disorders, sleep better, let go of stress and have more energy. Each week I am inspired by new colours and flavours Toronto Markets have to offer. Fresh local fru

07/09/2023

Summer is here and this hydrating salad is on repeat! 🍓
This Strawberry Watermelon salad is so simple and quick to make to bring to the beach or a picnic for your whole family to enjoy.

Recipe link in bio⬆️

07/09/2023

🍓Did you know that are growing strawberries all year round?

Click on the link in the bio to find out more ⬆️

07/09/2023

Now is the best time to head to your local strawberry farm to pick-your-own strawberries! 🍓

These gluten free Strawberry Rhubarb Crumble Bars are a quick and easy way to enjoy the taste of a crumble packaged as a bar.

Find the recipe in the bio link⬆️

05/22/2021

🌸Good morning & happy long weekend🌸
Is everyone else excited about the warm weather we are having right now?!
Did you know that lilacs are edible? They are delicious in syrups, tonics and sprinkled on top of a sweet breakfast.

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Toronto, ON
M4L2Y7

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