FreshTalk Wellness, Toronto, ON Videos
Videos by FreshTalk Wellness in Toronto. We help Business Managers, HR managers and Wellness Coordinators build wellness programs for their w
IMG_6991 2.mov
Is poor posture causing you back pain?
Hunching over for a long period of time while standing or sitting can cause your back, core, and abdominal muscles to become strained and painful. Try these simple stretches to help relieve back pain!
Want to ensure your back and spine are thriving while you continue working from home? Ask us about our stretching programs led by a Certified Yoga Instructor 🧘♂️ 🧘♀️ 🧘
to enable soundOther FreshTalk Wellness videos
IMG_6991 2.mov
Is poor posture causing you back pain?
Hunching over for a long period of time while standing or sitting can cause your back, core, and abdominal muscles to become strained and painful. Try these simple stretches to help relieve back pain!
Want to ensure your back and spine are thriving while you continue working from home? Ask us about our stretching programs led by a Certified Yoga Instructor 🧘♂️ 🧘♀️ 🧘