Acutoronto, Toronto, ON Videos

Inviting you to join us on your wellness journey. #acutoronto #acupuncture #tcm #fertility #infertility #ttc

At #Acutoronto, we often prescribe Chinese herbal medicine in tea format to our patients to address a variety of issues. While we always provide our patients with instructions and explain how to prepare their herbal teas, we thought it might be helpful to share a video to show you how it’s done! Steps: 1. Empty each herbal sachet into a ceramic cup or mug. 2. Add about 1 cup of boiling water. 3. Stir well until granules have mostly dissolved. 4. Let it cool down and enjoy when ready! So much easier than decocting raw herbs! *Take note of when you should take your teas and how often in the instructions provided.

Aromatherapy Tip⁠ ⁠ Feeling congested? Essential oil inhalers can help! ⁠ ⁠ Not only are #essentialoil inhalers a #natural alternative to soothe #congestion and help you breathe easier, they’re also convenient and easy to use! ⁠ ⁠ Here’s one of our favourite essential oil inhaler recipes:⁠ ✨ 8 Drops of #Eucalyptus (Eucalyptus Globulus)⁠ ✨ 5 Drops of Lemon (Citron Limon)⁠ ✨ 2 Drops of Tea Tree (Melaleuca Alternifolia)⁠ ⁠ Instructions:⁠ ✨ Inhale for 5 seconds ⁠ ✨ Hold your breath for 5 seconds⁠ ✨ Exhale for 5 seconds ⁠ ✨ Use inhaler as needed⁠ ⁠ Therapeutic properties include:⁠ ✨ Decongestant ⁠ ✨ Anti-inflammatory ⁠ ✨ Antiviral, Antibacterial & Antiseptic⁠ ✨ Supports Respiratory & Immune System⁠ ⁠ 💫This recipe can also be used before bed as it doesn’t interfere with sleep and it in fact promotes #relaxation while alleviating congestion to help you get a better night’s sleep.⁠ ⁠ #acutoronto #tcm #acupuncture #aromatherapy

Hey Gorgeous, Hope you wake up feeling excpetional and have yourself an amazing day. 💜Acutoronto #acutoronto #tcm #acupuncture #infertility #fertility #ttc #motivationalquotes⁠ #inspirationalquotes #quote #quotes #positivequotes #quotestoinspire #inspiringquotes #positivevibes #health #wellness #wellbeing #positivethoughts #healing #heal #strength #powerful#happiness

New Year, New Beginnings! As we continue to navigate challenging times, let’s hope 2022 brings our world more #positivity and hope for brighter days. Wishing everyone a very #happy, #healthy, and prosperous new year! #happynewyear2022 #happynewyear #acutoronto #womenshealth #femaleinfertility #infertility #maleinfertility #pregnancy #laboranddelivery #acupuncture #traditionalchinesemedicine #essentialoils #massagetherapy #psychotherapists #psychotherapy #lowlevellasertherapy #eggquality #lowovarianreserve #2022 #bye2021 #hello2022 #goodbye2021 #newyear2022 #welcome2022 #rmt

We know that everyone’s schedules get super busy around this time of year, so we thought we’d make your life a little bit easier by putting together a few #holidaygift ideas that are perfect for anyone in your life. Today’s feature includes our all-natural Salt Baths infused with 100% pure #essentialoils formulated by our Clinical #Aromatherapist. Our infused #lavender #DeadSea #SaltBath is perfect for that person in your life who deserves some #rest and #relaxation. This salt bath blend is #relaxing and creates a sense of #calm with its floral aroma of lavender which is perfect for reducing #anxiety and #stress. ✨ A 100g package sells for $6.00. ✨ A 600g package sells for $18.00. The #EpsomSalt Bath infused with #eucalyptus, #rosemary and lavender is the perfect #gift for anyone in your life who is in need of #soremuscle relief. ✨ A 100g package sells for $4.00. ✨ A 600g package sells for $12.00. If you’re interested in either of these #giftideas, click the link to shop for this and more on our #website or feel free to stop by the clinic! >>> https://www.acutoronto.com/store/ #acutoronto #acupuncture #tcm #aromatherapy #infertility #pregnancy #fertility #health #wellness #healthy

It’s been a while since #Acutoronto has been able to host a #holiday party, and we couldn’t have been more pleased to finally get everyone together! It’s not often we’re altogether at the same time which makes this moment even more special. We are so grateful and feel incredible lucky to work with such an amazing team of professionals - thank you! From our family to yours, we hope everyone is having a #happy and #healthy #holidayseason. #acutoronto #acupuncture #tcm #lllt #rmt #infertility #womenshealth #pregnancy #reproductivehealth #essentialoils #endometriosis #selfcare #psychotherapy #pcos #aromatherapy #wellness #health #ttc #holidayparty #holidayspirit #happyholidays #seasonsgreetings #officeparty

Have you heard??!! #Acutoronto is now offering Clinical #Aromatherapy by our certified Clinical Aromatherapist, Ellice Yang R. TCMP. Ellice is an active member of the Canadian Federation of #Aromatherapists (@CFACanada) and the National Association of #Holistic Aromatherapy (@beyondaromatics) (NAHA level 3). Aromatherapy is the #therapeutic use and application of plant derived, #aromatic #essentialoils to promote overall #wellbeing. Treatment approach using essential oils are determined after the client’s state of #health and history are assessed. ⁠ Aromatherapy has been used for thousands of years, all over the world, for #beauty, #health, #spiritual rituals, and even #cooking! It works by stimulating smell receptors in the nose, which then sends messages through the nervous system to the limbic system — the part of the brain that controls #emotions.⁠ ⁠ To book a Clinical Aromatherapy consultation with Ellice, click the link and follow the steps to schedule an appointment online. >>> https://acutoronto.janeapp.com/ #acupuncture #essentialoil #diffuser #aromatherapist #essentialoilblend #aromatherapydiffuser #essentialoilsforhealing #pregnancy #infertility #healing #hormonehealth #reproductivehealth #wellness #lowlevellasertherapy #tcm

We're pleased to announce that #Acutoronto is now offering Clinical #Aromatherapy by Certified Aromatherapy Health Professional & Registered Traditional Chinese Medicine Practitioner, Ellice Yang. Aromatherapy is the #therapeutic use and application of plant derived, #aromatic #essentialoils to promote overall #wellbeing. Aromatherapy has been used for thousands of years, all over the world, for #beauty, #health, #spiritual rituals, and even #cooking! It works by stimulating smell receptors in the nose, which then sends messages through the nervous system to the #limbicsystem — the part of the brain that controls emotions. If you have any question about aromatherapy and how it might be right for you, DM us and we'll be sure to get back to you! #acupuncture #essentialoil #diffuser #aromatherapist #essentialoilblend #aromatherapydiffuser #essentialoilsforhealing #pregnancy #infertility #healing #hormonehealth #reproductivehealth #wellness #lowlevellasertherapy #ttc #tcm #ovulation #postpartum #pcos

As much as we may not want to admit it (for some), there’s no denying that #Fall is in the #air. But for Fall lovers, the cooler mornings and cozy clothes are a welcome reprieve from the blistering hot #summer we just had. Whether consciously or unconsciously, people associate many #feelings and #emotions with #seasonal change which is also a core principle of #TraditionalChineseMedicine teaching. In #TCM, it is believed that we are closely connected to #nature and our external #environment, so as the #seasons change it impacts our #health and constitution. Fall belongs to the Metal element which is related to our #Lung and Large Intestine internal organs and governs our #immunesystem by regulating our defensive #Qi (or Wei Qi) against external pathogens from attacking. It is also associated with emotions of #grief and #courage and governs the need for protecting boundaries, #balance, structure, #organization and the ability to let go of things that no longer serve us. How can we best support our Lung/Metal element as we enter the Fall season? One of the best ways to simulate our lungs is to #breathe deeply and with #mindfulness. In TCM the air we breathe is one of 3 critical sources of Qi called Zhong Qi. Zhong Qi helps to warm and #nourish our lung system and Qi and Blood circulation to keep our immune system #strong. It’s amazing how much our #breath can instantly impact our #mood, #energy and overall #wellbeing. If you want to learn more about how to breathe efficiently, check out @MrJamesNestor’s book called “Breath: The New Science of a Lost Art” and let us know if you’ve felt any difference by shifting how you breathe. #acutoronto #autumn #acupuncture

There is only one #world, one home, for all of #humankind. We must come together and join efforts globally to help #protect our #planet from further damage to give future generations a chance for a clean future. Join @unep’s Ecosystem Restoration mission to prevent, halt and reverse ecosystem degradation. 🌳 #GenerationRestoration #WorldEnvironmentDay #ForNature #acutoronto #tcm #lllt #rmt #acupuncture #environment #nature #sustainable #sustainability #ecofriendly #earth #green #climatechange #recycle #organic #natural #pregnancy #infertility #womenshealth #health #wellness #postpartum #eggquality

Just a little heads up that we'll be closed on #VictoriaDay, Monday, May 24th but we'll be back to our regular schedule on Tuesday. #acutoronto #VictoriaDay #longweekend #may24 #toronto #canada #maylongweekend #holiday #acupuncture #tcm #lllt #RMT #psychotherapy #pregnancy #infertility #eggquality #essentialoils #aromatherapy #natural #wellness #health #youngliving #essentialoil #womenshealth #pcos #hormonebalance #fertility #holistichealth #hormoneimbalance

A common concern of some first-time #acupuncture patients is whether or not the #needles will hurt. We’re here to tell you that the hair-fine needles cause very little to no pain, and in fact, our patients are often surprised by just how little they do feel! #Acutoronto’s Jasmine Sufi, R.TCMP, takes us through a mini tutorial about what to expect in an acupuncture treatment and shows viewers how acupuncture needles are used. If you’re debating trying acupuncture because of the needles, this is a must watch to put your mind at ease and rest your concerns once and for all. #acupuncture #wellness #healing #selfcare #massagetherapy #alternativemedicine #tcm #chinesemedicine #lllt #RMT #infertility #womenshealth #pregnancy #spermhealth #prenatal #menshealth #reproductivehealth #fertilityhealth #preconception #malefertility #eggquality #essentialoils #endometriosis #lowovarianreserve #psychotherapy #pcos #TTC

Third time's the charm. As we enter into yet another provincial #lockdown we wanted to let you know our doors remain open with continued #health and #safety #protocols in place. We're here for your health and #wellness needs. Stay safe and healthy everyone! #acutoronto #acupuncture #chinesemedicine #qi #heal #mindfulness #holistichealth #5elements #traditionalchinesemedicine #pregnancy #LLLT #TCM #RMT #massagetherapy #selfcare #naturalhealth #essentialoils #infertility #endometriosis #ttc #infertilityawareness #pcos #postpartum #psychotherapy #reproductivehealth

Our patients’ #safety has always been our top priority at Acutoronto, and now more than ever, it is of the utmost importance to us that we ensure our patients feel safe and comfortable for their in-clinic appointments. ⁠ ⁠ As a reminder, we wanted to share our COVID-19 safety measures we implemented at the start of the pandemic, which include but are not exclusive to: online booking, contactless self check-in using a QR code, contactless payment option, COVID-19 screening prior to appointment and a temperature check using a touch-free thermometer when you arrive to the clinic. Our rooms are equipped with Hepa Air Filters and are #sanitized after every patient visit. ⁠ To find out in more detail what to expect upon your visit at @Acutoronto, click here. >>> https://www.acutoronto.com/covid-19-safety-measures/ #acutoronto #patientsafety #traditionalchinesemedicine #chinesemedicine #essentialoils #endometriosis #emotionalwellbeing #infertility #lowlevellasertherapy #lllt #lowovarianreserve #massagetherapy #menstrualhealth #ovulation #postpartum #psychotherapists #psychotherapy #pregnancy #pms #polysysticovariansyndrome #pcos #RMT #stress #TCM #womenshealth #wellbeing