Balanced.by.laura

Hi friends!💜

If you are looking for some basic information about my Manual Osteopathy services, start swiping! 📲

If you have a question that doesn’t fall into any of these slides, simply message me to chat💬

Did you know you do not need a referral to see a manual osteopath?🙌 and in most cases services are covered by extended health care benefits.📄

This means you can start with your treatments whenever you are ready!💜

However, some health insurance providers have specific referral requirements or policies. It is always recommended to check with our insurance provider prior to your appointment. 🧐

I personally am an active member in good standing with the
National Manual Osteopathic Society and my services are covered by most extended health care providers👌

Happy Friday!👊

FORE!⛳️

This Father’s Day I am teaming up with and giving away a One Hour Private Lesson with Golf Pro Shannon!

Follow this up with a One Hour Osteopathy session - the perfect combo to start your golf season!🏌️‍♂️

How to win:
⛳️ follow .by.laura
⛳️ follow
⛳️like this post and comment on the father figure in your life!
⛳️ share and tag for more entries!

Winner will be announced Father’s Day, June 16! Good Luck!

.by.laura is a welcoming, accepting, understanding, respectful and safe place for everyone🏳️‍🌈

Happy Pride Month!❤️🧡💛💚💙💜

#

“There’s no way to be a perfect mother and a millions ways to be a good one” 💜

Happy Mother’s Day to all the Bruhs (aka mom, mommy, mamma, mother, best friend, aunt, grandmother, friend etc.). 🥂🌸🤰🏻💜

💬Jill Churchill

🌸MOTHER’S DAY GIVEAWAY!🌸

I am pretty excited about this one! 🥰 I have teamed up with .by.hannah to bring you a Balanced Mother’s Day Giveaway!⚖️

🌸 2 Manual Osteopathy sessions (one for you & one to share!)
🌸 one month to .by.hannah One Pilates Program
🌸 pink yeti for easy on-the-go hydration
🌸 a pack of resistance bands to take your workouts anywhere!

As always, there are some simple rules!

🌸 follow both accounts .by.laura & .by.hannah
🌸like and comment on who would share you winnings with! Each comment = one entry!
🌸share to stories and tag our accounts for extra entries!

Good Luck!

💜Winner will be announced Mother’s Day!💜

Happy international Women’s to the amazing ladies, I am lucky to call my tribe💜

ITS MY FIRST ISLANDER DAY GIVEAWAY!💜

I feel pretty lucky to celebrate my first islander day as an islander! I have been overwhelmed by the warm welcome and support everyone has given me and my new practice!

So let’s celebrate with a GIVEAWAY!

✨I am giving away one 1 hr osteopathy session plus a movement sessions! Come heal and move with me!✨

You know the drill:

💜make sure you like my page .by.laura
💜tag your friends and loved ones for multiple entries
💜share for extra entries (be sure to tag me!)

Winner announced Saturday Feb 24th. Good Luck!

💜GIFT OF LOVE💜

There is no better way to tell someone you love them by caring about their physical, mental and emotional health.💜

Come spend Valentine’s Day with me at , and I’ll give your loved one a complimentary session as your gift to them!💜 This Wednesday Feb 14 only!

**Gifts are for new clients only**

Practice Updates!

I have updated my payment options to make it easier and less stressful to pay for your osteo treatments!

You now have FOUR payment options!

1. CASH

2. Interac e-Transfer

3. Jane Online Payments (Visa, Visa Debit, MasterCard, Debit Mastercard, American Express, Discover, Diners Club, UnionPay, Apple Pay, Google Pay accepted)

4. Direct Deposit: Please note I am UNABLE to direct bill Canada Life and Sunlife at this time. ***Direct billing eligibility varies between insurance companies - please know I will try my best but in some cases eligibility is out of my control***

If you have any questions please feel to DM or email me!

We are so excited to be back at L.M Montgomery this month as we warm our hearts through movement, breath, mindfulness, and of course FUN!

Sign your busy mind up and watch them benefit from

- increase focus & academic performance
- Development of health habits
- Increased confidence & empathy
- Sill development in self regulation techniques
- Supports positive mental health in children!

Register your Busy Mind by Feb 02, 2024 [email protected]
Open to L.M Montgomery students only

Message us to find out how you can bring bring Busy Minds Ed. to your childs school!

NEW YEAR, NEW SERVICE!

OSTEOPATHY + MOVEMENT! You can now get the most out of your manual osteopathy sessions by combining them with movement to support your treatment plan.

Our bodies are made to move, and allow us to participate in activities of daily life. It is important to make sure we nourish the relationship between our structure & function, and this is done through movement.

If you are struggling with your homework or need accountability, these sessions are for you. Together we will work through your movement plan, which will include a combination of mobility exercise, functional rehab exercises, strength and conditioning, mindfulness and breathing exercises.

New Year, New Service, New Plan......I got you.

💻 Services now available for booking at balancedbylaura.ca or link in bio.

Merry Christmas & Happy holidays from my family, to yours💜

📸:

I GET IT!💜

These are my favourite reviews to get🥰 when you know you have connected with a client. My role as your manual therapist is to not only treat your body, but help you understand and connect with your own body: its movements, its abilities, its restrictions, its pain or discomfort or just understanding the “feeling” you have. I can help, I’ve got you💜

There are a few weeks left to take advantage of your benefits and plan for a healthy 2024. Book your healing time💜

Special Delivery!💙 Deep Blue is an amazing muscle rub made with therapeutic grade essential oils👌

It provides a quick cooling & warming sensation to help relieve muscle tension💪, discomfort and even helps with headaches 🤕

These 4 bottles are available for purchase, just in time for the holidays :) 🎁

Made with essential oil blends of Wintergreen, Camphor, Peppermint, Ylang Ylang, Helichrysum, Blue Tansy, Blue Chamomile, and Osmanthus💙

It provides gentle relief from:

💙Strained/overused muscle
💙sore muscles from a hard workout
💙sprained joints
💙arthritis pain
💙deep bruises
💙headaches

I am so excited to experience my first Victorian Christmas Market in Charlottetown this weekend!🎄

It’s the season of giving, so to celebrate my first holiday season as an Islander I am giving away 5 gifts of manual osteopathy🎁

I’ll be walking around all weekend with my family, so if you see me, stop and wish me my saying “HEALING VIBES ONLY” and I’ll hand you over your free hour to start your year off balanced & healthy💜

❄️Valid January to March 2024❄️

Lest we Forget❤️

My grandfather.
Lieutenant Commander William Norman Black🚢

I’m sure you have heard of this connection before, but let’s break it down a bit more💜

If you experience:
🤕 Headaches & Migraines
😩Stress & Anxiety
😖Low back & Groin Pain
🤢 Digestive Issues
💦 Leakage/incontinence/urgency
😴 Poor Sleep
😥 Grief & Worry

My treatments may just be what you are looking for, lets connect and heal 💜

So excited to be adding to our team!💜

Everyone loves and Osteo, but what exactly is Manual Osteopathy?✨

Here is a simple breakdown of my services and how I can help you💜

Hi everyone!👋 I thought it would be a great time to re-introduce myself, my services and what I will be up to now that I have settled into our new life here on PEI!🦞

My name is Laura and I recently moved to PEI from Ontario with my husband, two kids, cat and new puppy! I may be “from away” but I have spent a lifetime of summers growing up in Stanhope with my family🏖️

I am a Manual Osteopath & Movement Specialist with over 20 years of rehab experience. I earned a Bachelors Degree in Kinesiology & Health Sciences and practiced as a Registered Kinesiologist under the mentorship of .felix at . I eventually went on to become co-owner of this successful multidisciplinary clinic which included a team of Physiotherapists, Pelvic Health Physiotherapist, Massage Therapists, Chiropractors, Psychotherapists, and kinesiologists💚

My Manual Osteopathy services include manual therapy combined with movement. These treatments help to decrease pain, improve range of motion, correct posture and improve overall body function. I have a strong focus on women's health, pelvic health, lower back pain, neck pain, headaches & migraines. all while calming the nervous system to help the body maintain a neutral state, in which it can heal, repair and move🤸‍♀️Find me in East Royalty & !

In addition to my Osteo practice I am so excited to launch .PEI 🧘‍♀️ is a mobile evidence-based movement & mindfulness enrichment program for kids. Our tagline is “Positivity & Movement for Busy Minds” as we aim to improve physical, mental, and emotional health through our curriculum 💜 Little Yogis provides mindful movement instruction, mental health and wellness classes and workshops for everyone within the school and childcare community including students, school administrators, teachers and parents💜

Little Yogis Academy believes that by integrating yoga, mindfulness, wellness, and resiliency techniques into their lives, we can empower children to cultivate a positive self-image, develop a strong sense of well-being, and foster a deep-rooted confidence in themselves💜

I can’t wait to connect with you,
Healthy Vibes Only💜

It sure was a lovely day for my first full day of treatments!💜 Hard to believe their is a tropical storm on the way! ⛈️

Thank you to my first new clients who filled my day with laughs, conversation & healing🙏🏻

Click my Link in Bio to book!

Welcome September!

A month of new beginnings & fresh starts. Summer isn’t over yet, and I plan on soaking in every minute of it - but it is also the perfect time to start practicing some new routines and setting some fresh new goals.

My kids are excited to be starting at a new school next week, and I am even more excited to officially start seeing clients on a daily basis! Online Booking is open and my schedule has been updated for the remainder of the 2023 year!

I look forward to helping provide you with the tools and support you need to make your fresh start this month!

Healthy Vibes Only

Happy heavenly birthday dad🩵

You were the first picture to go up in our new home, and you picked the colour scheme of our main room. You would be so proud of us.

I wish you were here to help me interior decorate, spend all our money, rearrange our furniture and cheers with a glass of wine at the end of the day. I love you and miss you so much Kenny. Cheers to you always🩵

Hi Friends!

I am slowly starting to prepare to start my practice here on PEI! I have had to rebrand myself, create new website and put myself on the map, but I could really use your help!

If you have seen me for treatment, and would like to leave me a personal review, you can now find me on google! Please follow the link https://linktr.ee/balanced.by.Laura, or click on my story to help me out. I would be so thankful to hear from you:)

Thank you everyone, I miss you all so much!

PS. I told you I had some exciting things planned ahead! My new logo and website should give you all your answers! More info coming***

I am honoured and proud to announce I was voted Best Osteopathic Practitioner in the 2022 Etobicoke Readers Choice Awards!

As this will likely be my last award in Ontario, I wanted to send a huge THANK YOU to everyone who voted and supported me - It takes working with the best to be the best, and I am lucky to be working with the best team and patients in Etobicoke.

‼️OSTEO OPPORTUNITY‼️

I am looking for the perfect Manual Osteopath to take over my patients care in a few months💜

I have been in practice for 6 years, and in the clinical rehabilitation setting for over 20 years as a Kinesiologist💪

I am a mother of two, and love working parents & families to help create a balanced, healthy lifestyle through movement and manual therapy👨‍👩‍👧‍👦

I have a soft spot for pre/post natal mothers, perimenopausal women, and children🤰🏼👨🏽‍🍼👩🏻‍🤝‍👨🏾

I also love working with the nervous system, digestive and respiratory systems allowing the body the opportunity to really work its magic!💫

I have a strong focus in headache/migraine management, as well as back, hip pain and postural correction🤯

I currently work full time hours and have over 250 wonderful patients who will require Manual Osteopathic Care. You will also have access to the most amazing clinical team, including physiotherapists, pelvic floor physiotherapist, massage therapist, chiropractors, psychotherapists a fitness team and a beautiful new purpose built facility💚

This is an excellent opportunity to take over a practice and be part of the best rehab team in Etobicoke!💚

Please send resumes to [email protected]