hcontrac
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from hcontrac, Medical and health, .
Take advantage of your health benefits while you can. WE DIRECT BILL!
Combine PHYSIO & KINESIOLOGY,
PHYSIO & MOBILITY,
CHIRO & MOBILITY, etc.
With our COMBINATION therapies, we can get you the help you need and make sure that you're using all of the benefits available to you.
Achieve all of your body goals at One Physio and Mobility, we offer a variety of health and wellness therapies, we have a roster of clinicians and wellness experts ready to help. Including CLINICAL COUNSELING and GROUP FITNESS!
https://onephysioandmobility.ca/contact_us/
Sitting for prolonged periods of time can be a major causes of back pain. It increases stress on the lumbar spine/spinal disc, pelvic, & lower-limbs and can add tremendous amount of pressure on the back muscles, weaken your core muscles & glutes muscle engagement that can lead to bad posture and lower back tightness.
A day in the life of a kinesiologist!!
Services I offer:
- Chronic pain rehab
- Motor Vehicle accident rehab
- Fascial stretch therapy
- Sport related injury rehab
- One on one personal training
DM if you any questions regarding the services I offer.
Plus follow me on my YouTube channel https://youtu.be/iYzVsLL8uaY
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