Bare Yoga and Athletics Markham

BREATHWORK JOURNEY 🧘🏻‍♀️

✨Sun, July 28: 7-8:15 pm
✨$35
✨Bring a friend who can enjoy 50%. Email to enjoy the promo.
[email protected]

Our Summer Lovin’ (your body) Challenge will help you maintain your practice and enjoy the benefits of hot yoga and fitness throughout the summer.

Choose your level of commitment and complete your classes between July 1st & August 31st. Consistency is key! Each level corresponds to approximately 1x, 2x, or 3x per week... You choose!

😎 Just a Fling
>
💞 Head Over Heels
>
😇 A Match Made in Heaven
>

Keeping up your practice in the summer can actually help you feel better when the outside temps match temps in the hot room.

Benefits include:

🔥 Becoming better acclimated to the heat outside
💪🏼 Making gains in your practice since you are already warm when you enter the studio
🏃‍♀️Sustained endurance so you can be in better shape for other summer recreation

Ready... Set... Let’s do this!
Challenge cards will be available after June 25th, grab yours at the front desk!

Join us on Canada Day for two yoga classes! 🍁🇨🇦

This Father’s Day, we’re celebrating all the incredible dads in our community!

Whether you’re a seasoned yogi or trying yoga for the first time, we invite you to come and experience the benefits of our practice in a supportive and welcoming environment. Celebrate this Father’s Day with us and make it a memorable day of connection, relaxation, and growth.

Enjoy 10% off the 10 class card for dad today!
- 1 year expiry
- non refundable
- non transferable

Last Day for Promo - Ends tonight at 11:59pm EST.

🚨 Regular Class Schedule for Victoria Day 🚨

Enjoy this 20 Class Card promo. $50 off.
Was $490 NOW $440

Details:
✨1 year expiry (but you can totally use these up WAAAY before then)
✨Non-transferable
✨Non refundable
✨Not applicable to workshops or special events
✨By purchasing this you agree to the terms above
3 Days only. Promo ends Sunday at 11:59pm EST.

We are looking for students who love BYA Markham and are available to trade 4 hours a week to help us keep the studios clean and in return, receive an unlimited membership.

Includes:
Unlimited yoga and fitness based classes.
10% off retail

Contact Agnes at [email protected]

This month we are encouraging you to ‘SHARE THE LOVE’ by giving a friend a FREE week of yoga for them to redeem!

How it works:
✨Stop by the front desk and pick up a ‘SHARE THE LOVE’ postcard.
✨Write your name on it and gift it to a family member or friend.
✨Once they redeem the postcard (& hand the card to our receptionists), your name will be entered into a draw to win a beautiful gift basket worth over $500!
✨If your friends love the practice as much as you do, they can sign up and receive $100 off their first month of the Bare Membership!
You can grab as many postcards as you want
The more you share the love, the better the chance you will have to win the draw.

Your friends and family members must redeem the free 1 week by the end of May.

Advance Posture Workshop 💪🏽

✨This advanced workshop is designed for students looking to obtain a deeper practice. Consisting of balance, arm balances and core strength, this workshop will highlight correct alignment for a sustainable practice.

Not suitable for beginners
When: May 25th
Time: 2-4pm
Investment: $50 +hst

What is breathwork?
Breathwork is a powerful healing modality to help move stuck energy including emotions, past trauma, anxiety, stress within the body, chronic pain, negative patterns + so much more.

Imagine being able to find a tool that will help you experience:

- feel more connection with self
- relief from anxiety, depression, stress
- more joy
- more self confidence
- increase your energy
- support you immune health
- more self love and peace within
- a deeper relaxed state

Our breath is a beautiful gift that is our own, yet most of us don’t consciously use it because it happens so naturally and so we forget that we have the ability to use it for our greater good!

Embrace your creativity through movement🧘🏻‍♀️ and art 🎨✨

Join us for a serene and rejuvenating experience at our “Yin Paint” Workshop 🎨🧘🏻‍♀️

Spend an hour with Danielle, as she gently guides you through a painting session, encouraging your creativity to flow freely while you sip on comforting hot tea 🍵

Then immerse yourself in a blissful hour of yoga let by Maryday. Through soothing self massaging techniques and yin stretches, Maryday will guide you towards a state of balance and tranquility, leaving both your mind and body feeling refreshed and revitalized.

Embrace the flow and find your center in our vibrant community yoga class ✨ Let’s journey together in the mat!

NEW class added on Fridays at 7pm (Freestyle Flow)

✨Community class is included for current members
✨Non - members can drop in for $20 (tax included)

Happy Easter, from the Bare Yoga and Athletics family. 🐣

Join us for a healing sound bath journey on March 22nd 7-8pm! Link in bio to book ✨

Calling little yogis to express their true nature through movement, stortytelling, breath work, relaxation tools and self-confidence boosting exercises.

March 11, 13, 15 | 2pm -3:30pm | $25 for 1; $70 for 3

Join our first Sound Bath session this Friday!
✨ Sound baths are an ancient practice of using instruments to create harmonies, frequencies and vibrations that aid in the creation of a meditative state.
✨ They are a musical experience to bring us into deep states of rest and rejuvenation.
✨Benefits include - harmonizing the nervous system, indexes deep relaxation, relieves stress and anxiety and improves sleep.

Link in Bio to Register!

Step into a world of serenity and strength at our Open House! Immerse yourself in the transformative energy of our vibrant space, guided by our exceptional teachers who blend expertise with passion.

Join us for a weekend of free classes that transcend the ordinary, where each breath is a step towards holistic well-being. Embrace the journey, embrace the vibe!

✨Feb 24th and 25th.

✨For New students to come check out our space.

✨Tag a friend/family that hasn’t been to the studio before and you’ll be entered into a draw to win a free branded T-shirt

Preregistration opens up 3 days prior.

📣 HUGE ANNOUNCEMENT 📣
As of Sunday January 14th we will be
BARE YOGA AND ATHLETICS
Our Mission:
BYAA is committed to inspiring individuals towards a health and wellness journey through a balanced approach of hot yoga & fitness based classes leaving you feeling your best so that you can accomplish anything.
We are so grateful to Modo Yoga and we are so appreciative for the last 16 years, but it’s time that we branch off and grow in our own way. Change is inevitable, and for us it’s time.
Stay tune for updates here via IG or sign up for our newsletters!

Xoxo
Denise and Leah

We’ve got some excited news to share. Stay tuned… Big announcement coming January 8, 2024.

Happy Holidays ❄️ From the MYM Fam ❤️

🚨New Instructor Alert🚨 Meet Tracy 🫶🏼

Tracy is passionate about community-building and sharing both her practice and learnings from her mat. She strives to make her classes inspiring and accessible to all and enjoys helping students better connect with their bodies and cultivate a steady and focused mind.

🍁YOGA AND WINE FALL RETREAT🍷
Email: [email protected] for more info!

🌸Forward Folds🌸 Happy Sunday Yogis 🫶🏼

From now until Sunday, at 11:59pm EST, take advantage of our Father's Day promo. 10 Classes 10% off.

-expires within 1 year of purchase
-non transferrable
-non refundable so double check your purchase please
-offer valid until Sunday June 18th at 11:59pm EST
-only valid at this location

LINK IN BIO. Or 👇🏽
https://tinyurl.com/2wbr7es5

Happy Monday ☀️🫶🏼

‼️Reminder! Mothers Day Promo is ON now until May 14th. Get 10% off 10 Class Cards ❤️ Link in Bio.