Studio K-O

Studio K-O

Downtown West: 788 King Street E. 416 901 4788 Seasoned boxer and competitive trainer, DJ Laperle serves-up 3 levels of authentic box-fit classes.

The experience and know-how of a real fighter and seasoned boxing coach delivers the real deal in boxing meets fitness at Studio KO. Whether you're a beginner or a competitor, Studio KO will punch-up your fitness routine. Learn real technical boxing and perform precise conditioning methods used by professional athletes.This ultimate cardio workout builds lean muscle mass, improves agility and maximizes calorie burn.

Videos (show all)

“My coach says that a mistake repeated more than once, is a decision.”🥊Choose wisely and take advantage on our summer de...
“Beginner Friendly” SAVE + SHARE ✔️1-Using the last video as a foundation for our stance.2-Include a punch with every FO...
“Beginner Friendly” SAVE + SHARE ✔️1-Using the last video as a foundation for our stance.2-Include a punch with every FO...
“Beginner Friendly” SAVE + SHARE ✔️Using the last video as a foundation for our stance.Include a punch with every FORWAR...
Start Monday off strong with the Tip of the Week:The Power OverhandThe famous overhand punch has the potential to be the...
Happy Thanksgiving Fitfam! Starting the holiday off with the Tip of the Week: How to properly throw your JAB aka #1The J...

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Opening Hours

Monday 07:00 - 20:30
Tuesday 07:00 - 20:30
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00