Wildivine Meditation

"Love is the essence of all religion, mysticism, and philosophy, and for the one who has learnt this, love fulfills the purpose of religion, ethics, and philosophy, and the lover is raised above all diversities of faiths and beliefs."
~ Hazrat Inayat Khan

Try Yoga nidra on Mondays -

Try Yoga nidra on Mondays “People who are interested in meditation are often on the verge – or in the midst – of intense revelations that they do not have the skills to fully accept or the language to express. In fact, it is this awakening-in-progress that calls people to come learn about meditation.”

Meditation Monday🥳 Resumes Jan 8th. Still free.
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Meditation Monday🥳 “People who are interested in meditation are often on the verge – or in the midst – of intense revelations that they do not have the skills to fully accept or the language to express. In fact, it is this awakening-in-progress that calls people to come learn about meditation.”

There's still time to get in on tonight's Meditation Monday 7:30 PST 8:30 MST

Why I do this Sign up once and you’ll get the link. Then you can attend as able. It’s a 15-minute form of the practice I teach more in-depth in my courses.

Meditation Mondays is *FREE* and ongoing. Sign up for the link and drop-in as you're able.

Why I do this Sign up once and you’ll get the link. Then you can attend as able. It’s a 15-minute form of the practice I teach more in-depth in my courses.

What if you’re this body AND more than this body?

Yoga nidra is an ancient practice originating from Kashmir. It’s a path into verifying through personal experience the insights of ancient mystics.

It’s easy to think you know something just because you know the word. I aim to help folks experience the essence of meditation, beyond preconceptions.

MEDITATION MONDAYS starts online tonight at 7:30 pm PST / 8:30 MST. It's not too late to register. Free, weekly, no experience required.

Meditation Mondays Meditation Mondays

Reminder: today's your last day to get 30% off on Cultivating Calm. Yoga Nidra is a powerful form of meditation. Sometimes called yogic sleep, there are no postures involved. Simply rest comfortably and be guided through the steps of this ancient practice. Six sessions. Recordings available for review or catch-up.

Cultivating Calm • Fall Session iRest™ Yoga Nidra Meditation has been my main anxiety-management tool for decades. I can't wait to share it with you! More about me

Fall Session Starts next week 🌀 - https://mailchi.mp/2ddd5790ac58/online-school-launched-10511846

Self-care can easily disappear while cramming in the glory of this short season. But with over 12 hours of sunshine, who wants any kind of class schedule? Private sessions could be the answer. Wildivine newsletter subscribers get $20 off until September.
https://mailchi.mp/80893d5ba110/wildivine-meditation

Last day to register for Cultivating Calm! I've been relying on this form of meditation for managing anxiety for many years. That's part of what motivated me to become certified in teaching it. It's made such a difference in my life, I had to share.

Cultivating Calm iRest™ Yoga Nidra Meditation has been my main anxiety-management tool for decades. I can't wait to share it with you! More about me

It's World Meditation Day! I'm offering 50% of my upcoming course series to my subscribers. To access, subscribe via link below and register before May 23rd.

Wildivine Meditation • Subscription Page

Proud to announce my certification, awarded on December 16, 2022.

https://www.irest.org/blog/resources/free-resource-kit-supporting-veterans-reintegrate-civilian-life?j=270647&sfmc_sub=59046793&l=26_HTML&u=4324724&mid=514002244&jb=7

Free Resource Kit Supporting Veterans To Reintegrate Into Civilian Life Many veterans can iden

I have some availability for one-to-one sessions. Choose from either a guided meditation, or a private co-meditation. If there's a particular issue you're needing support being with or are seeking insight about, co-meditation could be a good way to go. Description of what you can expect can be found at wildivine-meditation.teachable.com/p/one-on-one-sessions

One-on-one Sessions In this completely private experience, you do not speak. For a virtual guided session, video is not necessary. Simply my voice will guide you.

"Our body is a community....We do not exist independently. We inter-are.....We are the continuation of all our ancestors."
https://www.garrisoninstitute.org/blog/insight-of-interbeing/

The Insight of Interbeing - Garrison Institute We do not exist independently, says Thich Nhat Hanh, because of our deep interconnection through interbeing with our entire reality, past, and present.

iRest™Yoga Nidra is a form of meditation different from others you may have tried. It doesn't involve painful sitting postures or any movement at all. It's my primary tool for anxiety management, quality relationships, well-being, and creativity. Today's the last day to get full 3arly bird rate.
https://wildivine-meditation.teachable.com

Cultivating Calm In this 6-week online course, you'll learn core concepts and practice the ten steps of iRest. Classes will be recorded so you can review or catch up if you missed a class.

Imagine this: You lie down or sit and get comfy. You close your eyes. And then you simply listen to a voice guiding you through a practice. Afterward, you feel more okay than when you started. Or you feel calm, refreshed, blissful even. You may feel reconnected to your natural state of being and the source of your internal wisdom. That's Yoga Nidra Meditation. I offer queer-friendly and gender-aware courses and private sessions. 40% off until Jan 10th on my upcoming course.
https://wildivine-meditation.teachable.com

Cultivating Calm In this 6-week online course, you'll learn core concepts and practice the ten steps of iRest. Classes will be recorded so you can review or catch up if you missed a class.

Meditation is sitting in an uncomfortable position. Pretending to bliss out while your worry thoughts run wild. Toughing it out until your feet fall asleep. Hobbling home feeling like you did it wrong. JUST KIDDING! Yet this is what the word "meditation" seems to conjure up for many people. This class will be nothing like that, I promise! Only 3 days left to get the Early Bird rate on my course (40% off, scholarship available). https://wildivine-meditation.teachable.com

Cultivating Calm In this 6-week online course, you'll learn core concepts and practice the ten steps of iRest. Classes will be recorded so you can review or catch up if you missed a class.

Need some help managing the anxiety of these times? Get 40% off my course until Jan 10th. Scholarships available for those in need. Hope you join us.

https://wildivine-meditation.teachable.com/

Cultivating Calm In this 6-week online course, you'll learn core concepts and practice the ten steps of iRest. Classes will be recorded so you can review or catch up if you missed a class.

When I come up against my limitations in any area, I remind myself of a truth: I exist by virtue of an infinite energy that arose from nothing and animates everything. I am that energy, essentially. Everything I do is actually effectuated by that energy. The rest is but stories spun by a deluded ego struggling for control. And when I remember this truth, I find I have gone beyond my limitations, every time. Life force energy is irrepressible. This is why I say love is my spiritual path. Because it is the thing that has brought me to the sacred wall of limitation time and again, and thus forced me to understand this truth and to surrender to it, and live more and more as the pure energy that I am. ~ Monmen - Monica Meneghetti

Full Moon, where will you be going from here?
- Into a retreat.
Why do you take a retreat after fullness?
- To make myself an empty vessel in order to be filled again.
~ Hazrat Inayat Khan, from Tanas: The soul speaking with nature