Hula Poke

We are proud to be serving good vibes and incredible poke all across Western Canada! Swipe through to see some of our locations across different cities. ​​​​​​​​​​​​​​​​​​Which Hula Poke location is your go-to?

Hula's Grilled Salmon Bowls are perfect for days you want something warm and comforting, without sacrificing your health! ​​​​​​​​​​​​​​​​​​Made with our same commitment to fresh ingredients, balanced protein, carbs, and fat, and amazing flavours! ❤️

Glazed salmon, coconut rice, edamame, carrot, green onion, red peppers, sesame seeds, microgreens, served warm. Choose your sauce: spicy miso or garlic sesame.

Sipping on a bit of sunshine over here! ☀️​​​​​​​​​​​​​​​​​​If you have never had a Wai-Tai, you need to stop by Hula and get one! Wai-Tais are our fruit infused coconut water, and they taste so tropical it almost makes you feel like you're sitting on the beach in the sun.

We serve Lychee Lime, Pineapple Lime, Strawberry Hibiscus, and Yuzu Passionfruit. 👏🏼

Enjoy a lunch that balances your busy life with real, nourishing food! 🥗💚 ​​​​​​​​​​​​​​​​​​Our poke bowls come packed with protein, healthy carbs, fresh veggies, and gluten & dairy-free options 👏🏼 Stop by Hula today and taste the difference!

Make a Bahamian bowl with Tofu with us! ​​​​​​​​​​​​​​​​​​
The Bahamian is a tropical bowl made with coconut + pineapple salsas, edamame, red pepper, green onion, jalapeno, coconut flakes, cilantro, and of course kale.

Order your favourite Hula 👇




CALGARY, AB📍EDMONTON, AB📍VANCOUVER, BC📍TSAWWASSEN, BC📍SURREY, BC📍RICHMOND, BC📍BURNABY, BC📍

MENU 🥗
YUZU
VEG &
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POTATO

We prepare all of our veggies every day in store so that they are as fresh as possible! ​​​​​​​​​​​​​​​​​​Here we are pitting avocados for poke bowls like Yuzu, Peruvian, Koko, Ancho, Cali Vedge and Ponzu 🥑🥑🥑

Don't walk past these poke bowls! You don't want to miss out on such incredible food! 💛

Our Koko Poke bowl is delicious, naturally colourful, and a little bit spicy. If that sounds like something you might love, stop by Hula and order one for an easy lunch or dinner with your base and protein of choice!
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It’s gluten free, dairy free, and vegan friendly! ❤️

Did you know that many of our poke bowls are gluten and dairy free and can be made vegan friendly? ​​​​​​​​​​​​​​​​​​It's true! And it's also true, that these options don't compromise any of the delicious, tropical flavours we love at Hula!

No matter what you're craving, we have the perfect, refreshing drink for that! ​​​​​​​​​​​​​​​​​​From our classic Wai-Tais (fruit infused coconut water), to kombucha, to Lava (espresso over coconut milk and ice).

Which tropical drink is your go-to when ordering poke?

What are you choosing for lunch today? ​​​​​​​​​​​​​​​​​​🥬 Lettuce Wrap
🥗 Classic Poke Bowl
🍣 Grilled Salmon Bowl

There's no wrong answers 😉

Is it too much to ask that Monday lunch could include protein fiber, and taste delicious? ​​​​​​​​​​​​​​​​​​Stop by Hula for just that. 😊

How to make a great poke bowl: ​​​​​​​​​​​​​​​​​​Step 1 -- Use fresh, nutritious, quality ingredients.

Step 2 -- Mix together veggies, protein, and sauce.

Step 3 -- Serve over rice and season generously.

Bonus Step: Come to Hula where we do all of that work for you with the same delicious results. 😍

Mixing up some of nature's most colourful and delicious ingredients for your poke bowl👏🏼 ​​​​​​​​​​​​​​​​​​Come visit Hula this weekend for a guilt-free nutricious meal prepared by us for you ✨

No food dyes or artificial flavours here 🚫​​​​​​​​​​​​​​​​​​We believe that fresh, real food is beautiful and delicious all on its own 🙌🏼

Drop a 💛 in the comments if you agree!

The first step of making a good poke bowl is to pick a protein. Because we believe that building your lunch around protein is the best way to make sure you stay energized and feel full throughout your day! ✨​​​​​​​​​​​​​​​​​​At Hula you can choose from Ahi Tun, Salmon, Chicken, and vegan options of Tofu or Sweet Potato 👏🏼

Lunch on the run? Grab a Hula Grilled Salmon bowl! With protein, healthy fats, fresh veggies, and gluten & dairy-free options, we’ve got everything you need to feel nourished and satisfied. 🥑🍣

"He puko‘a kani ‘āina" is a Hawaiian proverb that directly translates: A coral reef grows into an island. ​​​​​​​​​​​​​​​​​​Remember as you start your week that small efforts, over time, can lead to big results. Steady growth and patience can create something great. ✨

Cheering for you over here at Hula!

This Thanksgiving, we’re grateful for fresh, nourishing food and the incredible Hula community that supports us every day! ​​​​​​​​​​​​​​​​​​Wishing everyone a happy, healthy, and delicious Thanksgiving! 🍂🧡

Mixing up some delicious poke bowls made with real food ingredients like fresh vegetables, wild-caught fish, and rice 👏🏽 ​​​​​​​​​​​​​​​​​​Grab yours today at Hula!

You've tried poke, but have you tried Hula's lettuce wraps?​​​​​​​​​​​​​​​​​​Lettuce Wraps are available in 2 delicious flavours: Ponzu or Spicy Togarashi.

📍Available at Centennial, Market Mall, Yaletown, and Southgate Mall locations.

The best memories and connections often happen over a bowl of good food. ​​​​​​​​​​​​​​​​​​Let us provide the delicious poke! ✨👏🏽

Fresh, real food is even more important when you're travelling. ✈️​​​​​​​​​​​​​​​​​​Stay healthy and energized during your next flight out of the Vancouver airport. Visit Hula Poke in the domestic departures section!

Those final details make all the difference! ✨​​​​​​​​​​​​​​​​​​Come to Hula for the best tasting, fresh poke bowls!

Whether you're in the food court or at the office, grab a Hula poke bowl that’s packed with all the good nutrients you need. Protein, healthy fats, and good carbs, plus tons of fresh veggies and delicious marinades. ✨