Vancouver Ruck Club
Nearby gyms & sports facilities
Vancouver
V5Y
Vancouver
Street Vancouver, Surrey
Dil Apna Pakistan
溫哥華
Putting one foot in front of the other, nothing too extreme, everything achievable. Just working together and getting after it!
There will not be a ruck/training day this month. We aim to do the next one near the end of March.
01/30/2022
#3
Partner WOD
2 RNDS OF:
AMRAP 6 - Sled Drag (225 lb)
AMRAP 6 - Weighted Run/Ruck (both run)
AMRAP 6 - Sled Pulls (185 lb)
AMRAP 6 - Sandbag Ov Shoulder (100lb)
AMRAP 6 - Bear Crawl Sandbag Drag (60 lb)
*Partner A works as Patner B rests alt
* If you have a weighted vest, wear it!
01/14/2022
2 # We live in the best place in the world.
01/07/2022
1 # A Ruck around Stanley Park Seawall. Each had our own weight and we shared a 60lb bag. The weather was an absolute treat.
11/24/2021
Great to have such an awesome group show up and grind through another battle!
11/24/2021
911 Memorial WOD
11/24/2021
An experience is still an experience regardless of the end result.
August 23, 2021
11/24/2021
That one time there was a clear sky on top of Golden Ears Mtn
July 29-30, 2021
11/24/2021
Track day in the heat before the heat
June 27, 2021
11/24/2021
Murph
June 5, 2021
11/24/2021
The best rucking partner!!!
11/24/2021
A short ruck up the Sumas Grind
11/24/2021
All it comes down to is the will to put one foot in front of the other
11/24/2021
22km round trip light 20lb ruck up 1700m
Golden Ears Trail
October 13, 2019
11/24/2021
When we carried a 100lb bag up the Grouse
September 10, 2019
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Vancouver, BC
V5Y
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