Vanaki Meals

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vanaki Meals, Food Delivery Service, Vancouver, BC.

Photos from Vanaki Meals's post 07/25/2021

Today's Joojeh Kababs grilled to prefection on natural coal 😋✌

07/22/2021

Tomorrow's meal day 😋

1. Ghorme Sabzi (Beef, Beans & Herb Stew with Rice)
2. Ash Reshteh (Veggie Noodle Soup) - 750ml
Container
3. Zereshk Polo (Barberry Rice with Chicken)

Orders must be placed by the evening today! You can order by sending a direct message on here ✌💚

   

07/15/2021

Tomorrow's meal day 😋

1. Beef Chilli (750 ml container)
2. Baghali Polo (Fava Beans & Dill Rice with Lamb Shank)
3. Koresh Gheimeh Bademjan (Eggplant Stew with Beef)

Orders must be placed by the evening today! You can order by sending a direct message on here ✌💚

   

Photos from Vanaki Meals's post 07/15/2021

Yesterday's meal prep 😋

07/13/2021

Tomorrow's meal day 😋

1. Barley Soup
2. Khoresh Aloo Esfenaj (Sour Prune & Spinach Stew with Chicken)
3. Loobia Polo (Green Bean Rice & Ground Beef)

You can order by sending a direct message on here ✌💚

   

07/08/2021

We are so glad to finally announce the official opening of Vanaki Meal Preparation, ready to prepare delicious home made meals for you, made with motherly love.

Go to our instagram profile and click on the website like in the bio to download the menu.

On the menu, the first page is your options for various meal plans. The following pages is where you can pick your meals based on your chosen meal plan.

Feel free to send us a direct message right on here if you have any questions.

ما بسیار خوشحالیم که سرانجام افتتاحیه رسمی خود را اعلام کنیم، و آماده هستیم غذاهای خانگی خوشمزه با عشق مادرانه برای شما مهیا کنیم.

برای دیدن منو، به صفحه اینستاگرام ما بروید و روی وب سایت کلیک کنید.

داخل منو، اولین صفحه گزینه های شما برای برنامه های مختلف غذایی هست. در صفحات بعدی می توانید وعده های غذایی خود را بر اساس برنامه غذایی خود انتخاب کنید.

در صورت داشتن هر گونه سوال ، می توانید همینجا پیام مستقیم برای ما بفرستید.

✌😁💚

   

05/25/2021

. Baghali polo - is heavenly mixture of delicate and buttery fava beans paired with the subtle and pleasant flavors of dill and Basmati rice. - $10 per meal

2. Butter Chicken - the popular Indian dish with mother's own touch of savory flavor with warm spices. $10 per meal

3. Adasi - is a nutritious Persian lentil soup that's vegetarian and gluten free. Made mainly with lentils, onions and potatoes, cooked in a flavorful broth. $10 per meal

⭐ Delivery will be on Wednesday evening.
⭐ Orders must be placed by 6:00PM today.
⭐ Free delivery for orders over $50

To place your order, please send a direct message with the details below:
1. Your name
2. How many portions
3. Your delivery address
4. Your phone number
5. Your Payment method - cash at time of delivery or etransfer.

😁💚✌

   

Photos from Vanaki Meals's post 05/20/2021

Baghali polo - is heavenly mixture of delicate and buttery fava beans paired with the subtle and pleasant flavors of dill and Basmati rice.

In Farsi, baghali means fava bean while polo is a style of cooked rice.

This ever popular, delicious Baghali Polo is fluffy and full of flavor and it complements Mother's tender, delicious chicken cooked in her special saffron tomato sauce.

✌💚

05/19/2021

Baghali polo - is heavenly mixture of delicate and buttery fava beans paired with the subtle and pleasant flavors of dill and Basmati rice.

In Farsi, baghali means fava bean while polo is a style of cooked rice.

This ever popular, delicious Baghali Polo is fluffy and full of flavor and it complements Mother's tender, delicious chicken cooked in her special saffron tomato sauce.

✌💚

05/13/2021

Today's meals turned out oh so good 😋

05/13/2021

Today's meals turned out oh so delicious 😋

Photos from Vanaki Meals's post 05/13/2021

1. Adas Polo - is a delightful dance of sweetness of raisins, the tenderness of lentils and the texture of ground beef on soft and fluffy Persian rice. $10 per meal

2. Khoresht Aloo Esfenaj - is a delicious stew made of chicken, golden sour prunes and spinach. It has a subtle sweet and sour taste, that combined with the tender chicken and aromatic Persian rice. $10 per meal

3. Veggie Pasta - is a vegetarian dish which includes mushrooms, bell peppers, onions and soya for the protein. $10 per meal

Deliveries will be on Friday after noon. Orders must be placed by tomorrow (Thursday) night.

To place your order, please send a direct message with the details below:
1. Your name
2. How many portions
3. Your delivery address
4. Your phone number
5. Your Payment method - cash at time of delivery or etransfer.

* free delivery for orders over $30 *

😁💚✌

   

05/12/2021

Getting grilled on the natural coal for tomorrow's Mirza Ghasemi 😋

Check last post on the meal day details ✌

Photos from Vanaki Meals's post 05/11/2021

1. Zereshk Polo is a delightful dance of sweet and sour with tender juicy chicken. - $10 per meal

2. Khoresht Karafs is a delivious celery stew with celery stalks, meat and herbs. This stew can be made vegetarian as well. $10 per meal

3. Mirza Ghasemi is a vegetarian dish made of aubergine grilled on natural coal, in tomato, garlic sauce and spices, with eggs cooked into it at the last minute. $13 per meal

To place your order, please send a direct message with the details below:
1. Your name
2. How many portions
3. Your delivery address
4. Your phone number
5. Your Payment method - cash at time of delivery or etransfer.

* free delivery for orders over $30 *

😁💚✌

   

Photos from Vanaki Meals's post 05/08/2021

One of the most delicious combinations with tender and juicy Fish and a side of tasty KooKoo on top of a soft and fluffy Sabzi Polo (green rice).

To place your order, please send a direct message with the details below:
1. Your name
2. How many portions
3. Your delivery address
4. Your phone number
5. Your Payment method - cash at time of delivery or etransfer.

   

05/07/2021

One of the most delicious combinations!

To place your order, please send a direct message with the details below:
1. Your name
2. How many portions
3. Your delivery address
4. Your phone number
5. Your Payment method - cash at time of delivery or etransfer.

Prices:
Fish + Sabzi Polo = $10
Fish + Sabzi Polo + Kookoo = $15

* free delivery for orders above $30 *

😁💚✌

   

05/06/2021

Meal prepping couldn't be more delicious than this 😋

   

05/06/2021

   

05/06/2021

Zereshk Polo - is a delightful dance of sweet and sour. Whether you like it sweet or more on the tart side, this dish has something to offer to everyone. 

The regal barberries are brought to life in the company of butter and sugar and a luscious layer of saffron, then layered within the fluffy Basmati rice and served with succulent chicken, or if you prefer with lamb or beef.

I’ll leave you with a vision of mildly sweet and notably tart berries, light-as-a-feather fluffy rice, and fork-tender chicken 😁💚✌

05/02/2021
05/02/2021

Mom's Spaghetti is one of the most delicious meals you will ever taste.

With your choice of meat or vegetarian, some other ingredients are mushrooms, bell peppers, onions, tomatoes, tomato paste and her special spices with a topping of cilantro and cheese.

😋💚✌

05/01/2021

Khoresht Karafs - is a delicious Iranian stew made with celery stalks, herbs and meat. This nutritious stew can be made vegetarian as well.

Khoresh karafs is made with onions, parsley, fresh mint, celery stalks and your choice of protein. Spices used in this stew are turmeric, salt, pepper and dried limes which give the stew a subtle sourness, and of course mom's special twist.

😁✌💚

   

05/01/2021

Khoresht Karafs - is a delicious Iranian stew made with celery stalks, herbs and meat. This nutritious stew can be made vegetarian as well.

Khoresh karafs is made with onions, parsley, fresh mint, celery stalks and your choice of protein. Spices used in this stew are turmeric, salt, pepper and dried limes which give the stew a subtle sourness, and of course mom's special twist.

😁✌💚

Photos from Vanaki Meals's post 04/19/2021

Joojeh Kabab is a Persian food that speaks to all the kabab lovers everywhere in the world…

The main marinate ingredients are:
🔹️ Fresh Lemon Juice
🔹️ Sliced Onions
🔹️ Saffron
🔹️ Salt + Black Pepper
🔹️ Olive Oil
🔹️ Some add Yogurt in the mix
🔹️ And of course, mom's special twist

The chicken is covered in the marinate for 24-48 hours in the refrigerator. The marinated chicken is then grilled on natural coal fire (which adds a delicious smokey flavour along with tomatoes, onions or sweet peppers. 

The result is a tender, juicy Joojeh Kabob that is not just flavored with lemon/lime juice on the outside but it is actually tenderized with a very pleasant lemon saffron flavor inside.

Enjoy this delicous Joojeh Kabab with Sangak (Persian flat bread) or Persian Rice. If you decide to serve it with the white Persian Rice have some butter at room temperature to toss with the rice and don’t forget to sprinkle the rice with Sumac. Serve some fresh lemon or lime wedges on the side, and of course like all Persian Kabobs, Joojeh Kabab tastes delicious with a few wedges of fresh onions, herbs and cucumber/garlic yogurt

04/19/2021

Sparked the natural coal bbq to grill some Chicken Kababs with mom's special marinate.

Stay tuned for the final result 💚✌

   

04/12/2021

Lubia Polo is a comfort dish that is simple but tastes magical! A healthy and complete one pot meal, your next go-to recipe for a weeknight dinner or a quick fix for a party.

The main ingredients are:
🔹️ Ground beef
🔹️ Onions,
🔹️ Green beans
🔹️ Tomatos and tomato paste
🔹️ Special spices
🔹️ Basmati rice
🔹️ Saffron.

This is set to steam in order to marry the flavors together and to also create the Tahdig (a crispy bread crust at the bottom of the pot), which anyone in the world who has tried it, loves it dearly. Oh yes, this is fact.

   

04/12/2021

Lubia Polo is a comfort dish that is simple but tastes magical! A healthy and complete one pot meal, your next go-to recipe for a weeknight dinner or a quick fix for a party.

The main ingredients are:
🔹️ Ground beef
🔹️ Onions,
🔹️ Green beans
🔹️ Tomatos and tomato paste
🔹️ Special spices
🔹️ Basmati rice
🔹️ Saffron.

This is set to steam in order to marry the flavors together and to also create the Tahdig (a crispy bread crust at the bottom of the pot), which anyone in the world who has tried it, loves it dearly. Oh yes, this is fact.

Photos from Vanaki Meals's post 04/01/2021

This is one way of enjoying the Kotlets 😋

I like to make them into veggie burgers 😍

✌💙

03/28/2021

The Pastas are one of a kind! They are made with quality no-stress ground beef. It could be made with Soya for the Vegetarians. 😁💙

   

03/28/2021

The Pastas are one of a kind! They are made with quality no-stress ground beef. It could be made with Soya for the Vegetarians. 😁💙

03/24/2021

Butter Chicken with a side of Cucumber-Yogurt and Naan.

Very filling meal packed with protein and fat 😂✌💙

03/22/2021

Teriyaki Chicken - Simple but delicious with mom's recipe twist 😍

03/22/2021

Teriyaki Chicken - Simple but delicious with mom's recipe twist 😍

   

03/20/2021

Sabzi Polo + Fish + Kuku Sabzi + Salad Shirazi 😍😋👌🏼

Sabzi Polo Fish is a traditional dish usually made for the night of Nowruz (Persian New Years).

   

03/17/2021

Mirza Ghasemi is one of the popular Persian foods, originally from northern Iran.

We usually enjoy this dish as a bread dip or as an appetizer, but this recipe is certainly substantial enough that it could serve as a light lunch with rice or bread as well.

It is the perfect dish for Vegetarians.

We barbecue the egg plants over natural coal for a delicious smokey taste.

Roasting eggplants transforms the texture from spongy to silky, and the smoky-sweet flavor melds perfectly with tender sautéed garlic and tomato paste.

(See ourprevious posts to see the process)

   

03/17/2021

Mirza Ghasemi is one of the popular Persian foods, originally from northern Iran.

We usually enjoy this dish as a bread dip or as an appetizer, but this recipe is certainly substantial enough that it could serve as a light lunch with rice or bread as well.

It is the perfect dish for Vegetarians.

We barbecue the egg plants over natural coal for a delicious smokey taste.

Roasting eggplants transforms the texture from spongy to silky, and the smoky-sweet flavor melds perfectly with tender sautéed garlic and tomato paste.

(See ourprevious posts to see the process)

03/14/2021

Step 2 - Mirza Ghasemi in the making

Egg plants getting roasted on the all natural coal bbq for that smoked taste 😋

Stay tuned for the next steps.

03/13/2021

What To Serve With Kotlet:

- We eat a lot of rice in Iran which the most basic one and it goes perfect with Kotlet.

- It's also very common to have these patties with different types of bread such as pita and with a side of French fries, tomatoes, pickles, and olives.

- You could also make into a falafel type sandwich and enjoy it on the go.

See the information about Kotlet in our last post!

💚✌

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Videos (show all)

Getting grilled on the natural coal for tomorrow's Mirza Ghasemi 😋Check last post on the meal day details ✌#food #foodie...
Sparked the natural coal bbq to grill some Chicken Kababs with mom's special marinate.Stay tuned for the final result 💚✌...
Step 2 - Mirza Ghasemi in the makingEgg plants getting roasted on the all natural coal bbq for that smoked taste 😋Stay t...
Step 2 - Mirza Ghasemi in the makingEgg plants getting roasted on the all natural coal bbq for that smoked taste 😋Stay t...

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Address


Vancouver, BC
V5Y

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