Resilient Kids
Empowering children by giving them the tools to build optimism, resiliency and self awareness.
CHI Kids group classes and private lessons are run by clinical therapists and trained CHI Kids facilitators over an eight-week period.
3 WAYS TO RAISE YOUR KIDS EMOTIONAL INTELLIGENCE
parentingforbrain.com Emotional regulation is not something we are born with. Here is why it is important, how it's developed and 3 ways to raise your child's emotional intelligence.
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Why Are More American Teenagers Than Ever Suffering From Severe Anxiety?
This is a really important article on anxiety and teens.
https://www.nytimes.com/2017/10/11/magazine/why-are-more-american-teenagers-than-ever-suffering-from-severe-anxiety.html
nytimes.com Parents, therapists and schools are struggling to figure out whether helping anxious teenagers means protecting them or pushing them to face their fears.
Chi School
Chi School Fall classes start in just 2 days!
In the 60-75 minute Chi Kids group experience, kids discover how to use the technology of mindfulness, brain science and positive psychology to create strong, flexible bodies and minds. The play-based teaching will give your child the tools to clear away stress, turn distraction into calm, and strengthen their optimistic mind.
Chi Kids classes are joy-filled, setting your child’s neural pathways to heighten well-being.
Join us now at www.chischool.ca
10 Lessons to Learn from Your Kids
http://www.chopra.com/articles/10-lessons-to-learn-from-your-kids?utm_source=Newsletter&utm_medium=Email&utm_content=170919-CCL-Newsletter&utm_campaign=Newsletter2017918 .00000i0r9f7e5nd50wxacohpmva9g
chopra.com You may not realize it, but you can learn a lot from your kids. Here are 10 lessons you can learn from your children that will help you stay present, enjoy life, and be happy.
Classes begin this week. Find the Vancouver location nearest you and register your child.
Don't miss your chance to register. Our classes begin this week...
Jacqueline Wener
People who inspire... Jacqueline Wener and her beautiful, bountiful and love filled heart shares her Chi School story. This program helps children from 5 to 11 years of age to overcome anxiety, shyness or other common challenges and builds optimism and emotional resiliency. Jacqueline and Karen will be teaching the CHI KIDS program on Wednesday afternoons and Sunday mornings. For more information or registrations contact us.
chischool.ca Great personal stories inspire. Chi School stories focus on people of action – those who have the courage to start things, change lives, move the world forward, and lead with their hearts.
Girls on the Run International
Register your kids to the CHI Kids program this fall at Kitsilano Neighbourhood House and at Little House Tutoring.
Mindfulness, yoga, thought busting techniques and many other tools will be shared with your children to increase resiliency and emotional well being.
We're loving this video from Wavecrest Films! At Girls on the Run, we empower girls to be the leaders of their own lives by taking a holistic approach to wellness through similar mindfulness techniques.
"Just Breathe" is an entirely unscripted film and what the kids say is "based purely on their own neuro-scientific understanding of difficult emotions, and how they cope through breathing and meditation." Filmmaker Julie Bayer believes that we all have something to learn from these kids' perspectives on mindfulness. We couldn't agree more!
Kits House
Register your child for CHI Kids today! Help them manage stress, anxiety, & regulate their emotions. More info here: http://www.kitshouse.org/2017/07/19/chi-kids/
13 kids books to spark conversations about empathy
tinybop.com We pulled together a few excellent books for kids to spark conversations about inclusion and empathy.
What a privilege and what joy teaching young children breathing, mindfulness and tools for overcoming negative thinking. Little House Tutoring
Starting September 20th, every Wednesday afternoon after school at Kits House. We are so excited to be delivering this program to the children of our community!
How To Help Your Child With Anger
ahaparentingnew01.worldsecuresystems.com The truth about rage is that it only dissolves when it is really heard and understood, without reservation.
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