HBS Spa Life

Self love 💝 Happy Valentine's Day 💖

Join us for an enriching and rejuvenating evening of mindfulness practices.  Our experienced facilitator, Franca, will guide you through a series of experiential activities to help you embrace the present moment, foster self-awareness, nurture self-compassion and  navigate your way through the challenges of life with greater ease, calm, resiliency & joy.

First session begins this Tuesday Jan 30th at 7pm.

Fee : $75 total ( introduction rate)
Bring a friend save $25

DM for registration details

Event Highlights:

Mindful Movement: Engage in gentle movement exercises to connect with your body and breath, promoting relaxation and grounding.

Welcome & Opening Meditation: Begin your journey with a calming meditation that sets your intention and tone for the day.

Brief Talk on Theme Topic: Franca will introduce the theme of the day, providing insights to inspire your mindfulness journey.

Journaling: Reflect and express your thoughts through guided journaling, fostering self-discovery and self-expression (optional)

Group Discussion: Connect with like-minded participants in a small, group setting, sharing experiences and insights.

Closing Meditation and Poem: Prepare to close the session with a soothing meditation accompanied by a thought-provoking poem.

Hope to see you there!!

Let this be your time to unwind, find balance, and cultivate mindfulness in your daily life. No matter your experience level, you are welcome to join this journey toward self-awareness and inner peace 🤍

*DM to reserve your spot*
*Spaces limited*

Come enjoy a SIP of bubbles and SEE what's New at
HBS Spa Life
Beauty and Wellness
Meet the new affiliates and services offered .
SEE the New Wellness space
SEE the New haircare line
LOTS of raffles and give aways
SIP to start off the Holiday Season!

So excited to share a sneak peek to our new wellness space🤍
New space 🤍
New vibe🤍
New look🤍
New energy🤍
New feeling🤍
New beginnings 🤍

It's all coming together 🤍

From the 80s to the 1800s today be creative , be loud, be whoever you want to be or just be. Happy Halloween 🖤

One on one yoga sessions available now with Quyen at special intro prices until the end of Dec.
Call for info and availabilities 🙏💜

Rental rooms available for anyone who's looking for independent space to build your business...join our Beauty and Wellness professionals
Please contact for details!