Videos by Rainsford Physiotherapy in Victoria. I'm excited to help you meet your rehab, exercise, and performance goals! I am working out of Herald Street Health in downtown Victoria and accepting new patients!
🤔What’s your personalized plan to get back to your favourite activities? #yyjbusiness #physiotherapy #yyj #fitfam #exerciseroutine #physicalrehab #exercisetips #exerciseismedicine #exercisemotivation #physicaltherapy #victoriabc
Nearly 600 individualized Home exercise programs sent out in 2022! Have you had someone create a custom routine for your injury rehab, preventative care, or exercise performance before? I’m aiming for 700 this year. Come say hi sometime 😀 #yyjbusiness #physiotherapy #yyj #fitfam #exerciseroutine #physicalrehab #exercisetips #exerciseismedicine #exercisemotivation #physicaltherapy
Don’t know why I got so excited about supplies I ordered but it felt a bit like Xmas! Haha Stocked up on IMS needles and exercise bands - just in time for a busy fall season What activities are you excited to get back to this fall? If you need a helping hand to get there come in for an assessment and treatment so you can get back to the activities you love ❤️ #takecareofyourself #physiotherapy #yyj #yyjbusiness
1 year old today!! What I’ve learned from my first year operating more independently: - Surround yourself by people smarter than you - Its ok to ask for help/advice - Turn your weaknesses into your strengths Thanks for everyone I’ve met, worked with, or asked advice from in the last year. You’re all the reason why I love getting up in the morning!