Michelle Yoga, Victoria, BC Videos

Retreats are an opportunity to dedicate time to yourself, your health, wellness, growth, and learning. Dedicating 4 days to personal development through Yoga is a win-win for you and those around you. During challenging times we have two choices, to make things better or make things worse, this investment in yourself will absolutely make things better. #yyjyoga #yyjfitness #yyjfitfamily #yyjfitness #victoriabc #victoriabuzz #yyj #yyjbuisness #downtownvictoria #fernwood #yyjevents #yttyyj #hathayoga #myyoga #michelleyoga #fitness #yoga #yyjclasses #yyjworkshop #yogabc #yycyoga #pnwyoga #vancouverislandyoga #yogaretreatbc

A space for everyone to feel comfortable. If you practice Yoga a little or alot you will fit in, you'll learn and you'll be part of a dynamic community. #yyjyoga #yyjfitness #yyjfitfamily #yyjfitness #victoriabc #victoriabuzz #yyj #yyjbuisness #downtownvictoria #fernwood #yyjevents #yttyyj #hathayoga #myyoga #michelleyoga #fitness #yoga #yyjclasses #yyjworkshop #yogabc

TWO YOGA RETREATS! Which one will you be choosing? Maybe both? Does your yoga practice include exploring French wines? Or maybe a little Dallas Road sunset stroll after a full day of yoga? We will be hosting both an international and a local retreat this summer, and could not be more excited! Interested in learning more? Lots of information on our website -get there through the link in our bio or follow the link below if you’re on Facebook: https://michelleyoga.com/yoga-retreats/ #yogaandtravel #yogayyj #yogavictoriabc #france #yogainfrance #michellerubinyoga #michelleyoga

If you are looking to add a cultural, physical, spiritual, and delicious experience to your summer, you might want to know more about our Cultural Culinary Yoga Retreat in Bordeaux this June! With a couple of spots left there is still plenty of time to join us! We are staying at a gorgeous private home- plan to do lots of yoga, eat lots of great food, drink French wines, and explore this stunning city! Follow the link in our bio for more information (or click the link to our website). https://michelleyoga.com/yoga-retreats/

Dreaming about yoga this long weekend? We are! This year we are offering two retreats to deep dive into practice! For those of us who want to take an exciting international adventure, we have our Bordeaux Retreat and for those of us where being closer to home makes sense - or maybe you’ll be joining us on the Vancouver Island and that involves travelling - for our Urban Summer Retreat in Victoria BC. Either way our retreats are happening in TWO beautiful locations on the globe and you are invited! Explore our website for more details and consider where a deep dive into your yoga practice could take it! https://michelleyoga.com/yoga-retreats/ #yogapractice #yogaretreatfrance #france #pnwyoga #michellerubinyoga #michellerubin #yogayyj #yyjyoga

Sunday morning is shaping up to be a beautiful nearly spring morning to spend in the studio gardening your body and mind in preparation for the season changes. Still lots of room if you have been thinking about taking a workshop, this will be a great one to dip your toe into! Suitable for all levels and open to members and non-members! Sunday, March 17th, 9 AM - noon $60 in studio or $30 online Register through the link in our bio or our website link below: https://michelleyoga.com/yoga-workshops/

Yoga therapy for my specific body, mind, emotional state and needs. Same same only different. It's all Yoga ... It's all breath and awareness. #yyjmeditation #yyjyoga #yyjbreathwork #yyjfitness #yyjyogatecher #yogatherapy #yyjyytt #health #pranayama

Yoga Therapy tailored the her body, mind, emotional state and it's specific needs. OMG LOOK AT HER BREATH! #yyjmeditation #yyjyoga #yyjbreathwork #yyjfitness #yyjyogatecher #yogatherapy #yyjyytt #health #pranayama

The hints of Spring have us thinking about our Summer Retreats! In France or in Victoria… what matters and makes the difference in your practice is the concentration of time on your mat. Check out our Summer 2024 retreat offerings and make a commitment to yourself that will help you deepen your connection to yoga. https://michelleyoga.com/yoga-retreats/

Chudra and I will be in the warm, cozy studio should you wish to come get your Yoga on. XoxOoXxO

Winter break has arrived for the studio. This means it's time to rest, recharge, rejoice in the love that fills your life, and work on your home practice! We will be back and in classes as of January 8th. A warm reminder that my YTT and Mentorship programs are starting this January — sign up or get more information on my website, or through the link in my bio. The start date aligns with my January workshop... this is a great time to join me on your yoga teaching journey or dig deeper into the philosophy of yoga with me in the Mentorship program https://michelleyoga.com/ The first workshop of the year has landed and is open for registration... New Moon. New Year. New You. January 13th, 1-4 PM. https://michelleyoga.com/yoga-workshops/ Right now and until January 15th, you can save 20% on my Summer Urban Retreat which is happening August 2 - 5th right here in Victoria! https://michelleyoga.com/yoga-retreats/ There is a new class starting in January— Basics & Breath—Mondays at 4:30. (plus room in other classes too!) You and register here: https://michelleyoga.com/group-yoga-classes-victoria/ Lots of yoga to think about over the break! From my family to yours, happy holidays! #yogalove #wellness #yogainspiration #health #yogaretreat #france #yogatherapy #yoga #travel #michelleyoga #myYOGA #michellerubin #yyjyoga

Still a couple of weeks away but a warm reminder that the studio will be closed for our annual winter break from December 15th through January 7th. ⁠ ⁠ My students can find 100s of videos on my website https://michelleyoga.com/⁠ or in the link in my bio on Instagram, you will find a link to my YouTube channel: https://www.youtube.com/c/michelleyoga⁠ Stay warm and safe and remember legs up the wall can do wonders! ⁠ ⁠ Classes will start again Monday, January, 8th 2024. See you there!⁠ ⁠ ❤️ Michelle

FLEX, CURL, POINT, AND FLIP FOR HEALTHY FEET !

The kids first trip to Isreal! Help us send PEACE & LOVE that direction by joining me for a group Meditation to Musich Sunday 10am. Streaming or in the studio. www.32auctions.com/yogaforpeacetickets

Still a couple of weeks away but a warm reminder that the studio will be closed for our annual winter break from December 15th through January 7th. My students can find 100s of videos on my website https://michelleyoga.com/ or in the link in my bio on Instagram, you will find a link to my YouTube channel: https://www.youtube.com/c/michelleyoga Stay warm and safe and remember legs up the wall can do wonders! Classes will start again Monday, January, 8th 2024. See you there! ❤️ Michelle

There are only a few days until our Yoga Event happens (in studio and online) and our Silent Auction closes. If you haven’t bid, please consider and know you’ll be contributing to the efforts of peace. 🩵. I am grateful for each of you and our community. The event is going to be beautiful and as you know, it means a great deal to me. Thank you! https://www.32auctions.com/yyjforpeace

🤍🤍🤍 #saullucky