Break Free Dance

Our Story

BREAK FREE DANCE is Women ONLY for now.

BREAK FREE from routine!

BREAK FREE from the grind!

BREAK FREE from the kids!

BREAK FREE from your other half!

BREAK FREE from the constraints you've put on yourself!

BREAK FREE, DANCE and feel the vitality of life come back into your body. The sheer joy of being alive.

Feel your confidence and sense of your creative self show up again.

Prepare to let loose and PLAY BIG!

DANCE WEAR: should be loose or comfortable and form fitting. Heels are allowed if that's what you prefer.

TICKLE TRUNK: A sense of play is highly recommended so if you have hats, wigs, boas, play hand mics, scarves, tutu's, etc. Bring them along for the tickle trunk and play til your hearts content.

MUSIC: Will be high energy dance type music and your song suggestions are greatly appreciated. Just email me your song suggestions and I will try and get them in the composition list.

WATER: Bring a drink for yourself.

WASHROOM: Is on location.

ARRIVE: At Dance Studio in downtown Victoria, BC at 6:45pm please for sign in registration. YOUR DANCE ESCAPE begins at 7:00 sharp! and goes til 8:15pm.

PARKING: Big FREE parking lot across the street from the dance studio.

BREAK FREE DANCE ESCAPE TIMES:

NEXT 10 BREAK FREE DANCE ESCAPE TIMES: (2020 Victoria hrs to be announced)

PAYMENT: (to be announced)

BREAK FREE DANCE is limited to 25 persons per Dance Escape Session.

Dance Facilitator & Co Collaborators BIOS:

Dance Facilitator ~ Victoria Clements ~ is an artist and a free spirit. Her energy and enthusiasm for life can hardly be contained. Victoria has been in the entertainment and performing arts industries for over 40 years. As an ex gymnast, modern jazz dancer, musical theatre performer, and runway model, she brings all those elements to the joy of movement in her dance escapes. The class was created because she is addicted to fun and hates traditional exercise. All that is required of you is to bring a smile and to move your body to the music. You can follow along with her crazy antics or just do your own thing. Mime to the music, sing, play the fool, do what you want, it's your time to BREAK FREE.

Co - Collaborator ~ Kathleen Gilbert ~ this powerhouse is the Film Commissioner for The Vancouver Island South Film & Media Commission. Prior to becoming the Film Commissioner she worked in the Film Industry as a location manager for twenty years. In 1990 she was a founding member of CineVic Society of Independent Filmmakers. Her resume includes shows like Little Women, Intersection, X-Men 2 & 3, Final Destination and a slew of television movies. Kathleen was born in Sarnia, Ontario, Canada, where she ran a small business for several years. After University she worked for The Anglican Church of Canada for seven years, developing and coordinating several programs for homeless women in Ottawa. She says laughingly she has two left feet and can’t sing a note but the activities that bring her the most pleasure is dancing and sing-a-longs! So Let's dance!!!

SIDE EFFECTS: Joy, laughter, confidence, increased enthusiasm for living, weight loss, increased sense of well being, increased feelings of sexiness, better health in all areas of your life. :)

TESTIMONIALS from BREAK FREE DANCE participants:
(can be viewed on our dedicated page as YouTube links :)

Can’t wait to see you there! :) email me directly if interested at [email protected]