Suzanne Brett, RHN, Life Coach
A Registered Holistic Nutritionists (RHNs) is a professional trained in Natural Nutrition and complementary therapies.
A Registered Holistic Nutritionist is skilled in the practice of nutrition and other holistic therapies that are designed to help you clean up your diet by using a personalized organic approach specifically suited for your individual body. Their principal function is to educate individuals and groups about the benefits and health impacts of optimal nutrition. WHOLE-istic: An RHN uses whole food as
HAPPY SOLSTICE!!!
Free 15 minute consultations and 15% off individualized meal plans to all Vancouver and Vancouver Island clients. Make time this summer to stay healthy in the sun!
Email [email protected] to book your free 15 minute consultation today!
http://www.suzannebrett.com
Free supplement consultations and 15% discounts on all supplements for spring. Let me help you to prepare you for your next health goal. Please e mail me [email protected] to book your free 15 minute consultation today!
www.suzannebrett.com
Oops! Did I forget to mention? The website is up! More updates and pages to be added soon. Please check it out.
MY LAST EDUCATED EATER POST FOR A WHILE EVERYONE!!!!!
Please love, like, comment, share and continue to read all the other posts. I shall be back in a few months with more seasonal foods, health tips and recipes to share. In the meantime...have some popsicles!
AUGUST Feature Food: Blackberries By: Suzanne Brett, RHN - Victoria, BC Hi everyone! My sweet babe is due in a couple weeks, so this is the last month of posts for me until I have a baby with a somewhat regular sleeping schedule. ...
Have fun cooking healthy foods with your kids! These kids love it. New post by Alison Bigg on the Educatedeater.
http://educatedeater.com/2015/07/16/marinated-tofu-buckwheat-noodle-salad-and-steamed-edamame/
Marinated tofu, buckwheat noodle salad and steamed edamame By: Alison Bigg, Chef, Mother, Artist - Victoria BC, Canada My kids and I are having a blast cooking together. This is the age to learn how to cook using intuition, trust in yourself and also how ...
Did you miss the July feature food? Don't worry, I'll always make sure to share!
JULY Feature Food: Cherries By: Suzanne Brett, RHN - Victoria, BC So excited about cherries this month! It’s our first summer in our new house, and we have 3 cherry trees in our backyard. We weren’t sure if they would produce...
http://educatedeater.com/2015/06/11/june-feature-food-radishes/
Time for a deep clean? Munch on these crunchy garden gems!
JUNE Feature Food: Radishes By: Suzanne Brett, RHN - Victoria, BC Fresh radishes dusted with a tad of dirt, straight from the garden are my favorite! Almost as good as a juicy carrot. Some people think radishes are too s**c...
Homemade granola, with fresh berries and fresh h**p cream.... Mmmmmmm!
Nettle comes early for us in Victoria, but for those if you in other places across Canada, read up on Nettle and get your nutrients for a powerful body inside and out!
http://educatedeater.com/2015/05/13/may-feature-food-stinging-nettle/
Stinging Nettle for the Month of May Spring where I live in Victoria is bountiful! There is so much at our fingertips to forage here in N. America, if we know how. I strongly recommend looking for a foraging workshop in or around your...
What is your idea of healthy eating? Share your definition with us
Had a fun time today chatting with everyone during their free consultations at The Fairmont Empress Health and Sustainability Fair today. Anyone who didn't get a chance to stop by or catch me at our booth is more than welcome to contact me here to have your health question answered. BE WELL!
The month is half way through and I finally got to my 'Food of the Month' article! Phew! 😅
Spring is upon us and I'm so excited to share with you my April's seasonal choice. Enjoy!
http://educatedeater.com/2015/04/12/april-feature-food-fiddleheads/
APRIL Feature Food: Fiddleheads By: Suzanne Brett, RHN - Victoria, BC For some reason, every time I think of fiddleheads, I’m reminded of leprechauns. It’s possible this has something to do with a connection I have to runn...
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721 Vanalman Avenue #206
Victoria, V8Z3B6
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BRACE YOURSELVES fellow British Columbians.Soon AIM Global will conquer Victoria aside from 200 other countries.. Be Healthy! Be Wealthy!