Wolf Meal Prep

Wolf Meal Prep

Nearby food & beverage services

Songhees Events & Catering
Songhees Events & Catering
Admirals Road

Victoria's top meal prep delivery service. Freshly prepared healthy meals to your door Freshly prepared weekly meal prep delivery service

11/05/2024

WOLF now offers Seniors Meals! Same great meals, packaged smaller and priced lower to meet our clients' nutritional needs and budgets. Call the kitchen to set up a prepaid account that'll make ordering next week's healthy meals easier.

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πŸΊπ–π¨π₯𝐟 𝐌𝐞𝐚π₯ 𝐏𝐫𝐞𝐩
πŸπŸ“πŸŽ πŸπŸπŸ• πŸ”πŸ’πŸ”πŸ“
𝐰𝐨π₯𝐟𝐦𝐞𝐚π₯𝐩𝐫𝐞𝐩.𝐜𝐨𝐦
𝑬𝒂𝒕 𝑩𝒆𝒕𝒕𝒆𝒓 𝑭𝒆𝒆𝒍 𝑩𝒆𝒕𝒕𝒆𝒓 π‘³π’Šπ’—π’† 𝑩𝒆𝒕𝒕𝒆𝒓

11/05/2024

No shopping, no cooking, no dishes? Now that's that's a good problem to have!
Our meals come in BPA-free plastic containers that're microwave safe. Simply reheat, enjoy, and then rinse your container + toss it back in your cooler bag, ready to be exchanged for next weeks' meals delivered right to your door next Sunday!
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πŸΊπ–π¨π₯𝐟 𝐌𝐞𝐚π₯ 𝐏𝐫𝐞𝐩
πŸπŸ“πŸŽ πŸπŸπŸ• πŸ”πŸ’πŸ”πŸ“
𝐰𝐨π₯𝐟𝐦𝐞𝐚π₯𝐩𝐫𝐞𝐩.𝐜𝐨𝐦
𝑬𝒂𝒕 𝑩𝒆𝒕𝒕𝒆𝒓 𝑭𝒆𝒆𝒍 𝑩𝒆𝒕𝒕𝒆𝒓 π‘³π’Šπ’—π’† 𝑩𝒆𝒕𝒕𝒆𝒓

11/03/2024

Where do we deliver? Glad you asked! The WOLF van currently serves Greater Victoria, and we're looking to expand north of the Malahat in 2025 πŸ˜„
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πŸΊπ–π¨π₯𝐟 𝐌𝐞𝐚π₯ 𝐏𝐫𝐞𝐩
πŸπŸ“πŸŽ πŸπŸπŸ• πŸ”πŸ’πŸ”πŸ“
𝐰𝐨π₯𝐟𝐦𝐞𝐚π₯𝐩𝐫𝐞𝐩.𝐜𝐨𝐦
𝑬𝒂𝒕 𝑩𝒆𝒕𝒕𝒆𝒓 𝑭𝒆𝒆𝒍 𝑩𝒆𝒕𝒕𝒆𝒓 π‘³π’Šπ’—π’† 𝑩𝒆𝒕𝒕𝒆𝒓

11/02/2024

Want more time for beer league or evening classes?
Stuggling to eat healthy as a busy entrepreneur?
Finding your groove as a new parent?

WOLF is here to help!
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πŸΊπ–π¨π₯𝐟 𝐌𝐞𝐚π₯ 𝐏𝐫𝐞𝐩
πŸπŸ“πŸŽ πŸπŸπŸ• πŸ”πŸ’πŸ”πŸ“
𝐰𝐨π₯𝐟𝐦𝐞𝐚π₯𝐩𝐫𝐞𝐩.𝐜𝐨𝐦
𝑬𝒂𝒕 𝑩𝒆𝒕𝒕𝒆𝒓 𝑭𝒆𝒆𝒍 𝑩𝒆𝒕𝒕𝒆𝒓 π‘³π’Šπ’—π’† 𝑩𝒆𝒕𝒕𝒆𝒓

11/02/2024

Ever want to try something new, but don't want to get stuck with leftover ingredients? Every week we update our menu with a healthy take on traditional favorites and trending dishes.
AND! If it's your first time ordering, call the kitchen to get a free sample delivered right to your door in the Greater Victoria area.

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πŸΊπ–π¨π₯𝐟 𝐌𝐞𝐚π₯ 𝐏𝐫𝐞𝐩
πŸπŸ“πŸŽ πŸπŸπŸ• πŸ”πŸ’πŸ”πŸ“
𝐰𝐨π₯𝐟𝐦𝐞𝐚π₯𝐩𝐫𝐞𝐩.𝐜𝐨𝐦
𝑬𝒂𝒕 𝑩𝒆𝒕𝒕𝒆𝒓 𝑭𝒆𝒆𝒍 𝑩𝒆𝒕𝒕𝒆𝒓 π‘³π’Šπ’—π’† 𝑩𝒆𝒕𝒕𝒆𝒓

10/31/2024

Happy HOWL-oween! πŸΊπŸŒ•πŸŽƒ

10/30/2024

Last call for orders! Get them in by 2 today for delivery this Sunday πŸ‚
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πŸΊπ–π¨π₯𝐟 𝐌𝐞𝐚π₯ 𝐏𝐫𝐞𝐩
πŸπŸ“πŸŽ πŸπŸπŸ• πŸ”πŸ’πŸ”πŸ“
𝐰𝐨π₯𝐟𝐦𝐞𝐚π₯𝐩𝐫𝐞𝐩.𝐜𝐨𝐦
𝑬𝒂𝒕 𝑩𝒆𝒕𝒕𝒆𝒓 𝑭𝒆𝒆𝒍 𝑩𝒆𝒕𝒕𝒆𝒓 π‘³π’Šπ’—π’† 𝑩𝒆𝒕𝒕𝒆𝒓

10/30/2024

2 days left to enter!

Help us spread the word about WOLF's healthy, delicious meal prep delivery service and you could win a $100 WOLF gift card.
Like + share to enter.
Contest closes October 31, 2024.
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πŸΊπ–π¨π₯𝐟 𝐌𝐞𝐚π₯ 𝐏𝐫𝐞𝐩
πŸπŸ“πŸŽ πŸπŸπŸ• πŸ”πŸ’πŸ”πŸ“
𝐰𝐨π₯𝐟𝐦𝐞𝐚π₯𝐩𝐫𝐞𝐩.𝐜𝐨𝐦
𝑬𝒂𝒕 𝑩𝒆𝒕𝒕𝒆𝒓 𝑭𝒆𝒆𝒍 𝑩𝒆𝒕𝒕𝒆𝒓 π‘³π’Šπ’—π’† 𝑩𝒆𝒕𝒕𝒆𝒓

10/29/2024

Want to give WOLF a try? Call the kitchen for a free sample, delivered to your door this Sunday. Offer expires November 30, 2024.
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πŸΊπ–π¨π₯𝐟 𝐌𝐞𝐚π₯ 𝐏𝐫𝐞𝐩
πŸπŸ“πŸŽ πŸπŸπŸ• πŸ”πŸ’πŸ”πŸ“
𝐰𝐨π₯𝐟𝐦𝐞𝐚π₯𝐩𝐫𝐞𝐩.𝐜𝐨𝐦
𝑬𝒂𝒕 𝑩𝒆𝒕𝒕𝒆𝒓 𝑭𝒆𝒆𝒍 𝑩𝒆𝒕𝒕𝒆𝒓 π‘³π’Šπ’—π’† 𝑩𝒆𝒕𝒕𝒆𝒓

10/27/2024

Orders for this week's menu open till Wednesday at 2pm.
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πŸΊπ–π¨π₯𝐟 𝐌𝐞𝐚π₯ 𝐏𝐫𝐞𝐩
πŸπŸ“πŸŽ πŸπŸπŸ• πŸ”πŸ’πŸ”πŸ“
𝐰𝐨π₯𝐟𝐦𝐞𝐚π₯𝐩𝐫𝐞𝐩.𝐜𝐨𝐦
𝑬𝒂𝒕 𝑩𝒆𝒕𝒕𝒆𝒓 𝑭𝒆𝒆𝒍 𝑩𝒆𝒕𝒕𝒆𝒓 π‘³π’Šπ’—π’† 𝑩𝒆𝒕𝒕𝒆𝒓

10/25/2024

It's contest time! Help us spread the word about WOLF's healthy, delicious meal prep delivery service and you could win a $100 WOLF gift card!
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πŸΊπ–π¨π₯𝐟 𝐌𝐞𝐚π₯ 𝐏𝐫𝐞𝐩
πŸπŸ“πŸŽ πŸπŸπŸ• πŸ”πŸ’πŸ”πŸ“
𝐰𝐨π₯𝐟𝐦𝐞𝐚π₯𝐩𝐫𝐞𝐩.𝐜𝐨𝐦
𝑬𝒂𝒕 𝑩𝒆𝒕𝒕𝒆𝒓 𝑭𝒆𝒆𝒍 𝑩𝒆𝒕𝒕𝒆𝒓 π‘³π’Šπ’—π’† 𝑩𝒆𝒕𝒕𝒆𝒓

10/23/2024

Today's the day! Take a look at our menu online, or call the kitchen to see what we've got planned to make mealtime quick + easy.
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πŸΊπ–π¨π₯𝐟 𝐌𝐞𝐚π₯ 𝐏𝐫𝐞𝐩
πŸπŸ“πŸŽ πŸπŸπŸ• πŸ”πŸ’πŸ”πŸ“
𝐰𝐨π₯𝐟𝐦𝐞𝐚π₯𝐩𝐫𝐞𝐩.𝐜𝐨𝐦
𝑬𝒂𝒕 𝑩𝒆𝒕𝒕𝒆𝒓 𝑭𝒆𝒆𝒍 𝑩𝒆𝒕𝒕𝒆𝒓 π‘³π’Šπ’—π’† 𝑩𝒆𝒕𝒕𝒆𝒓

10/22/2024

Healthy meals + zero prep time = more YOU time.

That's WOLF math βœ”οΈ

Visit us online or call the kitchen to find out what's cooking this week at WOLF.

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πŸΊπ–π¨π₯𝐟 𝐌𝐞𝐚π₯ 𝐏𝐫𝐞𝐩
πŸπŸ“πŸŽ πŸπŸπŸ• πŸ”πŸ’πŸ”πŸ“
𝐰𝐨π₯𝐟𝐦𝐞𝐚π₯𝐩𝐫𝐞𝐩.𝐜𝐨𝐦
𝑬𝒂𝒕 𝑩𝒆𝒕𝒕𝒆𝒓 𝑭𝒆𝒆𝒍 𝑩𝒆𝒕𝒕𝒆𝒓 π‘³π’Šπ’—π’† 𝑩𝒆𝒕𝒕𝒆𝒓

10/21/2024

Imagine planning and preparing an entire week's worth of healthy meals in just a few minutes! Visit us online or call the kitchen to place your order for next week's meals delivered right to your door.

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πŸΊπ–π¨π₯𝐟 𝐌𝐞𝐚π₯ 𝐏𝐫𝐞𝐩
πŸπŸ“πŸŽ πŸπŸπŸ• πŸ”πŸ’πŸ”πŸ“
𝐰𝐨π₯𝐟𝐦𝐞𝐚π₯𝐩𝐫𝐞𝐩.𝐜𝐨𝐦
𝑬𝒂𝒕 𝑩𝒆𝒕𝒕𝒆𝒓 𝑭𝒆𝒆𝒍 𝑩𝒆𝒕𝒕𝒆𝒓 π‘³π’Šπ’—π’† 𝑩𝒆𝒕𝒕𝒆𝒓

10/20/2024

Orders for this week's fresh menu open now until Wednesday at 2pm.
πŸΊπ–π¨π₯𝐟 𝐌𝐞𝐚π₯ 𝐏𝐫𝐞𝐩
πŸπŸ“πŸŽ πŸπŸπŸ• πŸ”πŸ’πŸ”πŸ“
𝐰𝐨π₯𝐟𝐦𝐞𝐚π₯𝐩𝐫𝐞𝐩.𝐜𝐨𝐦
𝑬𝒂𝒕 𝑩𝒆𝒕𝒕𝒆𝒓 𝑭𝒆𝒆𝒍 𝑩𝒆𝒕𝒕𝒆𝒓 π‘³π’Šπ’—π’† 𝑩𝒆𝒕𝒕𝒆𝒓

10/18/2024

It's contest time! Help us spread the word about WOLF's healthy, delicious meal prep delivery service and you could win a $100 WOLF gift card. Just like + share + tag to enter. Contest closes October 31, 2024.
πŸΊπ–π¨π₯𝐟 𝐌𝐞𝐚π₯ 𝐏𝐫𝐞𝐩
πŸπŸ“πŸŽ πŸπŸπŸ• πŸ”πŸ’πŸ”πŸ“
𝐰𝐨π₯𝐟𝐦𝐞𝐚π₯𝐩𝐫𝐞𝐩.𝐜𝐨𝐦
𝑬𝒂𝒕 𝑩𝒆𝒕𝒕𝒆𝒓 𝑭𝒆𝒆𝒍 𝑩𝒆𝒕𝒕𝒆𝒓 π‘³π’Šπ’—π’† 𝑩𝒆𝒕𝒕𝒆𝒓

10/17/2024

Promoting a healthy lifestyle is the heart of what we do at WOLF. Our yummy, nutritious meals are prepared with fresh ingredients and vacuum sealed for freshness. Just re-heat and enjoy!
πŸΊπ–π¨π₯𝐟 𝐌𝐞𝐚π₯ 𝐏𝐫𝐞𝐩
πŸπŸ“πŸŽ πŸπŸπŸ• πŸ”πŸ’πŸ”πŸ“
𝐰𝐨π₯𝐟𝐦𝐞𝐚π₯𝐩𝐫𝐞𝐩.𝐜𝐨𝐦
𝑬𝒂𝒕 𝑩𝒆𝒕𝒕𝒆𝒓 𝑭𝒆𝒆𝒍 𝑩𝒆𝒕𝒕𝒆𝒓 π‘³π’Šπ’—π’† 𝑩𝒆𝒕𝒕𝒆𝒓

10/16/2024

Last call for orders!

Click the link in our bio to explore this week's menu options and place your order for delivery this Sunday.

Order online at wolfmealprep.com
Call 250-217-6465

Want your business to be the top-listed Food & Beverage Service in Victoria?
Click here to claim your Sponsored Listing.

Videos (show all)

What did you order this week?...------------------------------------πŸΊπ–π¨π₯𝐟 𝐌𝐞𝐚π₯ 𝐏𝐫𝐞𝐩🍽☎️: πŸπŸ“πŸŽ πŸπŸπŸ• πŸ”πŸ’πŸ”πŸ“πŸ–±: 𝐰𝐨π₯𝐟𝐦𝐞𝐚π₯𝐩𝐫𝐞𝐩.πœπ¨π¦π‘¬...
Merry Christmas from The Wolf Family to yours✨
IMPORTANT NEWS!!! As some of you may know, we have been experiencing difficulties with our email. Wolf now has a NEW EMA...
It's Sunday, which only means one thing...FOOD DELIVERY DAY! 🚚🍽Keep an eye out for your food today!...------------------...
It's Sunday, which only means one thing...FOOD DELIVERY DAY! 🚚🍽Keep an eye out for your food today!...------------------...
This week's menu ends today. Make sure you get your orders in by 4:00PM!!Stay tuned for a sneak peek at next week's menu...
It's Sunday!!!!You know what that means...YOUR FOOD IS BEING DELIVERED🚚🍽...------------------------------------πŸΊπ–π¨π₯𝐟 𝐌𝐞𝐚...
It's the weekend, you know what that means...YOUR FOOD IS BEING DELIVERED🚚🍽Have you checked out this week's new menue ye...
Ready for this weeks round of amazing whole food cooking? Meals from our kitchen to your door to make your life a little...
Fast, affordable, reliable. ORDERING IS NOW OPEN! Ready made meals to your door. www.wolfmealprep.com/ordernow

Telephone

Address


1100 Admirals Road
Victoria, BC
V9A2P6

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

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