Verdure Wellness Clinic

✨ Experience life-changing relief and renewed freedom of movement with Isabel Cieslicki’s expert chiropractic care! From pain to progress, Isabel’s compassionate approach helps clients reclaim their quality of life. Ready to take the next step in your wellness journey? Let Isabel guide you to a healthier, happier you! 🌿💫

Testimonial Tuesday! 🍃 Another happy client sharing their experience with our amazing nutritionist, Melanie Thomas! 💚

We are delighted to spotlight Dr. Laura Hoffmann, our newest Naturopathic Doctor at Verdure Wellness Clinic! 😄

Dr. Hoffmann focuses on hormonal health, pain, metabolic health, and energy.

Whether you’re experiencing perimenopause, dealing with PCOS, or looking to optimize your overall wellness, Dr. Hoffmann’s evidence-based approach will ensure you receive the best possible care. She’s passionate about helping you achieve your health goals, from balancing hormones to managing chronic conditions.

Don't wait—book a consultation with Dr. Hoffmann and take the first step towards thriving in your health journey. Link in bio.

Expecting a baby? Our prenatal chiropractic care can help ease discomfort and support a healthy pregnancy. Here’s what we offer:

- Relief from Discomfort: Eases back and joint pain.
- Support for a Healthy Pregnancy: Promotes overall wellness.
- Safe and Gentle: Specialized care for pregnant women.

Consult with Dr. Isabel Chochorek for specialized care.

🌟 Introducing Melanie Thomas our Registered Nutritional Consulting Practitioner. Melanie specializes in food sensitivity testing and personalized nutrition plans. Here’s what she can help with:

- Food Sensitivity Testing: Identify foods causing issues.
- Personalized Nutrition Plans: Tailored to your dietary needs.
- Holistic Nutrition: Focus on whole-body health.

Learn more about her services on our website and book a consultation today! "

✨ Struggling with PCOS? You're not alone! ✨

Polycystic O***y Syndrome (PCOS) affects many women and can cause symptoms like irregular periods, weight gain, acne, and more. But there's hope! 🌿 Our naturopathic doctors are here to help you manage your symptoms and improve your quality of life naturally.

Here's how we can support you:

💫 Hormonal Balancing: Personalized plans to assess and support your hormones.

🥗 Dietary Adjustments: Nutritional guidance tailored to your needs to help manage symptoms effectively.

🌱 Natural Supplements: Evidence-based interventions to support overall health and well-being.

Ready to take the first step towards managing your PCOS naturally? Book a free 15-minute discovery call with our naturopaths today! 📞

🎒📚 Get your kids ready for the school year with HMF Fit for School Probiotic! Clinically proven to boost their immune system and keep them healthy during the busy school months.

Benefits include:

- Strengthened Immunity: Helps protect against common colds and flu.
- Gut Health: Supports digestive health, essential for overall well-being.
- Easy to Use: Tasty sugar-free chewable tablets, that kids love!

Learn more about how our team can help keep your family healthy this school year. Book a free 15-minute discovery call today!

📚 Heading back to school? Ensure your child is feeling their best with **Bio-Meridian Food Sensitivity Testing!** 🧒🍎

This non-invasive test can identify food sensitivities and help you tailor their diet for optimal health. 🌟 Here are some amazing benefits:

✨ Non-invasive Detection: Identify food sensitivities that may affect your child's well-being. 🌿
✨ Personalized Guidance: Get customized dietary guidance to enhance their health and focus. 📘🧠
✨ Improved School Performance: Reduce digestive issues and improve overall wellness. 🏫💪

📞 Schedule a free 15-minute discovery visit to learn how Bio-Meridian Testing can benefit your child this school year! 🌟
🌟

🌿 Meet Dr. Laura Hoffmann, ND – our new naturopathic doctor at Verdure Wellness Clinic! 🌟

Dr. Hoffmann, ND, focuses on women's health, hormonal balance, and metabolic support. 💪 She’s passionate about helping patients achieve optimal health naturally. 🌱

✨ Women's Health: Comprehensive care for all stages of a woman's life. 💕
✨ Hormonal Balance: Personalized plans to manage hormonal imbalances,
including licensed bio-identical hormone replacement therapy. 🌷
✨ Metabolic Health: Address cardio-metabolic health through diet and lifestyle. 🍎
✨ Acupuncture and Injection Therapy: B12 vitamin shots 💉 and acupuncture for
chronic pain are also tools that Dr. Laura ND uses! 🌿

📞 Book a free 15-minute discovery call with Dr. Hoffmann today and start your journey to better health! 🌟
💚

Start your day with a delicious and nutritious twist! Our Apple Cinnamon Overnight Oats are packed with fiber and vitamins to keep you energized. Here's why you should try it:

- Fiber: Helps with digestion and keeps you feeling full.
- Vitamin C: Boosts your immune system.
- Antioxidants: Help protect your cells from damage.

Check out the full recipe through the link in our bio and enjoy a healthy start to your day!

🌞🌿 Fresh, flavorful, and packed with health benefits, our Tofu Veggie Summer Rolls are the perfect summer treat! 🌿🌞

These delicious rolls are filled with nutritious ingredients like:

🥬 Purple Cabbage: High in vitamins C and K, this vibrant veggie is great for boosting your immune system and supporting bone health.
🌶 Red Bell Pepper* Packed with antioxidants, red bell peppers help fight inflammation and support eye health.
🥒 Cucumber: Refreshing and hydrating, cucumbers are low in calories but high in essential vitamins and minerals.
🌱 Tofu: A fantastic source of plant-based protein and calcium, tofu helps keep you full and supports strong bones.

Wrapped in rice paper and paired with a tangy honey fish sauce, these summer rolls are not only healthy but also bursting with flavor!

Try making them at home and enjoy a nutritious meal that's as beautiful as it is delicious! 🌯✨

Go to our website blog for the full recipe. Link in bio!

Need help managing your health?

Call the clinic and speak to our team of practitioners to learn how we can support your wellness goals. From nutrition to naturopathic medicine, we're here to help you thrive. 🌱

Boost your energy with vitamin shots!

Our new naturopath, Dr. Laura Hoffmann ND, offers vitamin B12, folate, and vitamin D injections to help you feel your best.

Book your appointment today and experience the benefits. 🌟

Direct Billing Available! We make it easy to use your health benefits by directly billing your insurance company. Just bring your insurance card to your appointment, and our administrative assistants will handle the rest. 🏥

🍑 Summer Recipe Spotlight: Arugula, Peach, and Feta Salad 🥗

This vibrant salad combines sweet peaches with peppery arugula, prosciutto, and feta cheese. Perfect for a light lunch or a side dish at your next BBQ. Go to our website blog for the full recipe by following the link in bio.

Did you know that we include a recipe like this one in our weekly newsletter? Start receiving recipes like this one right to your inbox, sign up for our newsletter by following the link in bio!

🎒 Back to School Preparation with Holistic Health Tips! 🎒

As the new school year approaches, it's essential to ensure your child is not just academically prepared but also physically and emotionally ready. Our naturopathic practitioners are here to support your family's health with personalized advice and holistic solutions.

Here’s how a naturopath can specifically help:

🌱 Boost Immunity: Keep your child healthy throughout the school year with immune-boosting strategies. Our favorite product, HFM Fit for School, is a specially formulated supplement that strengthens your child's immune system, reducing the risk of colds and flu.

🌱 Manage Stress: School can be a source of stress for kids. Our practitioners provide natural remedies and relaxation techniques to help your child manage anxiety and improve focus.

🌱 Nutrition Guidance: A balanced diet is crucial for optimal learning and energy. We offer customized nutrition plans to ensure your child gets the right nutrients for growth and concentration.

🌱 Sleep Support: Good sleep is essential for academic success and overall well-being. We provide tips and natural remedies to improve sleep quality and establish healthy sleep routines.

🌱 Emotional Well-Being: We focus on your child’s mental health, offering strategies to build resilience and cope with the emotional challenges of school life.

Get ready for a successful school year with holistic health support from our dedicated team. Schedule an appointment today to get personalized advice tailored to your child's needs.

Book now: 🔗 Link in bio