Bailee Smith BSc, RMT

Happy November! 🍂

There are still lots of appointments left this month, but they are going quickly!! Don’t miss out!

Keep in mind Tuesdays and Thursdays are still in Strathroy this month as well!

DM me or visit the link in my bio to book now!

Answering a few FAQs here, as well as some important reminders as we approach what is not only the busiest time of year for RMTs but also my transition to one location full time. I hope you find this helpful and that you are able to snag your appointment times before my schedule fills up!

Back to school in a week! 😅

TMJD Relief Massage coming to January 2025! 🤭

How cute is this on a long day of work?! .rmt 🌸 🌼

Today marks the start of Massage Therapy Awareness Week, which runs from October 20-26th this year! So, in addition to celebrating moving to my dream studio full time, I want to celebrate all the ways massage therapy can help you by GIVING AWAY A FREE MASSAGE, of course 😘

Y’all know what to do! Like, follow, share, & tag to spread the word about the incredible benefits of massage therapy!

The winner will be drawn at the end of Massage Therapy Awareness week, so you will have just until October 26th to enter! Winner will be posted in my story and contacted by me directly through DM. This contest is in no way affiliated with Meta, just a draw to support my lovely followers and celebrate what massage can do!

You must be close enough to Watford ON, OR willing to commute to claim your prize 🥰

I am currently booking out about 3 weeks right now, but I wanted to share that my personal go to RMT has a few slots available in the coming weeks if you are looking to get into someone a bit sooner!

She is OPENING HER BOOKS to accept new clients for the next two weeks ONLY, so this is your chance to get into her sought after client list!

This may be valuable information for you if you are hoping to stay with a trusted RMT in Strathroy after I fully relocate to my Watford location in December 👀

Give us a call, or send an email or DM to snag an opening before they’re gone! ☎️

🎁 Just in time for the season of gift-giving! I finally have gift certificates available for massage therapy, the perfect way to show someone you care. Give the gift of health and wellness this holiday season! DM me for details!

✨EXCITING NEWS with regard to my practice!! ✨

I want to take a moment to share some important news about my practice. As of December 1, 2024, I have decided to work exclusively out of my Watford location . This decision comes after much reflection, as I’ve felt pulled in two different directions between two different locations. Focusing my energy and passion at one site will allow me to provide the best care possible while also creating a space that feels more aligned with my personal and professional goals.

I’m genuinely excited about this change and would love the opportunity to continue treating my Strathroy clients at my Watford location, which is just a short 15 minute drive down the road. This space offers a serene atmosphere, and includes a gym and yoga studio, perfect for our sessions together. I completely understand, however, if you have commitments that make it challenging to travel here. If that’s the case, I’m more than happy to provide referrals to other RMTs in your area, ensuring you continue to receive the care you need.

Big thank you to for being a wonderful home for most of this year when I really needed it ❤️Thank you for your understanding during this transition, and thank you so much to the people of Watford & surrounding area for being SO AMAZING and SUPPORTIVE! I’m looking forward to our future sessions together and to continuing to build a wonderful client base in my community of Watford. I feel so blessed to have found this so close to home.

If you have any questions or would like to discuss anything further, please don’t hesitate to reach out!

Bailee Smith BSc RMT

🌟 As we approach the last quarter of the year, my massage schedule is starting to fill up quickly! If you’re looking to book some much-needed relaxation, I recommend planning ahead. Secure your preferred time by scheduling a few weeks in advance. Let’s make sure you get the self-care you deserve! 💆‍♀️💆‍♂️

Here’s how to contact me! I am probably best reached by DM or text due to my busy schedule, but you can also book on your own online through the link in my bio!

From high school tri team to 2024 Ontario Games tri medic ✌🏻

Yesterday, my family suffered a significant loss. In light of this, I will be taking some time off this week to spend with my family, and to accomodate for the visitation and funeral arrangements. If this affects you, I will be reaching out to you directly today.

Thank you for understanding 🤍

My favourite view of my room 😍

Movement = Essential Medicine for Body & Soul

As we journey through life, one truth remains clear: staying active is paramount. 💪 Embrace daily mobility, strength training, and stretching to safeguard our physical abilities as we age. Let’s nurture our bodies with the gift of movement and ensure a healthier, more resilient future for ourselves and our children🚶‍♂️

What is your favourite way to move?

Have you ever stopped to think about how much of our lives we spend hunched forward? Whether it’s at work (especially those of you sitting at a desk!), scrolling on our phones, or even just relaxing at home, that posture adds up. Here’s the problem: all that slouching tightens up our pectoral muscles, pulling our shoulders forward and impacting our overall posture. This can result in pain between the shoulder blades, in the upper traps, and tension headaches. 😬

That’s where massage therapy swoops in to save the day! 💆🏻‍♀️ If you’re experiencing this, make sure you ask your RMT to massage all around your scapulae - including your upper back, rotator cuffs, AND your pectoral muscles! By releasing tension in those tight muscles, we can gradually correct our posture and alleviate discomfort. It’s not just about feeling better; it’s about investing in our long-term health and well-being. 💪🏻

Let’s give our bodies the care they deserve and stand tall! 🌟

PS - one of these shoulders has been massaged, and the other has not! Can you guess which is which? 🤔

Good morning!! ☀️ I am LOVING my new practices and I want to celebrate by giving away a FREE 60 MINUTE MASSAGE!! 🎉🎉

While there will be only one winner, you will be able to redeem the massage at either or

Winner will be drawn on the First Day of Summer! ☀️You know what to do!! 😏💆🏻‍♀️ Remember more comments means more entries!!

My favourite treatment room yet 😍

Massage therapy not only involves actually getting a great massage, it’s also all about the vibe 😌 I pride myself in creating an environment that allows you to fully relax into the experience and allow the healing to overcome you. Picture yourself all tucked into soft, luxurious sheets on a heated, cushioned massage table, typically listening to some indie folk songs while my elbow steam rolls the tension right out of your body 😍

In my office, inclusivity isn’t just a buzzword – it’s my guiding principle. 🌈✨ No matter who you are or what you’re self-conscious about, this space is yours, judgment-free. Whether it’s your sexual orientation, race, body weight, body hair, acne, or anything else that makes you unique, you are celebrated here. It’s our differences that make us special, and they should not prevent us from caring for ourselves. 💖 Never apologize for who you are. Let’s continue to uplift and support each other, because together, we’re stronger. 💪

I start tomorrow!! Check out my sign in the clinic window as you’re walking down Frank Street! 🥰

Appointments in Watford are filling up quickly! There are just a few left this week - message me or email me @ [email protected] if you’re interested in one of these openings!

This is also a reminder that if you require an appointment at a high demand time, either an evening or a Saturday that they will fill up fast! If this is you let me know so we can secure your spot! 🥰

Looking ahead at next week when I start practicing in Strathroy! Still lots of openings, including evening appointments! 👀👀 Openings like these will NOT last long in my experience, so nab your spot while you can!

Many ways to book at this location, so click the link in my bio to check out my availability!

I just want to say I am overjoyed by the response from the people of Watford having just starting my business here 🥰🥰 Really feeling the love this weekend and I absolutely cannot wait to meet you all!

Exciting news!! I am adding hours at Balance Physio Yoga in Watford!! 🙌🏻🙌🏻

I’ve had a number of people contact me to say they are interested in massage therapy or that they are happy to have an RMT close to home - I absolutely love that! This is my town too, and I’m so proud to be able to bring my business here! 🥰

So, with that said, I wanted to answer a few frequently asked questions with regard to my practice! I am already accepting appointments here, so please reach out if you have any questions or if you would like to book an appointment with me! 💆🏻‍♀️

This change in hours will start as soon as next week, so if you’ve been super sore, stressed, or in need of a break and time to yourself, you’re in luck! I have plenty of appointments still available. Send me a message to book now! 😄

I am really looking forward to working close to home jn Strathroy as of April 30! Here are a few answers to some simple questions in regard to this practice, including where we are located, my availability at this location, the treatments I offer, and the MANY ways to book with me!

Some important ones ➡️ YES we have online booking, and YES we direct bill!! 🎉

If you have any questions, please feel free to send me a DM anytime! Can’t wait to starting working with .rmt 🥰❤️

Happy first day of Massage Therapy Awareness Week!

Many things in our lives cause us pain, and massage can help with all of them!

In what ways has your massage therapist helped you?? 💆🏻‍♀️

PS don’t forget we’re celebrating this week with a giveaway! You could win a free massage with myself, a massage gun, and a Biofreeze! One more week to enter - see my pinned posts for the full details!