Niagara Wellness and Life Coaching

ACCEPTING NEW AND RETURNING CLIENTS!

Our office is located in Welland at 449 Thorold Road and we are now accepting new and returning clients for both in-person and phone sessions.

Our office can be reached by phone or email to schedule your session.

Monday to Friday 10 am to 10 pm

Appointments are usually available within a week or two.

Readers Choice Awards winner for Best Marriage, Individual and Family Counselling, Best Mental Health Consultant and Best Life Coach for last 4 years.

Best Three Rated Marriage Counsellors in Welland 2018 to 2023

Best wishes and take care!

[email protected]
niagaracounselling.org

ACCEPTING NEW CLIENTS for both in-person and phone appointments!

Individuals 18+ and couples/marriage/relationship counselling services provided.

Celebrating 28 years in professional practice!

Our office is located in Welland at 449 Thorold Road and we are now accepting new clients for both in-person and phone sessions.

Our office can be reached by phone or email to schedule your session.

Monday to Friday 9 am to 10 pm

Appointments are usually available within a week or two, depending on the day and time.

Readers Choice Awards winner for Best Marriage, Individual and Family Counselling and Best Mental Health Consultant 2019, 2020, 2021 and 2022.
The Welland Tribune 2019 to 2022
Niagara This Week 2021
The St.Catharines Standard 2019
Nominated again for 2023 and waiting for results in June.

Best Three Rated Marriage Counsellors in Welland 2019 to 2022

[email protected]

niagaracounselling.org

Best wishes and take care!

Niagara Counselling - Home Niagara Counselling is a private counselling agency, providing confidential and quality counselling for children and youth, as well as individuals, couples, and families in the Niagara Region.

ACCEPTING NEW AND RETURNING CLIENTS!

Our office is located in Welland at 449 Thorold Road and we are now accepting new and returning clients for both in-person and phone sessions.

Our office can be reached by phone or email to schedule your session.

Monday to Thursday 11 am to 9 pm
Friday 11 am to 2 pm

Appointments are usually available within a week or two.

Readers Choice Awards winner for Best Marriage, Individual and Family Counselling, Best Mental Health Consultant and Best Life Coach for last 4 years.

Best Three Rated Marriage Counsellors in Welland 2018 to 2021

Best wishes and take care!

Preparing for the holidays? Take a few moments for yourself and practice self-care. Here are a few things you can do: https://bit.ly/3lFjyHI

SOMETHING TO PONDER:
An observation by a former pastor:
The paradox of our time in history is that we have taller buildings but shorter tempers, wider Freeways, but narrower viewpoints. We spend more, but have less, we buy more, but enjoy less. We have bigger houses and smaller families, more conveniences, but less time. We have more degrees but less sense, more knowledge, but less judgment, more experts, yet more problems, more medicine, but less wellness.
We drink too much, smoke too much, spend too recklessly, laugh too little, drive too fast, get too angry, stay up too late, get up too tired, read too little, watch TV too much, and pray too seldom.
We have multiplied our possessions, but reduced our values. We talk too much, love too seldom, and hate too often.
We've learned how to make a living, but not a life. We've added years to life not life to years. We've been all the way to the moon and back, but have trouble crossing the street to meet a new neighbor. We conquered outer space but not inner space. We've done larger things, but not better things.
We've cleaned up the air, but polluted the soul. We've conquered the atom, but not our prejudice. We write more, but learn less. We plan more, but accomplish less. We've learned to rush, but not to wait. We build more computers to hold more information, to produce more copies than ever, but we communicate less and less.
These are the times of fast foods and slow digestion, big men and small character, steep profits and shallow relationships. These are the days of two incomes but more divorce, fancier houses, but broken homes. These are days of quick trips, disposable diapers, throwaway morality, one night stands, overweight bodies, and pills that do everything from cheer, to quiet, to kill. It is a time when there is much in the showroom window and nothing in the stockroom. A time when technology can bring this letter to you, and a time when you can choose either to share this insight, or to just hit delete.
Remember to spend some time with your loved ones, because they are not going to be around forever.
Remember, say a kind word to someone who looks up to you in awe, because that little person soon will grow up and leave your side.
Remember, to give a warm hug to the one next to you, because that is the only treasure you can give with your heart and it doesn't cost a cent.
Remember, to say, 'I love you' to your partner and your loved ones, but most of all mean it. A kiss and an embrace will mend hurt when it comes from deep inside of you.
Remember to hold hands and cherish the moment for someday that person will not be there again.
Give time to love, give time to speak! And give time to share the precious thoughts in your mind.
And always remember, life is not measured by the number of breaths we take, but by those moments that take our breath away.

As part of our Mental Health and Wellbeing webinar series, our Social Worker and Mental Health Nurse will be presenting a Virtual Anxiety Education session, via Zoom, on Thursday, Oct 7 from 2:00-4:00pm.
For more info and to register, visit our website: http://wellandmcmasterfht.com/events/anxiety-education-session

COUNSELLING SESSIONS OFFERED BY PHONE

You may now reach out for counselling support in the comfort and safety of your own home. We are making accessing counselling as convenient as possible due to many individuals living/being long distance, transportation difficulties, scheduling issues, various weather conditions, anxiety/social anxiety, covid-19, etc

Over 27 years of professional counselling experience.
Our staff are pecialized in various areas that can help with today's challenges -- including stress, anxiety, depression, anger, life skills, coping strategies...

The Key to Healing is Talking about it!

PHONE SESSIONS
Day and evening times are available:
Monday to Thursday 10 am to 9 pm.
Sorry no Fridays or weekends.
$2/min Visa, MasterCard or etransfer
30 minute, 45 minute, and 60 minute sessions are available.

Reaching out to everyone!

Our schedule tends to fill up so very quickly these days.

Contact us by email with your preferences for days and times to receive a call:

[email protected]

For more information please contact:

niagaracounselling.org

Niagara Counselling - Home Niagara Counselling is a private counselling agency, providing confidential and quality counselling for children and youth, as well as individuals, couples, and families in the Niagara Region.

Re: We are now accepting additional clients beginning April 5th: 449 Thorold Road, Welland
Monday to Thursday 10 am to 8 pm.
niagaracounselling.org
[email protected]
Stay safe and take care!

Niagara Counselling - Home Niagara Counselling is a private counselling agency, providing confidential and quality counselling for children and youth, as well as individuals, couples, and families in the Niagara Region.

If you are looking for any support, whether it be counselling or otherwise, the access line is the place to start for both mental health and addictions.

Niagara Counselling accepting clients!

We are now accepting new and returning clients on a limited part-time basis Monday to Thursday 10 am to 7 pm at our Welland office located at 449 Thorold Road. As a result of COVID-19 guidelines, we tend to fill up so very quickly with limited appointment times available to ensure health, safety and overall well-being. Please allow up to 2 weeks for an appointment depending on the day and time. Thank you. [email protected]
niagaracounselling.org 905-988-5748

Niagara Counselling - Home Niagara Counselling is a private counselling agency, providing confidential and quality counselling for children and youth, as well as individuals, couples, and families in the Niagara Region.

Thank you for your interest in Niagara Counselling Services, providing professional counselling and life coaching services with over 25 years in practice.

Yes, we are now accepting new clients.

Please let us know what days and times work best for you to schedule an appointment at our Welland office.
We will then send you our availability.

Our counselling fees are payable by cash, cheque, Visa, Mastercard or e-transfer.

We are available:
*Monday to Thursday 11 am to 8 pm

*New COVID-19 policies and procedures:
There are new policies and procedures to follow accordingly, in relation to COVID-19. Please wear a mask to our office. Sanitizer is provided.

In case of emergency please contact the Distress Centre, Coast Niagara, the CMHA- Canadian Mental Health Association, Pathstone Mental Health or 211 Niagara for appointments and/or referrals to local agencies.

Something to think about..
Barely the day started and... it's already six in the evening.
Barely arrived on Monday and it's already Friday... and the month is already over... and the year is almost over... and already 40, 50 or 60 years of our lives have passed... and we realize that we lost our parents, friends.
and we realize it's too late to go back...So... Let's try, despite everything, to enjoy the remaining time...
Let's keep looking for activities that we like...
Let's put some color in our grey...
Let's smile at the little things in life that put balm in our hearts. And despite everything, we must continue to enjoy with serenity this time we have left.
Let's try to eliminate the afters...
I'm doing it after...
I'll say after...
I'll think about it after...
We leave everything for later like ′′ after ′′ is ours.
Because what we don't understand is that:
Afterwards, the coffee gets cold...
afterwards, priorities change...
Afterwards, the charm is broken...
afterwards, health passes...
Afterwards, the kids grow up...
Afterwards parents get old...
Afterwards, promises are forgotten...
afterwards, the day becomes the night...
afterwards life ends...
And then it's often too late....So... Let's leave nothing for later...
Because still waiting see you later, we can lose the best moments,
the best experiences,
best friends,
the best family...
The day is today... The moment is now...
We are no longer at The day is today... The moment is now...

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NEWS FLASH>>Starting June 5, Pathstone Mental Health will be launching PathstoneTV. This new platform will host a video series focusing on mental health and wellness brought to you by professionals in the mental health field. Stay tuned for more information coming soon. Be safe!

Self-Care A-Z: Moving From Self-Less to Self-FULL - The Journey of Self-Care "Social work is a self-less profession." How do you viscerally respond to that assertion? I submit that this core message is an insidiously detrimental element of the social work profession. We urgently need to promote a self-full profession.