LaserQuit Therapies White Rock
Located in Oasis Health Spa Whiterock Helping you be your best
When someone gets sober, they often realize just how much was lost along the way…🍺
Self-loathing, self-doubt, and self-sabotage can become constant companions, feeding insecurities and leaving behind a heavy burden of shame and blame. Those 3 a.m. doom wake-ups can be all too familiar, along with the regret of drunk texts and the haze of blackouts. Hangxiety often becomes a regular part of life, leading to emotional outbursts and pointless arguments fueled by misplaced anger.
Engaging in risky behavior, making excuses and lies to justify actions, and drowning in numbness and judgment can take a toll. Depression spirals and memory gaps can haunt a person, resulting in regrettable decisions that drain finances and strain relationships. Sunday morning dread can become a given, alongside endless apologies and the weight of hidden bottles. Friendships may be lost, and countless opportunities missed, all while battling physical pain, broken promises, and self-pity parties.
The racing thoughts and relationship drama can add to career setbacks, weight struggles, and poor sleep. Brain fog can cloud the mind, leading to living for weekends, isolated in the fear of facing reality. Time wasted becomes a painful reminder of health anxiety, while fake happiness and empty laughter mask the chaos of life.
It’s time to let go of what is holding you back. It’s time to book an appointment💜
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Alcohol really is wild when you break it down…
It transforms us into versions of ourselves we might not even recognize, and let’s be real, it can get pretty pricey.
Plus, it often brings out the loud and annoying side of us, right? It leads to bad food choices and poor decisions that we usually regret later. Not to mention the toll it takes on our brains and bodies—slowing us down and making us feel sick.
Honestly, I’d rather skip the hassle. A non-alcoholic lifestyle sounds way more appealing!
Message us today, it’s time to book that appointment you’ve been debating💜
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→ This is a sign!! Book now through our profile!!📆
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Deciphering Messages from the Universe In this episode of Spiritual Sisters of Sass, Colynn and Meridee dive into "Deciphering Messages from the Universe." From synchronicities and intuition to nature's signs, learn how to recognize and interpret guidance from the universe. Tune in for practical insights and real stories to help you trus...
Alcohol is making you tolerate boredom…
Alcohol can create a false sense of enjoyment, making you feel like you’re having a good time while just sitting around. It numbs the mind and dulls the senses, which can lead to a mistaken belief that inactivity is fun.
True fun comes from engaging experiences, connection with others, and being present in the moment💜
Sobriety opens up the opportunity to explore activities that are genuinely fulfilling and enjoyable, allowing for authentic connections and experiences that enrich life beyond just passing the time.
Ready to ditch the boredom and start living? Perfect! Message us now🖤
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→ This is a sign!! Book now through our profile!!📆
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Inner Child Healing In this episode of "Spiritual Sisters of Sass," Colynn and Meridee dive into "Inner Child Healing." They explore the importance of reconnecting with your inner child, sharing personal stories and practices to heal past wounds and foster emotional growth and self-awareness.
Sober weekends can be a transformative experience, offering a stark contrast to the typical chaos that often accompanies drinking🖤
Sober weekends symbolize freedom from the constraints of alcohol, liberating individuals from being slaves to a drink🍺 This newfound freedom opens up a world of possibilities, allowing for authentic experiences and deeper connections with oneself and others💜
Ready to start embracing sober weekends? We’ve got you!! - Message us today for more info, an appointment is waiting just for you✨
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→ This is a sign!! Book now through our profile!!📆
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Yoga for Mental Health with Katelyn In this episode of "Spiritual Sisters of Sass," Colynn is joined by Katelyn to discuss "Yoga for Mental Health." Together, they explore how yoga can be a powerful tool for managing mental health, reducing stress, and fostering emotional well-being.
Friendly reminder of the cyclical relationship between alcohol consumption and stress levels💜
This cycle begins with the act of drinking alcohol, which can initially provide a sense of relaxation or escape. However, this temporary relief often leads to elevated cortisol levels, the body’s primary stress hormone.
As cortisol levels rise, individuals may experience a reduced tolerance to stress, making everyday challenges feel more overwhelming. This heightened stress response can trigger cravings for alcohol as a coping mechanism, creating a vicious cycle. People may turn to alcohol to alleviate stress, but in doing so, they inadvertently increase their stress levels and dependence on alcohol🍺
Understanding this cycle is crucial for addressing both stress management and alcohol consumption.
It’s time to break the cycle, and LaserQuit is here to help you do just that!! Message us today for all the info🖤
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→ This is a sign!! Book now through our profile!!📆
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Attachment is the Killer of Peace In this episode of "Spiritual Sisters of Sass," Colynn and Meridee dive into "Attachment is a Killer of Peace." They explore how attachment to people, outcomes, and material things disrupts inner peace and share insights on letting go to live a more balanced, peaceful life.
Addiction might have stolen a lot, but recovery can give it all back💜
This journey is a testament to resilience and the human spirit's capacity for healing. While addiction may have taken away relationships, opportunities, and self-worth, the path of recovery offers a chance to rebuild and reclaim what was lost🙌🏼
Recovery is not just about overcoming the challenges of addiction; it's about rediscovering your authentic self and what truly matters to you. It’s an opportunity to foster deeper connections, embrace new experiences, and cultivate a life filled with intention and purpose. Each step taken in recovery is a step toward restoring hope and finding joy🖤
As you navigate this journey, remember that the process of healing is not linear. There will be ups and downs, but with each challenge comes growth. Recovery empowers you to embody your desires and align your daily actions with your goals, ultimately leading to a more fulfilling and meaningful life🫶🏼
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→ This is a sign!! Book now through our profile!!📆
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The Chakras Applied to Life In this episode of "Spiritual Sisters of Sass," Colynn and Meridee explore "The Chakras Applied to Life." They break down the chakra system and discuss how understanding and balancing these energy centers can bring harmony, healing, and insight into everyday life.
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