Expat Counseling Switzerland

My interview with Good Morning America on the importance of closure and healing from a failed marriage
https://t.co/LV1aiY2MHE?amp=1

Many Throw Parties to Toast Divorces Many Throw Parties to Toast DivorcesByABC NewsJanuary 6, 2006, 10:48 AM3 min readOct. 16, 2005 — -- After three decades of marriage and years of fighting over a nasty divorce settlement, it's time for Madalyn Pollit to party. As she toasts to "the beginning of the best years of my life," Pollitt is...

Harmful interactions can damage a relationship
https://www.thelocal.at/20150126/avoiding-harmful-patterns-in-relationships-invalidation

Avoiding harmful patterns in relationships Vienna-based Marriage and Family Therapist Helen Rudinsky looks at how to avoid invalidating others, even if you don't realize you're doing it.

Where are you from? A hard question for expats to answer...
https://www.thelocal.at/20150121/i-always-felt-like-a-third-culture-kid

I always felt like a ‘third culture kid’ Helen Rudinsky is originally from America but has lived in several countries since she was a 12-year-old, including Russia, Finland, Holland, Switzerland, Kenya, Slovakia and the Czech Republic. She is now based in Vienna where she works as a Marriage and Family Therapist, and counsels couples, indi

Avoiding Holiday Stress and Burnout
https://www.thelocal.at/20151210/why-christmas-should-mean-more-than-presents

Why Christmas should mean more than gifts Most people want Christmas to be more than gift opening. They want it to be a time to express the values that are most important to them. Marriage and Family Therapist Helen Rudinsky has advice on how to celebrate the holiday with family and friends in meaningful ways.

Feeling lonely? Make some new friends!
https://www.thelocal.at/20150422/the-challenges-of-expat-living-making-new-friends

Challenges of expat life: Making new friends Expats, who are globally mobile and move every few years, often have to make new friends with each move. Helen Rudinsky writes that making new friends can be a challenge, especially for children, shy people, or individuals with limited social skills.

Is your spouse your best friend?
https://www.thelocal.at/20151020/how-to-become-best-friends-with-your-spouse

How to become best friends with your spouse Feel like you and your partner are drifting apart? Marriage and Family Therapist Helen Rudinsky looks at how to revive a sense of friendship in your marriage.

Being Married while Overseas
https://expat-energy.com/marriage-trouble-therapy-expat-divorce-abroad-interview-helen-rudinsky

Marriage trouble abroad- An interview with Helen Rudinsky, MS, Marriage and Family Therapist Marriage trouble abroad- An interview with Helen Rudinsky, MS, Marriage and Family Therapist about expats, marriage crisis and divorce abroad.

Interview with Ushine Vienna
https://www.ushinevienna.org/ask-a-professional/2019/3/23/helen-rudinsky-expat-counselor

Helen Rudinsky - Expat Counselor — U!Shine Vienna U!Shine Vienna is happy to announce April's Professional of the Month - Mrs. Helen Rudinsky, an Expat Counselor based in Vienna. Her motto is: "Your Passport to Harmony while Globally Mobile" Helen is an American Marriage and Family Therapist and Licensed Professional Counselor.&

Re-Romanticizing Your Relationship
https://www.thelocal.at/20150916/how-to-put-the-romance-back-in-your-relationship

How to put the romance back in your relationship Has your marriage lost its initial excitement and romance? Have the original sparks of fire grown cold? Marriage and Family Therapist Helen Rudinsky has advice on how to re-romanticize your relationship.

Creating Your Relationship Vision
https://www.thelocal.at/20150825/how-to-create-a-relationship-vision

How to create a ‘relationship vision’ Do you have a vision statement for your relationship? Companies have vision statements to articulate their values, define their goals and give employees and shareholders direction. Relationships need them as well.

Are You Stuck in the Pursuer-Distancer Dance?
https://www.thelocal.at/20150806/how-to-avoid-the-pursuer-distancer-dance

Avoiding the ‘pursuer distancer’ dance The ability to have a loving, fulfilling relationship requires that a couple balance two primary human needs - intimacy and independence, togetherness and separateness.

Setting Strong Boundaries
https://www.thelocal.at/20150702/setting-boundaries-why-good-fences-make-good-neighbours

Denial--Are You in It?
https://www.thelocal.at/20150316/help-me-helen-how-to-know-when-youre-in-denial

Why denial is your worst enemy Vienna-based Marriage and Family Therapist Helen Rudinsky looks at how to recognise if you're in denial, and what to do to break out of it.

Harmful Patterns in Relationships-Escalation
https://www.thelocal.at/20150226/avoiding-harmful-patterns-in-relationships-escalation

How to avoid saying things you'll later regret Vienna-based Marriage and Family Therapist Helen Rudinsky looks at how to avoid saying things you'll later regret which can harm your relationships.

Couples Counseling --Is it for You?
https://www.thelocal.at/20150518/couples-counselling-is-it-for-you

Article in the Foreign Service Journal about Third Culture Kids, TCKs, December 2014https://docs.wixstatic.com/ugd/408dee_8336c711db7d4a6a81250ca893e6c3fa.pdf

docs.wixstatic.com

Please visit my site:
www.ExpatCounselingSwitzerland.com

Expat Counseling Switzerland | Couples & Individual Counseling English Language Counseling for Expats by an Expat. Serving Couples, Individuals and Children. Your Passport to Harmony while Globally Mobile.

Please visit my website: www.ExpatCounselingSwitzerland.com

Expat Counseling Switzerland | Couples & Individual Counseling English Language Counseling for Expats by an Expat. Serving Couples, Individuals and Children. Your Passport to Harmony while Globally Mobile.

My interview on Good Morning America about bringing closure after divorce https://abcnews.go.com/GMA/story?id=1220206/

Many Throw Parties to Toast Divorces Many Throw Parties to Toast DivorcesByABC NewsJanuary 6, 2006, 10:48 AM3 min readOct. 16, 2005 — -- After three decades of marriage and years of fighting over a nasty divorce settlement, it's time for Madalyn Pollit to party. As she toasts to "the beginning of the best years of my life," Pollitt is...

Living in Switzerland as an expat has it's ups and downs. Do you need to talk to someone? Contact Helen right away! Counseling for Expats by an Expat. "Your Passport to Harmony while Globally Mobile"
www.ExpatCounselingSwitzerland.com

Expat Counseling Switzerland updated their business hours.