Anjali - Yoga & Dance Inspiration

Mein aktuelles Yoga Angebot findest du hier:

Yoga am Chratzplatz Willkommen in unserer Oase mitten im historischen Stedtli von Grüningen. Unser Studio bietet dir Ra

Hier findest du mein aktuelles Yoga Angebot: http://yoga-am-chratzplatz.ch/

Yoga am Chratzplatz — Raum für Bewegung & Stille

Herzliche Einladung zu unserem Tag der offenen Tür. Besuche das abwechslungsreiche Programm oder komm auf eine Tasse Tee vorbei. Wir freuen uns auf deinen Besuch

✨✨✨ Yesss we can donate 170.- to Manu - Helping Favela Rocinha ✨✨✨

Welcoming back the light tonight ✨✨✨ Grateful for this life @ Anjali Yoga Grüningen

STUNDENPLAN GRÜNINGEN

MITTWOCH
17.00 – 18.15: Schwangerschaftsyoga
18.30 – 19.45: Hatha Flow Yoga

DONNERSTAG
18.00 – 19.15: Rückbildungsyoga ohne Baby
19.30 – 20.45: Hatha Flow Yoga

FREITAG
09.00 – 10.15: Hatha Flow Yoga
10.30 – 11.30: Rückbildungsyoga mit Baby

Neues Yoga Angebot in Grüningen ab 16.4. Mehr Infos auf meiner Website: http://www.anjali-yoga-dance.ch/kurse/

Ich bin wieder online: www.anjali-yoga-dance.ch

Anjali – Yoga & Dance Inspiration | YOGA * KLEINGRUPPEN * THERAPIE * PRIVATLEKTIONEN * WORKSHOPS YOGA * KLEINGRUPPEN * THERAPIE * PRIVATLEKTIONEN * WORKSHOPS

Join me for and a each Monday from 12.15 - 13.30 at 💖

Join me for Hatha Flow Yoga on Mondays from 12.15-13.30. There are still some free mats available 🙏🏻

http://www.huffingtonpost.com/2013/10/28/body-on-yoga_n_4109595.html

LOOK: How Yoga Changes Your Body, Starting The Day You Begin The Eastern practice of yoga has become a modern-day symbol of peace, serenity and well-being in the West. More than 20 million Americans practice yoga, ...

Bis Ende Jahr werde ich Denise Guldimanns Lektion im Raum für Yoga vertreten. Jeweils am Freitag Mittag von 12.15–13.30. Ich freue mich auf euch

Yoga-Unterricht in Zürich - Raum für Yoga - Sarah Della Pietra Raum für Yoga - Sarah Della Pietras Yogaschule in Zürich

AKTUELLER STUNDENPLAN

MO
12.15 – 13.15: Yoga 50+ (Yoga Spirit House, Hottingen)
18.15 – 19.45: Yin & Yang Yoga (Yoga Spirit House, Hottingen)

DI
18.30 – 19.45: Hatha Yoga Flow (Pranadance, Meilen)

MI
20.00 – 21.30: Yin & Yang Yoga (Yoga Spirit House, Hottingen)

FR
12.15 – 13.30: Lunch Flow (Raum für Yoga, Wiedikon)

SA
10.00 – 11.30: Woman Balance Yoga (Yoga Spirit House, Hottingen)

WOMAN BALANCE YOGA | Anjali – Yoga & Dance Inspiration Woman Balance Yoga Dieser Kurs richtet sich an alle Frauen, die sich entspannen, ihren Hormonhaushalt ausgleichen und den Beckenboden stärken möchten.

SUMMER SPECIAL
10er Abo für CHF 250.– (mit Legi: CHF 200.–)
90 Minuten Klassen --> gültig für 16 Wochen

STUNDENPLAN IM SOMMER

MO
12.15 – 13.15: Yoga 50+ (Yoga Spirit House, Hottingen)
20.00 – 21.30: Yin & Yang Yoga (Yoga Spirit House, Hottingen)

DI
18.30 – 19.45: Hatha Yoga Flow für Anfänger (Pranadance, Meilen)

MI
20.00 – 21.30: Yin & Yang Yoga (Yoga Spirit House, Hottingen)

SA
10.00 – 11.30: Woman Balance Yoga (Yoga Spirit House, Hottingen)
--> ab zwei Anmeldungen

Each day take some time to listen to yourself, to your inner voice, to your intuition. Everything will feel so much easier when you start following your inner guidance. Be grateful for everything you have in your life, for your friends, for everything you experience. Each day choose love over fear ✨

Each day be grateful for everything that life is offering to you. Even if it feels to heavy or to much or impossible to carry. You are strong enough. The universe would never confront you with a situation for which you are not ready. So always embrace everything that comes your way fully. Don't walk away. Don't hide. If you fall down get back on your feet and go on. Don't look back. Don't regret anything. Be true to yourself. Honour yourself. Love yourself. Love every part of your being - even the darkest parts. Forgive yourself and others. Nobody is perfect and nobody has to be perfect. We are on this earth to learn, to evolve and to become the best versions of ourselves. Life is not linear and sometimes we have to walk back a bit to learn something again and again and again until we have finally learned the lesson we needed to learn. Live your life fully and consciously everyday and every moment. Life is short. Life is a gift. So start living today! ✨

Be present. Listen to the waves. Listen to the heart. Listen to the soul. Listen. Breathe. Let go. Surrender. Forgive others. Forgive yourself. Forgive. Trust the universe. Trust the process. Trust life. Trust yourself. Trust. Be yourself. Honour yourself. Love yourself. Love. Love. Love. ✨

This is how it looks when I am preparing new classes