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KNOWLEDGE FOR TODAY

4 Foods that cause erectile dysfunction in men

Here are some foods men who want to be active s*xually need to stay away from.

Erectile dysfunction is such a big problem for men, it affects them psychologically and physically. Do you know that some food men eat can affect their ability to have and maintain er****ons?

1. Fried foods
Especially commercially fried foods like yam, akara, potatoes, meat and so on. The only used in frying these foods are hydrogenated oils that are high in trans fat and this causes heart issues that affect the pe**le heart.

2. Dairy
This includes products gotten from cows like milk and cheese. Dairy causes arterial blockage which affects the flow of blood to the p***s, heart and even brain. The unnatural food and medicine fed to cows find themselves in their products we consume and that has been known to affect the prostate.

3. Red meat
Eating a lot of cow meat is also a very bad idea because it causes arterial damage and heart disease. Your heart health directly affects your p***s health. The inability to get and sustain an er****on is early sign of heart problems. Other sources of protein like chicken and fish are better than red meat.

4. Alcohol
Excess alcohol consumption can cause erectile dysfunction because it reduces s*xual desire and makes men unable to get an er****on. The best kind of alcohol that acts like an aphrodisiac is red wine.

Wishing you a great day

Knowledge for Today

PELVIC INFLAMMATORY DISEASE (P.I.D)

P I D Is an infection of a woman's reproductive tracks (Fallopian tubes), it usually occur when s*xually transmitted bacteria spreads from The va**na to the womb (Uterus).

The pelvis is in the lower abdomen and includes the.
Fallopian tubes Ovaries Cervix Uterus

P I D can be extremely dangerous, even life-threatening, if the infection spreads to your blood.

What commonly occurs is that, Bacteria first enter the va**na and cause an infection, as time passes, this infection can move into the pelvic organs.

CAUSES OF PID INFECTION

🎯 STI (Sexually transmitted infections).

- Gonorhea

- Chlamydia

🎯 Having multiple s*x

🎯 Having an unprotected s*x

🎯 Genetic

🎯 Toilet infection

🎯 Bacteria due to lack of hygiene.

SYMPTOMS OF PID INFECTION

👉🏽 Severe abdominal pains both lower and upper

👉🏽 Feverish sensation

👉🏽 Irregular bleeding

👉🏽 Painful in*******se

👉🏽 Foul-smelling va**nal discharge

👉🏽 Severe waist pain

👉🏽 Abnormal discharge after in*******se

👉🏽 Tiredness or dizziness

COMPLICATIONS OF PID

🎯 INFERTILITY : The inability to bare children

🎯 ECTOPIC PREGNANCY: A process where the fertilize egg is not attached to the Uterus, but to Fallopian tubes, resulting to miscarriage or cesarian section CS.

🎯 OVARIAN CYST: When the fluid flow in the ovaries which helps regulates ovulation becomes stagnant, the o***y becomes inflamed.

🎯 FIBROIDS : When the Uterus becomes inactive based on the bacteria affecting the regulation of hormones.

🎯 CERVICAL CANCER

WAYS TO PREVENT PID INFECTION

👉🏽 Practice safe s*x

👉🏽 Getting tested for s*xually transmitted disease

👉🏽 Avoiding douches

👉🏽 Wiping from front to back after using the bathroom to prevent or stop bacteria from entering the va**na.

Many have tried to cure it permanently but it turns out to be subsequent treatment in the hospital.

But I can boldly tell you that it is very curable permanently with Our Natural Herbal products. 100% natural.

AfrOganiks cares about you

KNOWLEDGE FOR TODAY

HORMONAL IMBALANCE

Understanding the signs and symptoms of hormonal imbalance can help couples have a better understanding of their reproductive health and seek appropriate medical attention when needed. Let's get started!

1. What is hormonal imbalance?

Hormonal imbalance refers to the disruption or abnormalities in the levels of hormones in the body. When it comes to fertility and reproduction, hormonal imbalances can impact various aspects, including ovulation, menstrual cycle, s***m production, and overall reproductive health.

2. Common signs of hormonal imbalance:

🎯 Irregular menstrual cycles: The length of a normal menstrual cycle typically ranges from 21 to 35 days. However, if you notice consistently irregular cycles, such as excessively short or long cycles, heavy or light periods, or missing periods, it could be a sign of hormonal imbalance.

🎯 Abnormal va**nal bleeding: Heavy or prolonged periods, bleeding between periods, or spotting can indicate hormonal imbalance.

🎯 Mood swings and emotional changes: Fluctuating hormone levels can affect neurotransmitters in the brain, leading to mood swings, irritability, depression, anxiety, or even changes in libido.

🎯 Unexplained weight gain or loss: Hormonal imbalances can sometimes disrupt metabolic processes, leading to unexplained weight changes.

🎯 Skin issues: Acne, oily skin, dry skin, or changes in skin texture are commonly linked to hormonal imbalances.

🎯 Hair changes: Excessive hair loss, thinning of hair, or unwanted hair growth in unusual areas (such as the face in women) can be due to hormonal disruptions.

🎯 Sleep disturbances: Hormonal imbalances can affect sleep patterns, causing insomnia, restless sleep, or fatigue.

🎯 Difficulty conceiving: If you have been actively TTC for a year or longer without success, it may be a good idea to explore the possibility of hormonal imbalance.

3. Contributing factors to hormonal imbalance:

🎯 Stress: Chronic stress can disrupt the delicate balance of hormones in the body.

🎯 Poor diet and lifestyle choices: Unhealthy eating habits, lack of exercise, smoking, excessive alcohol consumption, and prolonged exposure to environmental toxins can all contribute to hormonal imbalances.

🎯 Aging: Hormonal fluctuations are a natural part of the aging process, particularly during perimenopause and menopause for women.

🎯 Medical conditions: Conditions such as PCOS (Polycystic Ovarian Syndrome), thyroid disorders, diabetes, endometriosis, and certain types of cancer can also lead to hormonal imbalances.

🎯 Medications: Certain medications, like hormonal contraceptives, antidepressants, and steroids, may impact hormone levels.
4. What to do if you suspect hormonal imbalance:

If you and your partner are TTC and suspect hormonal imbalance may be a factor, here are a few steps you can take:

🎯 Keep track of your menstrual cycle by using a fertility app or calendar to document any irregularities or changes.

🎯 Consult with a healthcare professional, such as a reproductive endocrinologist or gynecologist, who specializes in fertility. They can help identify the underlying cause of hormonal imbalance through blood tests and other diagnostic methods.

🎯 Maintain a healthy lifestyle by eating a balanced diet, exercising regularly, managing stress, getting enough sleep, and avoiding exposure to toxins.

🎯 Consider natural remedies and therapies known to support hormonal balance, such as acupuncture, herbal supplements, and stress reduction techniques.

🎯 Stay informed and educate yourself about reproductive health. Read reputable sources, attend fertility seminars, and join support groups to gain knowledge and connect with others going through similar experiences.

Remember, seeking professional medical advice is crucial for an accurate diagnosis and personalized treatment plan. Recognizing the signs of hormonal imbalance is the first step towards addressing potential fertility concerns and increasing your chances of conception. Stay positive, communicate openly with your partner, and maintain a proactive approach to your reproductive health. With patience and the right support, you're on the path to reaching your TTC goals.

AfrOganiks cares about you

KNOWLEDGE FOR TODAY

Exploring the Link Between Weight and Fertility

Introduction:
If you and your partner are longing to start a family, understanding the various factors that can influence fertility is essential. In this guide, we will delve into the link between weight and fertility, providing you with thoughtful insights, educational information, empathetic support, and encouraging advice to help you navigate this aspect of your TTC journey.

1. Understanding the Connection:
a. The Impact of Body Weight: Research suggests that both being underweight and overweight can potentially affect fertility. We'll delve into the ways in which weight can influence hormone regulation, menstrual cycles, semen quality, and overall reproductive health.

2. Empathetic Support:
a. Emotional Well-being: Recognize that emotions can run high during TTC, and the added pressure of weight-related challenges can intensify these feelings. We'll discuss the importance of maintaining a positive mindset, practicing self-compassion, and seeking support during difficult times.

3. Thoughtful Insights:
a. Healthy Lifestyle Choices: Adopting a balanced approach to nutrition, exercise, and self-care can positively impact your fertility journey. Learn about the significance of maintaining a healthy weight through sustainable dietary strategies and physical activity.

4. Educational Information:
a. Medical Considerations: Body weight can influence the effectiveness of fertility treatments, and certain health conditions related to weight might pose additional challenges. Gain an understanding of potential complications, medical interventions, and the role of healthcare providers in your journey.

5. Encouraging Advice:
a. Planning and Goal-setting: Establishing realistic goals and a supportive plan can help you maintain motivation and perseverance. We'll offer practical tips to help you set achievable targets, track progress, and celebrate milestones along the way.

6. Seek Professional Guidance:
a. Consulting Specialists: Consider engaging with healthcare professionals who specialize in reproductive medicine, nutrition, or weight management. They can provide tailored advice, address specific concerns, and offer guidance on your TTC journey.

Conclusion:
Remember, every couple's fertility journey is unique, and understanding the link between weight and fertility is just one aspect. By embracing these thoughtful, educational, empathetic, and encouraging insights, we hope to support you through this process. Remember, you are not alone - there are resources and professionals available to help you navigate any challenges you may face. Stay hopeful, stay informed, and stay connected to your body and each other as you work towards your dream of starting a family.

AfrOganiks cares about you

KNOWLEDGE FOR TODAY

Navigating the Emotional Challenges of Infertility

Introduction:
Dealing with infertility can be an emotionally overwhelming journey for couples trying to conceive (TTC). It's crucial to acknowledge and address the emotional challenges that arise during this time. This guide aims to provide thoughtful, educational, empathetic, and encouraging insights to help you navigate this difficult path together.

1. Acknowledge Your Emotions:
Infertility often brings a rollercoaster of emotions, including sadness, grief, frustration, guilt, and even shame. It's essential to recognize and validate these feelings as a natural response to what you're going through. Give yourselves permission to experience and communicate these emotions openly, both individually and as a couple.

2. Seek Support:
Never underestimate the power of support from those who understand what you're going through. Consider joining a support group or connecting with individuals who have experienced infertility themselves. Sharing experiences, challenges, and coping strategies can help alleviate feelings of isolation and provide a safe space for emotional healing.

3. Knowledge is Empowering:
Educate yourselves about infertility as a way to regain a sense of control and understanding. Learn about the different causes, treatment options, and alternative paths to parenthood, such as adoption or surrogacy. Knowledge equips you with the tools to have informed conversations with your healthcare providers and make decisions that align with your needs.

4. Prioritize Self-Care:
During this challenging time, prioritize your emotional well-being. Engage in activities that bring you joy, whether it's practicing mindfulness, pursuing hobbies that nurture your soul, or spending quality time together as a couple. Taking care of yourself individually will strengthen your relationship and help you weather the emotional storms of infertility more effectively.

5. Communicate Openly and Support Each Other:
Transparent and open communication with your partner is key to navigating the emotional challenges of infertility successfully. Share your thoughts, concerns, and fears in a safe and non-judgmental space. Practice active listening and empathy, emphasizing support and understanding. Remember, you're both facing this journey together.

6. Establish Boundaries:
Setting boundaries is essential to protect your emotional well-being. Determine how much information you're comfortable sharing with others and establish boundaries regarding unsolicited advice or intrusive questions. Taking control of these aspects will allow you to focus on your emotional health and protect your precious relationship.

7. Celebrate Milestones:
Amidst the challenges, it's crucial to celebrate the milestones and small victories along the way. Each step forward is a testament to your resilience and determination. Whether it's a positive test result or a step closer to exploring alternative paths to parenthood, acknowledge and reward yourselves for the progress you make.

8. Seek Professional Help if Needed:
Infertility can be emotionally taxing, and it's okay to seek professional help. Consider finding a therapist or counselor who specializes in infertility. Their expertise can provide you with additional coping strategies, emotional guidance, and support tailored to your specific needs.

Conclusion:
Remember, you are not alone on this journey. Dealing with the emotional challenges of infertility requires vulnerability, understanding, and a steadfast commitment to supporting one another. By acknowledging your emotions, seeking support, prioritizing self-care, and maintaining open communication, you can navigate this difficult path together. Remember, there is hope, and your love and resilience will carry you forward towards a brighter future.

AfrOganiks cares for you

KNOWLEDGE FOR TODAY

ENDOMETRIOSIS

What is endometriosis?
The tissue that lines the uterus is called the endometrium. Normally, if a person doesn’t get pregnant, this tissue is shed each month during their period. In endometriosis, tissue that looks and acts like endometrial tissue implants outside the uterus. This can cause pain, heavy periods and infertility.

How does endometriosis impact fertility?
Endometriosis is a common cause of infertility. This can happen if the endometrial tissue implants around the ovaries or fallopian tubes, where it can also cause inflammation and scar tissue. Tissue can also implant on other organs in the pelvis and, in some cases, outside the pelvis. In some people, this endometrial tissue can grow into the muscle of the uterus and cause another form of endometriosis, called adenomyosis. Endometriosis has also been shown to alter the immune system, change the hormonal environment around the eggs, inhibit implantation of an embryo and alter the quality of the eggs. Most often, endometriosis can be removed, along with any scar tissue, and your symptoms will improve, including your ability to conceive.

What are my chances of getting pregnant if I have endometriosis?
Endometriosis can make it more difficult to get pregnant. Between 30-50% of people with endometriosis may experience infertility. The normal chance of getting pregnant each month for people with no endometriosis is approximately 10-20%, while people with surgically documented endometriosis have a chance of only 1-10%.

What treatments for endometrial infertility exist?
A fertility specialist will consider your age, overall health, symptoms and other factors—including your desire to get pregnant—when determining which treatment is best for you.

Treatment choices include medicine, surgery or both. If symptoms are mild, you may only need pain medicine.

Health care providers may be able to remove abnormal tissue growths using a laparoscope. In rare cases, open surgery is needed. The fertility specialist will consider all your treatment options, determine your timeline to conceive and explain the best options for you to manage your symptoms.

What should a person with endometriosis do if they’re struggling to get pregnant?
If you suspect endometriosis and are struggling to get pregnant, you should make an appointment with your reproductive endocrinologist or gynecologist that specializes in endometriosis and reproductive surgery. They will review your health history and perform a physical exam. A laparoscopy is sometimes done to diagnose endometriosis, especially if you are having a lot of symptoms. This uses a thin tube with a lens and a light at the end. It’s inserted into an incision in the abdominal wall to help the physician see the pelvic area. Your health care provider can often find the locations, extent and size of the misplaced tissue.

Sometimes, endometriosis is suspected based on findings from a pelvic ultrasound or other imaging study. There are also times when endometriosis is suspected based only on symptoms.

You also may be referred to a fertility specialist to discuss other treatment options for endometriosis that will preserve and improve fertility.

AfrOganiks cares about you.

KNOWLEDGE FOR TODAY

SPECIALLY TRANSMITTED INFECTIONS

STIs such as chlamydia, gonorrhea, syphilis, and human papillomavirus (HPV) are not only a risk to s*xual health but can also impact fertility in both men and women. For women, untreated STIs can cause pelvic inflammatory disease (PID), which can lead to blocked fallopian tubes and potential infertility. In men, STIs can damage the s***m, affecting their quality, motility, and ability to fertilize an egg.

Confronting the reality of STIs and their potential impact on fertility may seem daunting, but taking preventative measures can be empowering. Education is key, so make sure to have open and honest conversations with your partner and healthcare provider about s*xual health, STIs, and their potential consequences. Regular STI testing, especially before starting TTC, is crucial for early detection and treatment. Remember that STIs can be asymptomatic, so don't assume everything is fine without proper testing.

If you or your partner are diagnosed with an STI, don't lose hope. Many STIs can be successfully treated with antibiotics, antiviral medications, or other appropriate interventions. Seeking prompt treatment and completing the prescribed course can help prevent long-term complications and protect fertility.

Additionally, it's important to prioritize safe s*xual practices. Consistently using barrier methods, such as condoms, can reduce the risk of STI transmission. For couples who are monogamous and have been tested, engaging in unprotected s*x may be a viable option. However, it's crucial to discuss this choice with your healthcare provider and ensure both partners are free of any potential infections.

While the impact of STIs on fertility is a valid concern, it is important to remember that many individuals with STIs can still conceive and have healthy pregnancies. Consulting with a fertility specialist or reproductive endocrinologist can provide invaluable guidance, support, and treatment options tailored to your unique situation.

In conclusion, understanding the impact of STIs on fertility is an essential part of the TTC journey. Educate yourself, practice safe s*x, and seek medical attention when needed. Remember that infertility caused by STIs is not a definite outcome, and with proper care, treatment, and support, hopeful TTC couples can still achieve their dreams of starting or growing their families. Stay informed, stay proactive, and stay positive as you navigate this path towards parenthood.

At AfrOganiks we have a wide range of products that can help you handle most STIs.

Wishing you a great week.

What a beautiful message to wake up to.

Slide 1, 17 December 2023
Husband reaches out to me to thank me for saving his marriage.

Slide 2, 8 December 2023
Wife got to me with her results she is pregnant.

Slide, 8 August 2022
Husband got to me to know the cost of the products so she can purchase them for the wife.

*Background*

The wife had got to me earlier and explained their situation. They have been looking for a child for a 9 years. They had spent money on all types of drugs and were on the verge of giving up as the situation was almost even breaking their marriage apart.

These are the stories the stories we hear and thank God more. We are not only in the business of helping of helping couples get children. We are in the business of restoring families and bringing joy to families.

We give God the glory because we are just a channel he uses to pour out His blessings for those looking for the fruit of the womb.

AfrOganiks cares about you.

KNOWLEDGE FOR TODAY

Fertility Treatmentd: From Ovulation Induction to IVF

Introduction:
While every couple's journey is unique, it is essential to find support, understanding, and accurate information along the way. In this guide, we aim to provide insights on the various fertility treatments available, from ovulation induction to in vitro fertilization (IVF).

1. Understanding Ovulation Induction:
Ovulation induction is often the first step for couples seeking fertility treatment. It involves the use of medications to stimulate the ovaries, promoting the release of eggs. This process enhances the chances of successful fertilization, making conception more achievable. Remember that your healthcare team will closely monitor your progress and adjust the treatment plan accordingly.

2. Embracing Intrauterine Insemination (IUI):
Intrauterine insemination (IUI) is a common procedure accompanying ovulation induction. It involves placing washed and prepared s***m directly into the uterus, maximizing the chances of fertilization. This less invasive method offers hope to many couples and may boost the odds of conception significantly.

3. Optimizing Lifestyle Factors:
Alongside fertility treatment, it is crucial to focus on maintaining a healthy lifestyle. Ensure you and your partner consume a balanced diet, exercise regularly, manage stress levels, and avoid harmful habits such as smoking or excessive alcohol consumption. Making these positive changes can improve both your general well-being and your fertility.

4. Exploring Assisted Reproductive Technology:
If initial fertility treatments are unsuccessful, the next step may involve exploring Assisted Reproductive Technology (ART) procedures such as In vitro fertilization (IVF). IVF involves combining eggs and s***m in a laboratory setting and transferring the resulting embryos into the uterus. It is a more complex and invasive procedure that offers higher success rates to couples struggling with infertility.

5. Nurturing Emotional Well-being:
Throughout your fertility journey, it is crucial to take care of your emotional well-being. Feelings of frustration, sadness, and anxiety are normal, but it's essential to seek support from loved ones, trusted friends, or support groups. Consider exploring counseling or therapy options to help manage the emotional toll of fertility treatment.

6. Empowering Yourself with Knowledge:
Education is a powerful tool when navigating the realm of fertility treatment. Take the time to learn about the various procedures, medications, and medical terminologies involved. Ask your healthcare team questions, do your own research, and ensure open communication between you, your partner, and your fertility specialist. The more informed you are, the better equipped you'll be to make decisions and understand the process.

7. Cultivating Patience and Resilience:
Remember that the road to parenthood can be filled with ups and downs. Fertility treatment can be emotionally challenging and may require time, patience, and resilience. Each treatment cycle may have different outcomes, but know that you're not alone. Many couples have found success, and advances in fertility medicine continue to provide hope for those facing infertility.

Conclusion:
Embarking on fertility treatment is an act of great courage and determination. Remember to be kind to yourself and to each other as you navigate this complex journey. With the support of a caring medical team, knowledge, and emotional support, you can face the challenges ahead with hope and resilience. Stay connected, find joy in the small victories, and know that the path to parenthood may be winding, but it is also filled with love and possibility.

AfrOganiks cares about you.

Wishing you a productive weekend