Heyun Life and Health Company

新型冠状病毒感染的肺炎公众预防提示
Public Prevention of Pneumonia Caused by Novel Coronavirus

一、尽量减少外出活动

I. Reduce outdoor activities as much as possible

1、避免去疾病正在流行的地区。
1.Avoid visiting areas where the disease is prevalent.
2、建议疫情防控期间减少走亲访友和聚餐，尽量在家休息。
2. It is recommended to make less visits to relatives and friends and dining together during the epidemic prevention and control, and stay at home as much as possible.
3、减少到人员密集的公共场所活动，尤其是空气流动性差的地方，例如公共浴池、温泉、影院、网吧、KTV、商场、车站、机场、码头、展览馆等。
3. Try to avoid visits to crowded public areas, especially places of poor ventilation, such as public bathrooms, hot springs, cinemas, internet bars, Karaokes, shopping malls, bus/train stations, airports, ferry terminals and exhibition centers, etc.

二、个人防护和手卫生

II. Personal Protection and Hand Hygiene

1、建议外出佩戴口罩。外出前往公共场所、就医和乘坐公共交通工具时，佩戴医用外科口罩或N95口罩。
1. It is recommended that a mask shall be worn when going out. A surgical or N95 mask shall be worn when visiting public areas, hospitals or taking public transportation.
2、保持手卫生。减少接触公共场所的公共物品和部位；从公共场所返回、咳嗽手捂之后、饭前便后，用洗手液或香皂流水洗手，或者使用含酒精成分的免洗洗手液；不确定手是否清洁时，避免用手接触口鼻眼；打喷嚏或咳嗽时，用衣肘遮住口鼻。
2.Keep your hands sanitized. Try to avoid touching public objects and parts in public areas. After returning from public areas, covering your cough, using the restroom, and before meals, please wash your hands with soap or liquid soap under running water, or use alcoholic hand sanitizer. Avoid touching your mouth, nose or eyes when you are unsure whether your hands are clean or not. Cover your mouth and nose with your elbow when sneeze or cough.

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