Yogastudio Susanne Simon

Schönes Wochenende

Urlaub....

Familien- online- Ferien- yoga
Meine online-kurse nehmen wunderbare Formen an....

Endlich geht's wieder los mit Präsenzyoga....aber nur mit respektvollem Abstand....ich freu mich auf euch

about time...

Klinikpersonal: Sie verdienen mehr! Das Klinikpersonal verdient mehr als warme Worte. Corona-Zuschlag jetzt ➡️ Unterzeichne den Appell.

👍 Wie Yoga deinen Körper vom ersten Tag an verändert 👍

👍 Plastikfresser-Bakterien - GoodNews 👍

Jeanny Yao und Miranda Wang starteten bereits in ihrer Schulzeit ein Forschungsprojekt, bei dem sie diese »Plastikfresser-Bakterien« entdeckten. Sie haben bereits Patente und eine Finanzierung von 400 Tausend Dollar erhalten, um mit der Entwicklung des Produkts zu beginnen. Die winzigen Bakterien sind in der Lage, Kunststoff in CO2 und Wasser umzuwandeln.

Die Entwicklung dieser Technologie gliedert sich in zwei Teile: Zuerst wird der Kunststoff gelöst und die Enzyme wirken als Katalysator, wodurch der Kunststoff zu hochformbaren Fraktionen wird. Diese Bestandteile werden in einer »Biodigester-Station« gebracht, wo sie sich so verhalten, als wären sie Reste von Lebensmitteln. Der Prozess läuft in nur 24 Stunden ab, um von Kunststoff zu Wasser zu gelangen.

Wang und Yao sind inzwischen Mitbegründer von »BioCellection«, einem Unternehmen mit Sitz in Menlo Park, Kalifornien, das bisher nicht recycelbare Kunststoffe - wie schmutzige Einkaufstüten und Lebensmittelverpackungen - in Chemikalien aufspaltet, die sowohl biologisch abbaubar sind als auch zur Herstellung von nützlichen Gegenständen wiederverwendet werden können.

Wünschen wir diesen jungen Forschern weiterhin Erfolg bei ihrem außergewöhnlichen Projekt im Dienst der Umwelt und nachfolgender Generationen.

👍 Japanische Toilettenwaschbecken - GoodNews 👍

Die wahre Ursache von Schmerzen: Wie die Wirbelsäule mit anderen Organen verbunden ist Wirbelsäulenprobleme sind oft der Grund für Schmerzen in anderen Körperteilen. Dann fängt man an, diese ohne Erfolg zu behandeln.Deshalb ist es sehr wichtig, dass man auf seine Wirbelsäule achtet. Bei Rückenschmerzen kann man genau sagen, welcher Teil der Wirbelsäule betroffen ist, indem man ...

One at a time....

10 Powerful Mudras and How to Use Them Mudras are hand gestures during meditation that channel your body’s energy flow. Try these 10 commonly used mudras to improve your health and energy levels.

When haters go after your looks and differences, it means they have nowhere left to go. And then you know you’re winning!
I have Asperger’s syndrome and that means I’m sometimes a bit different from the norm. And - given the right circumstances - being different is a superpower.

I'm not public about my diagnosis to "hide" behind it, but because I know many ignorant people still see it as an "illness", or something negative. And believe me, my diagnosis has limited me before.
Before I started school striking I had no energy, no friends and I didn’t speak to anyone. I just sat alone at home, with an eating disorder.
All of that is gone now, since I have found a meaning, in a world that sometimes seems meaningless to so many people.

„Hands On“, „Assists“, Adjustments“ bzw. „Korrekturen“, „Hilfestellungen“ - es handelt sich immer um eine Physische Berührung.
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Und so sehr unsere Schüler*innen diese auch schätzen und lieben, sollte im Zeitalter von und zahllosen Guru-Fehlverhaltens (und Vertuschens desselben) gut über die Intention und das Können sowie das Adhikara nachgedacht werden.
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Dazu gehört auch: Wieso sind „Korrekturen“ eigentlich notwendig? Könnte es sein, dass ich etwa versäumt habe:

- sauber in die Stellung zu führen?
- ein bis zwei verbale Ansagen zur feineren Ausrichtung (Alignment).

- die Stellung - wenn - dann richtig zu demonstrieren? (Wie oft sehe ich Lehrer*innen, die mit ihrem Körper etwas völlig anderes zeigen, als sie Ansagen!)

- ein Hilfmittel einzusetzen, welches wichtige Schlüssel-Aktionen für die gesunde Ausrichtung klarmacht?
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Und noch ein zweiter wichtiger Aspekt: Wenn ich nicht das Adhikara (die ausgewiesene Fähigkeit und Kompetenz) habe, einen Menschen zu berühren (Arzt, Physiotherapeut, Masseurin, Heilpraktikerin, Körperarbeiterin)

- bin ich wirklich die Richtige, um in die Knochenstruktur eines mir unbekannten Menschen einzugreifen?
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Einige wenige Überlegungen zu diesem Thema, welches wir in unser Level I Ausbildung nur streifen, um sie in der Level II 340/540 Stunden Yogalehrer-Ausbildung dann zu vertiefen.
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Bist Du interessiert, tiefer in den Yoga einzusteigen? Wir haben etwas für Dich - informiere Dich unter YogaCircle-Berlin.de/Academy
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Natürlich kannst Du sehr viel schneller und einfacher zu einem Yogalehrer -Zertifikat kommen, als in der YCBA. Denn wir verlangen 540 Zeit-Stunden, eine richtige Prüfung und Deinen wachen, selbstständigen Geist.
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Solltest Du das mitbringen, dann informiere Dich hier und kontaktiere uns - Im September geht es los mit der Einführungswoche, die auch das Anerkennungsmodul für Deine schon vorhandene 200 Stunden sein kann:

YogaCircle-Berlin.de/Academy

Recently I’ve seen many rumors circulating about me and enormous amounts of hate. This is no surprise to me. I know that since most people are not aware of the full meaning of the climate crisis (which is understandable since it has never been treated as a crisis) a school strike for the climate would seem very strange to people in general.
So let me make some things clear about my school strike.

In may 2018 I was one of the winners in a writing competition about the environment held by Svenska Dagbladet, a Swedish newspaper. I got my article published and some people contacted me, among others was Bo Thorén from Fossil Free Dalsland. He had some kind of group with people, especially youth, who wanted to do something about the climate crisis.
I had a few phone meetings with other activists. The purpose was to come up with ideas of new projects that would bring attention to the climate crisis. Bo had a few ideas of things we could do. Everything from marches to a loose idea of some kind of a school strike (that school children would do something on the schoolyards or in the classrooms). That idea was inspired by the Parkland Students, who had refused to go to school after the school shootings.
I liked the idea of a school strike. So I developed that idea and tried to get the other young people to join me, but no one was really interested. They thought that a Swedish version of the Zero Hour march was going to have a bigger impact. So I went on planning the school strike all by myself and after that I didn’t participate in any more meetings.

When I told my parents about my plans they weren’t very fond of it. They did not support the idea of school striking and they said that if I were to do this I would have to do it completely by myself and with no support from them.
On the 20 of august I sat down outside the Swedish Parliament. I handed out fliers with a long list of facts about the climate crisis and explanations on why I was striking. The first thing I did was to post on Twitter and Instagram what I was doing and it soon went viral. Then journalists and newspapers started to come. A Swedish entrepreneur and business man active in the climate movement, Ingmar Rentzhog, was among the first to arrive. He spoke with me and took pictures that he posted on Facebook. That was the first time I had ever met or spoken with him. I had not communicated or encountered with him ever before.

Many people love to spread rumors saying that I have people ”behind me” or that I’m being ”paid” or ”used” to do what I’m doing. But there is no one ”behind” me except for myself. My parents were as far from climate activists as possible before I made them aware of the situation.
I am not part of any organization. I sometimes support and cooperate with several NGOs that work with the climate and environment. But I am absolutely independent and I only represent myself. And I do what I do completely for free, I have not received any money or any promise of future payments in any form at all. And nor has anyone linked to me or my family done so.
And of course it will stay this way. I have not met one single climate activist who is fighting for the climate for money. That idea is completely absurd.
Furthermore I only travel with permission from my school and my parents pay for tickets and accommodations.

My family has written a book together about our family and how me and my sister Beata have influenced my parents way of thinking and seeing the world, especially when it comes to the climate. And about our diagnoses.
That book was due to be released in May. But since there was a major disagreement with the book company, we ended up changing to a new publisher and so the book was released in august instead.
Before the book was released my parents made it clear that their possible profits from the book ”Scener ur hjärtat” will be going to 8 different charities working with environment, children with diagnoses and animal rights.

And yes, I write my own speeches. But since I know that what I say is going to reach many, many people I often ask for input. I also have a few scientists that I frequently ask for help on how to express certain complicated matters. I want everything to be absolutely correct so that I don’t spread incorrect facts, or things that can be misunderstood.

Some people mock me for my diagnosis. But Asperger is not a disease, it’s a gift. People also say that since I have Asperger I couldn’t possibly have put myself in this position. But that’s exactly why I did this. Because if I would have been ”normal” and social I would have organized myself in an organisation, or started an organisation by myself. But since I am not that good at socializing I did this instead. I was so frustrated that nothing was being done about the climate crisis and I felt like I had to do something, anything. And sometimes NOT doing things - like just sitting down outside the parliament - speaks much louder than doing things. Just like a whisper sometimes is louder than shouting.

Also there is one complaint that I ”sound and write like an adult”. And to that I can only say; don’t you think that a 16-year old can speak for herself? There’s also some people who say that I oversimplify things. For example when I say that "the climate crisis is a black and white issue”, ”we need to stop the emissions of greenhouse gases” and ”I want you to panic”. But that I only say because it’s true. Yes, the climate crisis is the most complex issue that we have ever faced and it’s going to take everything from our part to ”stop it”. But the solution is black and white; we need to stop the emissions of greenhouse gases.
Because either we limit the warming to 1,5 degrees C over pre industrial levels, or we don’t. Either we reach a tipping point where we start a chain reaction with events way beyond human control, or we don’t. Either we go on as a civilization, or we don’t. There are no gray areas when it comes to survival.
And when I say that I want you to panic I mean that we need to treat the crisis as a crisis. When your house is on fire you don’t sit down and talk about how nice you can rebuild it once you put out the fire. If your house is on fire you run outside and make sure that everyone is out while you call the fire department. That requires some level of panic.

There is one other argument that I can’t do anything about. And that is the fact that I’m ”just a child and we shouldn’t be listening to children.” But that is easily fixed - just start to listen to the rock solid science instead. Because if everyone listened to the scientists and the facts that I constantly refer to - then no one would have to listen to me or any of the other hundreds of thousands of school children on strike for the climate across the world. Then we could all go back to school.
I am just a messenger, and yet I get all this hate. I am not saying anything new, I am just saying what scientists have repeatedly said for decades. And I agree with you, I’m too young to do this. We children shouldn’t have to do this. But since almost no one is doing anything, and our very future is at risk, we feel like we have to continue.


And if you have any other concern or doubt about me, then you can listen to my TED talk ( https://www.ted.com/talks/greta_thunberg_the_disarming_case_to_act_right_now_on_climate/up-next ), in which I talk about how my interest for the climate and environment began.

And thank you everyone for you kind support! It brings me hope.
/Greta
Ps I was briefly a youth advisor for the board of the non profit foundation “We don’t have time”. It turns out they used my name as part of another branch of their organisation that is a start up business. They have admitted clearly that they did so without the knowledge of me or my family. I no longer have any connection to “We don’t have time”. Nor has anyone in my family. They have deeply apologised and I have accepted their apology.

Just do it

Japan Constructed the World’s Most Incredible Sound Garden In the middle of the silence in the forest, the wooden symphony was composed by this beautiful creation.

Order 23 — Healing Through Movement And if it’s not kept it good condition, it can affect not only our bodies, but our entire well-being. In fact, I believe that many common health conditions are caused by this muscle. Not being stretched enough, strange as that sounds. What is it?

Der Doktor aus Indien - TRAILER - Ab August in den deutschen Kinos! This is "Der Doktor aus Indien - TRAILER - Ab August in den deutschen Kinos!" by mindjazz pictures on Vimeo, the home for high quality videos and the people…

EU agrees near-total neonicotinoid ban