Aaron's Regenerative Massage Practice
Aaron is a professional dancer and massage therapist with an in depth understanding of the body
Hey babies, I’ll be in Australia this July.
There will also be some changes going on in August as I will be looking for a new place to live and practice. I’ll try my best to keep you all informed.
Hey lovely people,
Just a reminder that after an intense dance period and a bit of sickness I am fully back and available for appointments!
As well as massage, I am offering personal training, so if you are simply interested in understanding how to work on problems we find during a session, want to improve your mobility and fitness, or would like to learn about functional weight training like kettlebells, mace and club bells, feel free to contact me and ask about it, or book an appointment online :)
November Raffle
Enter to win a free 60 minute massage!
To Enter:
- Follow my page
- Like this post
- Tag a friend
Raffle will be drawn at the end of November.
Winner will be sent a 60min massage voucher
My intensive rehearsal period is over for this month and I will have plenty of availability in the coming month for massage sessions and training.
Furthermore I will be updating some of my business practices and doing some promotions, so keep an eye out :)
As usual, please DM for appointments or go through my website
Massage style and techniques:
With massage there are many possibilities.
I practice a lot of techniques and enjoy the spontaneity, creativity and playfulness of being able to meld these styles and respond to an individuals needs. It can also be nice to stick with the classics and I would like to encourage people who'd like to discover a particular style, to ask for any kind of session they would like.
Some examples of sessions include, but are not limited to:
Zen Shiatsu
Swedish Massage
Deep Tissue
Sports Massage
Standing massage and mat work
Feel free to DM me for any inquiries or to book an appointment :)
Massage is something I do to help others heal physically and mentally.
I enjoy being able to make a difference in peoples well-being and want that care to be as accessible as possible for everybody.
For this reason I have kept my prices lower than the standard price for someone of my experience and skill level and I'm able to do this because I practice from a home studio and avoid other overhead costs associated with running a massage business by doing a lot of things myself.
You can still get an hour massage with me for 60€ and a ninety minute session for 90€
Feel free to check out my website and message me for appointments :)
Image:
Model: .mj
I would like to use Instagram to talk about my practice to help people who are interested understand what I do.
Massage works on different levels and has different applications depending on the desired result. The approach one takes to bodywork defines the outcome of a treatment.
Before a massage I try to understand what someone needs, which will inform what I choose to do in a session.
My approach to bodywork is intuitive, but an intuition that is based on informed choices and a background of skills and techniques acquired and developed through years of experience.
This approach is difficult to become proficient at, however I think it is the best approach because it is the most adaptable to different individuals and situations.
When you schedule a massage session with me, my goal is to relax tension in the muscles and nervous system, adjust structural imbalances and release blockages, both physical and psychological in order to assist in better functionality of joints and muscles, as well as a calmer and clearer mind
Here is a section of a table massage timelapse I created.
My style of massage takes the knowledge and experience I have of the body and different massage styles from my training in massage, dance and functional fitness and channels them into a massage that caters to the needs of any individual.
Feel free to DM for an appointment and check out my website :)
Experimental session announcement:
Hey Berlin Babes. I will finish up the last few free experimental sessions in the next days. So if we have already talked about a session I will get to you shortly.
I have been thinking about how to continue research in a viable and perhaps continuous way. I've decided to continue by giving discounted sessions which have an experimental vibe. This will be a great way for you to get a cheap massage and for me to try some new things out. If you are interested in these sessions please DM me!
I will be doing these 60-90 minute sessions for 30€, half the price of a 60 minute session.
So far I have 7 sessions available. and if you are interested you can continue reading down the page for the descriptions:
Exploring stretching and body manipulation:
This session will consist purely of stretching and body manipulation techniques. This will help me develop different methods of stretching and body-manipulation as well as get an idea about how the client will respond to these manipulations. I will do passive stretching, nerve stretching, pnf stretching and joint manipulations and movements with the client. This session will consist of standing, floor and table.
1 session available
Posture balancing and standing up massage:
This will be me going deeper into standing massage techniques and exploring alternative ways to correct postural imbalances. The session will consist mostly of standing and some lying. In this session the client is very active in the process and it is very experimental, playful and curious.
1 session at available
Joint work and client assisted techniques:
In this session I will be focusing on massaging in and around the joint and using pressure and body manipulation techniques. The client is involved in the process of manipulations by sometimes moving and resisting movement.
2 sessions available
Exploring Miofascial release techniques
Experimenting with the lines of the miofascia and doing work that contributes to the research I will be doing in the coming weeks on Miofascial release
3 sessions available
Hey people, I wanted to thank everyone who came and took part in the first round of experimental massage sessions that I ran in the last three weeks. Through the sessions I did so far, I was able to deepen my understanding of my craft by experimenting with new methods that give depth to my approach. After evaluating what I have learned I will organise further sessions, so look out for my announcement :)
Here is a completely unrelated photo of my face
Thanks to .analogica for the nice photo taken like, 2 years ago, or something
Good morning.
Here's a cute example of Zen Shiatsu. Shiatsu is vasty different than oil based techniques and is very effective for centering the body, releaving deep muscle aches and much more. I utilise Zen Shiatsu along with other techniques to create a well rounded approach to massage which is adaptable to a diverse range of bodies.
I still have space next week for more appointments.
Low quality post, high quality words. Here is a little screenshot I took from my new website of a super sweet review I received from one of my oldest regular clients. Thanks Greg for your kind words :) Kisses 😘
Regenerative Massage in Berlin Mitte!!!
Aaron is a professional dancer/choreographer and massage practitioner trained in Zen Shiatsu, Swedish Massage, Deep Tissue, Sports Massage, Lymphatic Drainage and Reflexology, as well as Cupping, Gua Sha and Polarity. He has cultivated a unique, well rounded style which pinpoints problemed areas, targets and eases pain and stiffness, as well as assisting with relaxation and rehabilitation.
https://www.facebook.com/aaronsmassagepractice
https://aaronllewellyn-massage.com/
https://www.instagram.com/aaronllewellynmassage/
Hello everybody,
This spring I will be doing some free experimental massage sessions!!!
I am doing these sessions in order to evaluate my current skills, practice new techniques and develop new approaches to body-work.
I aim to run about 14-15 seperate sessions free of charge for those who are interested. Please keep in mind that it is not a normal session where I will be working on your problemed areas, but should still be as potentially interesting and beneficial to you as it will to me.
If you are interested in taking part, please send me a message and I will get back to you with more details.
Check out my website aaronllewellyn-massage.com for more details about my practice. You can contact me through facebook, email or text message.
If you enjoyed the sesson, please consider donating something or booking a session with me in the fututre :)
New Website
https://aaronllewellyn-massage.com/
Dear clients, friends and collegues,
I have a new massage website that was designed and created by the amazing Anda Avramut, with the help of my friend Louie Jacourd, who also designed my new business cards.
Please take a look!
https://aaronllewellyn-massage.com/
Dear clients and friends,
I have a little announcement for you all.
The last year and a half my focus was on dance and choreography. I was touring with Sebastian Mathias and working a lot with Luna Park, as well as creating my first full length dance premiere which was performed last year at Ufer Studios. It was also a year filled with personal hardships for me and my partner, such as the death of my grandparents Ron and Betty and a serious knee injury which I am still recovering from.
This year I am taking the time to delve into body-work practice while fully recovering from my injury. This means I will be developing my massage practice and discovering new possibilities and techniques. I will also be adding personal training to my list of services. I often give suggestions to clients for exercises and I will be leaning into this by giving more space during sessions for client driven body manipulation techniques and taking time after to guide movement to correct imballances of the body.
Furthermore I would like to teach some workshops on movement and massage, sharing the techniques and skills I have been working on for the past years as a professional dancer and massage therapist.
To kick things off I will be doing some free personal training sessions and free experimental massage sessions for new and old clients, friends and collegues. I will update on this again soon, but if this sounds interesting to you please let me know!!!
I am about to release my new website and will be expanding my practice over the coming months by adding more services like personal training. I have more time for appointments than previously, I will be organising organising events and offering some free sessions for training purposes. Stay tuned!
Hey everybody, putting the word out that I'm back to massaging full time for a bit and will have plenty of space for you all to come in for a massage!!! Feel free to message me for appointments and spontanious visits 🙂
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Adresse
Torstraße
Berlin
10119
Öffnungszeiten
Montag | 09:00 - 20:00 |
Dienstag | 09:00 - 20:00 |
Mittwoch | 09:00 - 20:00 |
Donnerstag | 09:00 - 20:00 |
Freitag | 09:00 - 20:00 |
Samstag | 11:00 - 19:00 |