Kundalini Yoga with Elif - English

💌 Sat Nam, dear ones,

Exciting news to share! Our beloved teacher is bringing a special Kundalini Shaman workshop to Berlin on December 2-3 weekend.🌟

Dive into the details in this post!

I had the privilege of attending Guru Dharam's Kundalini Shaman workshop in Cologne last year, and it was truly a transformative journey. I'm eagerly looking forward to exploring new dimensions of this experience.

Dates: 2-3 December 2023
10:00-17:00
Venue: TanzFabrik XBerg, Möckernstrasse 68, 10965 Berlin

🪬Kundalini Shaman: Medicine for the 21st Century:

This experiential workshop contrasts the practical and theoretical methodologies of Shamanic practice, Yogic Sadhanas and the Kundalini phenomenon.

We will look at how these realities relate to more conventional yogic models as we explore some of the following practices:

Journeying to the Ice Cave,
the Dome of Light,
the Upper World,
the Instinctual Self,
the Luminous Cocoon,
the Navel Point,
the Merkebah,
the Body of Light,
the Assemblage Point,
Spirit Guides,
Power Animals,
Journeying to the Lower World,
Receiving Medicine,
Recapitulation and
the Circle of Counsel.

And how and where do Gurus fit in to all of this?

🪷Guru Dharam has been teaching practical metaphysics for decades sharing authentic teachings with clarity and impact.

💌Early bird registration is open until October 6th. For more information and registration, feel free to PM me or send an email to [email protected].

Everyone is welcome! 🤗

Hello loves, SAT NAM 🌟
I have collected here all my weekly Kundalini classes including the brand new ones which you can visit in Berlin or join me online via Zoom my newly opening Turkish classes. 🧘🏻‍♀️🧘

PROGRAM:
👉🏻Monday 10:30-11:30 .berlin P.Berg
👉🏻Tuesday 11:00-12:00 🌟NEW starting on 5 September
👉🏻Tuesday 19:45-20:45 F.hain
👉🏻Wednesday 21:00-22:00 Turkish time via Zoom in Turkish /Türkçe (send me PM to join the WhatsApp group) 🌟NEW starting on 6 September
👉🏻Thursday 19:30-20:45 P.Berg
👉🏻Saturday 10:30-11:45 F.hain

🪬What is Kundalini Yoga?
Known for its transformative benefits, the practice of Kundalini Yoga builds physical strength and stamina and enhances cognitive function, emotional fitness, and spiritual connection. Many people describe the experience as exhilarating, euphoric, and powerful.

🪬Who is it for? Kundalini Yoga offers a holistic technology that can be used by people of any belief and from all walks of life. (Source: 3HO)

In recent years, Ayurveda has greatly influenced my life in many ways. I'm looking forward to sharing its wisdom with you.

Consider this an invitation to discover the power of Ayurveda to improve your physical, emotional, mental and spiritual well-being and imbalances! 🌿✨

In the spirit of authenticity, I offer Ayurveda workshops and 1-on-1 sessions.

In the workshops, I lay the foundation of Ayurvedic principles along with dosha system or if you prefer, we can dive directly into personalised consultations. I blend Ayurvedic wisdom with Kundalini techniques to guide you on your unique holistic journey.

Our process starts with a consultation – face to face in Berlin or Istanbul or online – where we delve into your health history, habits, diet, and concerns. We'll chat about physical symptoms, emotions, and sleep patterns.

Next, we uncover your natural constitution-dosha (Prakruti): Vata, Pitta, Kapha and any imbalances (Vikruti), through methods like pulse assessment, facial and tongue diagnosis identifying the roots of health issues.

Once we completed our session, you will receive tailored recommendations including dietary guidance; recipes; daily & seasonal routines; herbal remedies; stress-releasing practices and detox techniques in order to restore balance & harmony.

We'll be catching up to track progress and fine-tune our approach. Plus, I'll share Ayurvedic insights, helping you make informed choices for lasting solutions.

I'll be happy to respond your inquiries about consultations, you can reach out by DM or email: [email protected]🌱✨

Hello dears,

Here is the information for my upcoming in person Ayurveda workshop f.hain 15.4 2-4 pm

About the workshop:
Ayurveda is one of the oldest systems of natural healing, it provides us a guidebook attaining lifelong health, longevity and self-realisation. It is considered as a science of life that helps us to find and maintain our balanced state of body, mind and soul via daily and seasonal routines of diet, exercise and behaviour.

In this workshop you will be able to grasp basis of Ayurveda with its philosophical background, Ayurvedic dosha (natural constitution) system, Ayurvedic nutrition & detox & lifestyle recommendations. Throughout the workshop you will find your own dosha, dosha specific nutritional recommendations in order to nourish and detoxify your body and keep your dosha balanced along with daily and seasonal habits & rituals to boost your health and bring happiness.

You can book your spot to join Yoga Hub's community event: Ayurveda workshop > yogahubberlin.com > schedule > Friedrichshain >15.4 14:00-16:00

108 Perlen - Mala Herstellung & Meditations Workshop

mit Elif Sant Kaur

12.3. 13 - 17:30 Uhr im Yoga Japa Berlin

eigene Meditationskette herstellen ✔️
Edelsteine, Kristalle, Saatperlen ✔️
Mantra Meditation ✔️
alle Materialien inklusive ✔️
maximal 12 Teilnehmer ✔️

Details & Anmeldung: www.yogajapa.com