Alexey Moves

Exploring the captivating world of the Samurai at the Samurai Museum in Berlin was a beautiful historical throwback! From their awe-inspiring armor to their unwavering spirit, I was entranced by their legacy. 💫 The essence of Bushido – the way of the warrior – where honor, loyalty, and discipline reign supreme. 🗡️ These timeless principles continue to inspire me, reminding me to face life’s challenges with courage and grace.

My Daughter asked me after the visit a great question. „Daddy are the Samurai always good humans?“ I told her that Samurai is not good or bad. Samurai is warrior who has been taught to protect his area and the people. A Samurai always respects his opponent and follows the universal rules of Bushido.
It’s like the knife: You can harm someone or use it to cook a great meal. The mindset and the philosophy behind all the tools is important.

Swipe left to see some funny Samurai tools 😂

What do you think about Samurai and those kind of philosophy?

Find peace amidst the chaos. 🧘‍♂️✨

Lets create a peaceful environment today evening together at the Lounge.
See you later at 19:00 for the Healthy Back class 🙏



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Wer mich kennt, weiß wie sehr ich in der Kampfkunst verwurzelt bin und mein Wissen in diesem Bereich sehr gerne weitergeben möchte. Durch NYMOVES habe ich die Brücke zum Taekwondo aufgebaut und jetzt ist es auch an der Zeit die Kampfkunst als solches zu zelebrieren. Dies tue ich in Berlin ab jetzt in meiner Lounge. Ich muss wirklich sage, dass es mir wirklich gefehlt hat. Es hat mir gefehlt den Aspekt der Selbstverteidigung und der Selbstbehauptung zu unterrichten. Ich freue mich auf diesen Weg🙌

Register this weekend and get the special discount🤩 ( available till Sunday 23:59 CET)

15 hours full mentorship:

With this 15-hour 1:1 mentoring program, you get functions tools with which you can bring more quality to your lessons and more depth to your personal skills. We will work out your vision together and lay the foundations for your healthy growth. Mental techniques and bodywork will bring out your full potential and give you a clear direction. Optimize your knowledge and find your way.

Price: 1.800€ (normal price 2200€ )

5h Vision Mentoring :

Recognizing and defining your own vision is one of the most important steps to success. A vision can also develop further. I would like to support you in filling your path with lightness and a noticeable sense.
Price: 600€ (regular price 800€)

5h Alignments, Anatomy and Understanding Mentoring:
In this format, we work with clear topics that are tailored to you. We address your desired topics and look at everything from the perspective of professional teaching. Bring your knowledge up to date and become more professional in all your actions.
Price: 600€ (regular price 800€)

All options include the following service:
Target talk/meeting
1:1 support
WhatsApp support during this time
Video recordings for rework

⚡️The appointments can be held via zoom or live at ⚡️

Take the first step and register for my mentorship program now! I look forward to supporting you on your journey. 😀💪

👉Only a few spots available
Registration via email [email protected]

Are you ready to grow? My Mentorship program is ready for the next round.
Register this weekend and get the special discount🤩 ( available till Sunday 23:59 CET)

15 hours full mentorship:

With this 15-hour 1:1 mentoring program, you get functions tools with which you can bring more quality to your lessons and more depth to your personal skills. We will work out your vision together and lay the foundations for your healthy growth. Mental techniques and bodywork will bring out your full potential and give you a clear direction. Optimize your knowledge and find your way.

Price: 1.800€ (normal price 2200€ )

5h Vision Mentoring :

Recognizing and defining your own vision is one of the most important steps to success. A vision can also develop further. I would like to support you in filling your path with lightness and a noticeable sense.
Price: 600€ (regular price 800€)

5h Alignments, Anatomy and Understanding Mentoring:
In this format, we work with clear topics that are tailored to you. We address your desired topics and look at everything from the perspective of professional teaching. Bring your knowledge up to date and become more professional in all your actions.
Price: 600€ (regular price 800€)

All options include the following service:
Target talk/meeting
1:1 support
WhatsApp support during this time
Video recordings for rework

⚡️The appointments can be held via zoom or live at ⚡️

Take the first step and register for my mentorship program now! I look forward to supporting you on your journey. 😀💪

👉Only a few spots available
Registration via email [email protected]



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Let your smile be the catalyst for positivity today! 😊 Every action stems from our thoughts and feelings. Choose kindness, radiate joy, and watch the world around you light up with positivity. ✨

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In einer Woche ist es soweit und ich komme wieder nach NRW. Ich freue mich auf drei Tage voller Austausch und natürlich Spaß.

NUTZE DIESE GELEGENHEIT und MELDE DICH JETZT AN

Infos und Anmeldung unter www.yogaworx.de

Our little girl turned 7 Yesterday and we can’t be happier for the life that we we can live.

Thank you life for family, friends and food that I can eat every day.

I wish us a peaceful world, peace and freedom for everyone ☮️✌🏼

Dankeschön Wels und für das tolle Wochenende. Wir haben geschwitzt, gelacht, diskutiert und reflektiert. Auf viel weitere Male 🙌

I’ll be back 😉 im Dezember und werde die Praxis aus der sich der 5 Elemente Feuer, Raum, Wasser, Erde und Luft mit euch teilen!

Anmeldung für das Wochenende im Dezember unter www.fokusleben.de

Let’s go Austria

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Especially when we go through tough times, it is important to look at the situation from different perspectives.

✌🏼🕊️☮️

Wow 🤩was für ein spannendes und produktives verlängertes Wochenende es war. Tolle neue Projekte werden Realität. Ich kann es kaum erwarten, alles mit euch zu teilen. 🔜

I have an amazing routine for you, join ma tomorrow at 11am CET

Do you have fun while stretching your stiff muscles and connective tissues? I started to experience fun when realized my personal purpose behind stretching. My purpose is to feel, create space and learn to be patient with myself.

What is your purpose behind Elasticity and stretching practice? Please share in the comments below

Next chance to practice with me online : Sunday 17.9. at 11am CET

book via link in Bio

I love to create therapeutic programs and this one is very special. Don’t miss this practice if you want to release your back or prevent injuries.

We will use very slow flow moves , memorable 😉 therapeutic oriented alignment and for sure elasticity movements from

This practice is online and you can join from everywhere. This is gourmet practice as it’s best🤌

It’s also possible to get the recording if you can’t make it on sunday. The recording will be available for 3 days.

Book your spot via link in the Bio 👆

Let’s go

One of the things that I love to share is, that we have always opportunities to move on. The question is never “to do or not to do?” The question is “how can I do it ?”

Check out this quote: “If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.”
Martin Luther King Jr.

To me the idea of “understanding what I really want” helps me a lot. It brings the awesomeness and the focus back to the things that really matters. I went through this process for many times and it works😀

This is also what I share during my classes, workshops and mentorship session’s 💪🏼

What is your strategy to keep the flow ?😀Please share below ⬇️

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Let’s go Berlin!

I am looking forward to share practice and great knowledge about Yoga and movement at home base in the next few months.

Check all the Information on www.YAROOTS.de

If you have any questions just send me a DM

See you soon ✌🏼🫶🏼🙏🏼

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Are you ready to deepen your knowledge?

I am offered a very special two days camp. We deepen the knowledge and get the real taste of Inside Yoga Alignment and Flow. This is going to happen during a weekend on 19.-20. August.

On Saturday we are going to focus on the Alignment practice and the therapeutic approach. On Sunday we will deepen the understanding for alignment in Motion and modern Vinyasa Flow practice.

Book your spot now via www.yaroots.de

Photo by Andreas Rudolph

“Be the change that you want to see in this world” just like Ghandy

My upcoming events:

💥19.-20.8.
Inside Alignment & Flow Camp

💥26.-27.8.
Weekend Immersion
Therapeutic Alignment & Alignment in Motion in Berlin at YogaCarmen

💥3.9.
Inside Flow Party 90s & 2000s

Teacher Trainings

💥Personal Training mit therapeutischem Ansatz 75h |
3 WE
8.-10.9.
22.-24.9.
29.9.-1.10

💥Insideflow Fundamentals Immersion 20h |
6.-8.10

💥Advanced Alignment Immersion | Wels
14.-15.10.

💥MYMOVES Level 1 50h TT |
17.-22.10.

💥Inside Yoga 200h Teacher Training Berlin |
November 23 - März 24

Start - 3.11.

If you have any questions, please reach out via DM


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It’s a new week and a new chance to rock that life 🚀💥🦍 a smile will make the way towards your goals easier 😉

😎 see you in the mat this week

Thanks for this pic 🤗

Old but gold with

Let’s „flow and fly“ tomorrow online

special discount 25€ (instead 39)

Let’s do it

Check my story for the direct link

Thank you dear friends for all the birthday wishes that I received yesterday. ❤️‍🔥

Hope to see and hug you very soon 🙌

Much love and gratitude,
Alexey

This photo was taken by the great last year in Mallorca ✌🏼

every day is a special day. today i turned 36 and the greatest gifts for me are my healthy family, relatives and friends. I am so grateful for all the moments of learning that life has given me especially during the last 4 years. Let’s celebrate life and wish to myself to keep the courage and strength to be thankful for every up and down during the life journey.
🫶🏼

Check out my story’s for the link for my birthday online workshop this Sunday

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🎉Dear friends it’s my birthday week🎉

I receive so much love and good vibes all the time, let me share some love and a 36% DISCOUNT with you.

On July 16th I want to celebrate with a 2hours online workshop „flow and fly“ with you

Price: 25€ (normal 39€)
via Events at www.yaroots.de

I also offer 3 spots for my 15hours Mentorship Program

Price: 1405€ (normal price 2200€) 🤩

Last but not least - 5 spots for my Single online Privat Sessions

Price: 64€ (usual price 100€)

Contact me via email [email protected] or DM me

Join me for Classes, Personal Training and Teacher Trainings

Next events:

8.-9.7. Yoga Beach Festival Plötzensee .united

21.-23.7. City Retreat in Berlin
YOGA & MASSAGE at YAROOTS

💥Let’s go Berlin💥

Nächste Woche gibt es tolles Yoga Besch Festival am Plötzensee in Berlin .

Unsere YAROOTS Lounge wird mit drei besonderen Einheiten von Alexey on Stage vertreten.
Natalie und Alexey werden vor und nach den Einheiten an einem Infotisch für eure fragen zu unseren Konzepten, Angeboten und Events zur Verfügung stehen.

Samstag
14:00 MYMOVES
Sonntag
10:30 Therapeutic Neck&Shoulders
11:45 Inside Flow

Einen kleinen Rabatt gibt es mit dem Code: ROOTS23

Wir freuen uns auf ein grandioses Event

☮️ ❤️ and see you on the mat

MYMOVES Juniors ist ein Kurs Konzept für Kids von 6 bis 12 Jahre. Es verbindet Yoga, Kampfkunst und funktionelle Moves. In diesem Kurs gehen wir auf Themen wie Selbstvertrauen, Selbstverteidigung und Gesundheit ein. Die Kids bekommen die Möglichkeit sich auszuprobieren und das eigene Potenzial kennenzulernen.

Ab dem 6. September finden die Kurse Montags und Mittwochs statt.

Gruppe 1. | 6-8 Jahre 15:45-16:30 Uhr
Gruppe 2. | 9-22 Jahre 16:45-17:45 Uhr

Preis für die Mitgliedschaft

Regulär 80€ mtl.

Start Angebot 50€ mtl.(für die ersten drei Monate /Anmeldung bis zum 30.8)

Du möchtest dein Kind bei uns anmelden? Dann melde dich bei uns unter [email protected]

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It is not about teaching, it is about reaching peoples hearts.

Thank you so much for this great opportunity to connect with amazing humans.

Big hugs and thanks to for the unconditional support from all the junior teachers .yoga .inside_vn .villena .inside .yoga.inside

I really appreciate that I have the chance to share what I love. ❤️ Thank you Vietnam

I had such a great time in Vietnam and now I am on my way to Austria/ Hohenems to teach two days of workshops

Upcoming events:
1.-2. July workshops

8.-9. July Yoga Beach Festival Berlin/Plötzensee .united

16. July Trust and fly workshop

21.-23.July Berlin City „Yoga&Massage“ Retreat

See you soon friends 🤩

It is not about teaching, it is about teaching peoples hearts.

Thank you so much for this great opportunity to connect with amazing humans.

Big hugs and thanks to for the unconditional support from all the junior teachers .yoga .inside_vn .villena .inside .yoga.inside

I had such a great time in Vietnam and now I am on my way to Austria/ Hohenems to teach two days of workshops

Upcoming events:
1.-2. July workshops

8.-9. July Yoga Beach Festival Berlin/Plötzensee .united

16. July Trust and fly workshop

21.-23.July Berlin City „Yoga&Massage“ Retreat

See you soon friends 🤩

After almost 15 years in the Yoga business I had many learnings that I would love to share with others.
👆This can save you a lot of time and help you to reach the next level. Let me support you to live your dreams and reach your highest level of joy at work

15 hours full mentorship:

With this 15-hour 1:1 mentoring program, you get functions tools with which you can bring more quality to your lessons and more depth to your personal skills. We will work out your vision together and lay the foundations for your healthy growth. Mental techniques and bodywork will bring out your full potential and give you a clear direction. Optimize your knowledge and find your way.

Price: 2200€ gross

5h Vision Mentoring :

Recognizing and defining your own vision is one of the most important steps to success. A vision can also develop further. I would like to support you in filling your path with lightness and a noticeable sense.
Price: 800€

5h Alignments, Anatomy and Understanding Mentoring:
In this format, we work with clear topics that are tailored to you. We address your desired topics and look at everything from the perspective of professional teaching. Bring your knowledge up to date and become more professional in all your actions.
Price: 800€

All options include the following service:
Target talk/meeting
1:1 support
WhatsApp support during this time
Video recordings for rework

⚡️The appointments can be held via zoom or live at ⚡️

Take the first step and register for my mentorship program now! I look forward to supporting you on your journey. 😀💪

👉Only a few spots available
Registration via email [email protected]