Qynetyq

Qynetyq updated their phone number.

Stop stressing take a deep breath, everything will be ok!

Tag a friend remind him to take a minute to reverse his bad posture.

Tag a friend remind him to relax and take it easy.

Stretching and strengthening exercises for stiff neck.

the points you shoud focus on your body that can be massaged and stimulated to relieve your neck pain.

Serenity isn’t freedom from the storm, but peace within the storm.

If you suffer from back pain and neck issues, did you know that what you eat can help—or hurt—you?

Proper nutrition is very essential for maintaining skeletal health. If one has cervical pain, then they should keep a good check on their food habits. Also, consuming a diet which is rich in anti-inflammatory foods promote the health of bones and muscles drastically and usually reduces muscle pain too.

Here are some nutriments that help relieve Cervical Pain by increasing your bone mineral density and improve your bone health.

Water: Keeping your body hydrated is the key to keep it healthy in all ways and prevent muscles pain.

Magnesium: is one essential mineral, which helps in relaxation and contraction of minerals. Magnesium is often found in abundance in soy, beans, nuts, whole grains, fruits and vegetables.

Antioxidants and fibers: They have anti-inflammatory properties in them. These properties help in reducing inflammation in the body. Eating anti-inflammatory foods can help in relieving the pain and reducing internal inflammation of muscles and nerves. It further helps in calming the nerves and gives ample strength to the body.

Calcium and Vitamin D: Calcium helps to increase bone strength, whereas the consumption of Vitamin D helps to absorb calcium in the body.

Omega 3 fatty acid: Consumption of omega 3 fatty acids help to lower down the level of inflammatory chemicals in the body. In fact, flax seeds, leafy vegetables and walnuts also contain rich amounts of omega 3 fatty acids, which can help in improving bone health.

For details check our website https://qynetyq.com

If you suffer from back pain and neck issues, did you know that what you eat can help—or hurt—you?

Proper nutrition is very essential for maintaining skeletal health. If one has cervical pain, then they should keep a good check on their food habits. Also, consuming a diet which is rich in anti-inflammatory foods promote the health of bones and muscles drastically and usually reduces muscle pain too.

Here some nutriments that help relieve Cervical Pain by increasing your bone mineral density and improve your bone health.

Water: Keeping your body hydrated is the key to keep it healthy in all ways and prevent muscles pain.

Magnesium: is one essential mineral, which helps in relaxation and contraction of minerals. Magnesium is often found in abundance in soy, beans, nuts, whole grains, fruits and vegetables.

Antioxidants and fibers: They have anti-inflammatory properties in them. These properties help in reducing inflammation in the body. Eating anti-inflammatory foods can help in relieving the pain and reducing internal inflammation of muscles and nerves. It further helps in calming the nerves and gives ample strength to the body.

Calcium and Vitamin D: Calcium helps to increase bone strength, whereas the consumption of Vitamin D helps to absorb calcium in the body.

Omega 3 fatty acid: Consumption of omega 3 fatty acids help to lower down the level of inflammatory chemicals in the body. In fact, flax seeds, leafy vegetables and walnuts also contain rich amounts of omega 3 fatty acids, which can help in improving bone health.

For details check our website https://qynetyq.com

Yoga poses fir stress relief 🙏 namaste 🙏

No one cares more about your health than you, a good reminder.
Check details on our website https://qynetyq.com

They say that sitting is the new smoking because of all the negative impacts of a sedentary lifestyle.
Sitting at a desk or computer all day takes a toll on more than just your eyes. It affects your posture, metabolism, risk of anxiety or depression and can lead to obesity, just to name a few . . .

Bad posture can lead to serious issues like back pain, cardiovascular issues, digestion issues, and eventually changing of the curve of the spine itself, which will create a whole new level of back pain.

Yoga is a great way to help reverse bad posture By strengthening and stretching the shoulders, chest, back, and abdominals (the areas affected by sitting all day). These yoga poses will help you stand taller, live with an open heart, and help to relieve any discomfort that comes with bad posture from sitting.

For details check our website https://qynetyq.com

According to a study entitled “Environmental Impact Assessment of Household Consumption” published in the Journal in Industrial Ecology, what people consume is responsible for up to 60% of global greenhouse gas (GHG) emissions. Not only that, production of items from other countries to be consumed in other countries has also increased steadily, which only adds to carbon emissions.


There are several decisions we make each day that contribute to the environmental pollution of our planet. These often include what we choose to spend our money on, as well as some lifestyle habits. Although people of many different lifestyles can live in environmentally conscious ways, one of the most inherently eco-friendly ways to live is through a minimalist lifestyle.

Minimalist lifestyles are based out of a mindset that prioritizes objects in an attempt to focus on only the centerpieces worth noting. This artistic sense of style creates a lifestyle that decreases clutter, waste, and the purchase of unnecessary objects.


We belive deeply in minimalism in our brand and the way we design our products, which are, all the time, minimal, simple and efficient. We want to make an impact in society by contributing in our own way by our products.

For details check our website https://qynetyq.com/neck



https://youtu.be/0Co1Iptd4p4

Minimalism: A Documentary About the Important Things (Official Trailer) See the film on Netflix or at http://minimalismfilm.com and watch “Maximal” episodes of The Minimalists Private Podcast exclusively at http://patreon.com/the...

Here we suggest you a selection of the best 4 essentials oil that you can combine their instantaneous benefits to the efficiency of the Qynetyq massager, in order to bring you better results and an immediate relief of your neck tension and upper back pain.

1. Lavender oil: Lavender is prized for its ability to calm and relax. It also relieves pain and inflammation.

2. Arnica oil: Arnica relieves inflammation and swelling while soothing the skin. It’s often recommended for bruising.

3. Chamomile oils: can help with pain and inflammation. They also help soothe muscle tension and reduce spasms.

4. Rosemary oil: Rosemary is noted for its ability to ease pain and inflammation.

For more details check our website https://qynetyq.com

“Text neck” syndrome is the repetitive stress injury when you have your head hung forward and down looking at your mobile electronic device for extended periods of time, therefore you might feel neck pain or a headache or you could feel it in your upper body. it’s all because your head is so heavy, since in its neutral position over your shoulders, it weighs typically 12pounds. At this position the neck designedly handle this weight, but as the head starts to move forward the forces and the stretches applied to the neck increase the head weight to 30pounds, thus your neck and your upper back is really having to overwork to compensate for that posture.

With this in mind, we have tried our best to help you avoid text neck by creating a simple, minimal and effective massager that employs a combination of acupressure, occipital muscles stimulation and cervical relaxation to relieve stress and tension in the neck and upper body areas. Set a reminder every 20min to 1hour to change posture, walk around and use the Qynetyq massager.

Have now your own minimal massager on our website https://qynetyq.com




https://youtu.be/yjVw6oLPuB0

Could Tech Neck be the Cause of your Headaches or Neck Pain? One good reason to put down your smartphone (at least every once in a while). www.mycdi.com

Some people may ask you why the neck area is so important in kinesiology?

Well, we can go for hours but here's a tip : it's the center of the nervous system, the distributor of orders and the collector of feedbacks. The stress that cululates there dialy is pretty significant.

We've tried in our own way to come up with a solution to this : a simple, light, transportable, multi-surface, effective neck massager for everyday use.

Check details on our website Qynetyq.com

The Qynetyq Massager
10 minutes a day and your neck pain and stiffness is gone, for good.
Check our page for details.

We suggest you have one full body massage session a month for your general well being.
Stay safe!

Fix that neck. Get a Qynetyq Massager.
Link in BIO.

How often do you enjoy a therapy session to relief all the pressure, stress and stiffness you feel?

Isn't it a bit costly? Check our home massager in bio.

Did you know that more than 50% on young people nowadays suffer from occasional to chronic neck pain?

Qynetyq added a Shop on Website button to their Page.

To all our customers, we're pleased to have finally opened our page where it's all about KINETICS.

We would like to start by sharing two of the best neck pain relief exercices for people that suffer from neck pain, either chronic or casual, especially at these times where we're all staying home.

1 SEATED CHIN-TO-CHEST STRETCH

The chin-to-chest stretch targets the muscles in the back of the neck.

a. Sit tall with the lower back pressed firmly against the backrest of a chair. Keep the shoulders relaxed and the chin tucked in so that the ears are directly above the shoulders. The eyes should be focused on a target directly ahead and at eye level. Inhale.

b. Slowly tuck the chin toward the chest while exhaling (figure 9.1).

c. Hold the position for 5 to 10 seconds while breathing evenly.

d. Inhale and raise the head back to the starting position, one vertebra at a time.

e. For an added balance challenge, perform the exercise while seated on a Dyna-Disc or balance ball.

NECK ROTATION

Neck rotations target the muscles in the back and sides of the neck.

a. Sit tall with the lower back pressed firmly against the backrest of a chair. Keep the shoulders relaxed and the chin tucked in and gently resting on the chest. The eyes should be focused on a target directly ahead and at eye level. Inhale.

b. With the head in a comfortable position and the chin gently tucked in, slowly turn the chin up toward the right shoulder (figure 9.2), then back across the chest and up toward the left shoulder. Exhale during the rotation.

c. Keep the chin in contact with the chest throughout the rotation.

d. Repeat the exercise 3 to 5 times.

e. For an added balance challenge, perform the exercise while seated on a Dyna-Disc or balance ball or while standing behind a chair.

Qynetyq updated their business hours.

Qynetyq updated their website address.