Dave Tiedemann Nutrition Coaching
Keine Diäten. Keine langweiligen Meal Plans. Zusammen erreichen wir dein Ziel.
When in Rome...
Truffle Cheese Fries in Utrecht, because: that's what you just do!
Delish as f**k, but the portion size really is outta this world.
Go here: to treat your soul and yourself with a nice range of beers, really good pub grub and some real nice staff.
Monday morning drop in at CROSSFIT FLAMINGO.
Ourdoor work out.
Finished this motherf**ker in lame 21:26.
Drop in at CROSSFIT FLAMINGO.
Time: 32:20
Morning run.
;
Morning run.
Off to new adventures today!
This morning, CrossFit Flamingo lured me in.
Just some pics from our walks through Hamburg.
Ich nach'm WOD.
Langt für heute. Was 'ne Quälerei.
Bis morgen, CROSSFIT FLAMINGO.
Ganz bestimmt.
Vielleicht.
Eventuell ganz sicher.
Late brekki: ProteinPancake w/ some CallowFit BBQ Sauce
NUTRITIONAL FACTS:
277 cals
5.1 c
8.5 f
44.4p
Morning run.
Morning run.
Pro-Tip from Coach's desk:
Fight the Covid-Blues with light therapy!
You take your Vitamin D, of course, but to level things up, consider buying a light therapy lamp – they already come at price from €30. It's a good investement.
Morning run.
Morning run.
Morning run
Morning run.
Hamburg. 2020. Pandemic. Winter.
Work. But more than that: fun!
Morning run.
Morning run. **ker **kers
Morning run.
and all day today. No better mood enhancer out there.
Morning run.
Morning run
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Adresse
Nöltingstraße 42
Hamburg
22765