Yogi On The Bike
First Ashtanga Yoga school in Estonia. Open since January 2nd, 2007. We teach yoga.. ashtanga monkey yoga. It means that we respect the system but bend the rules.
We feel yoga is a tool, not the end goal. We are sincere but not serious. Come and have fun with us!
Join our 6am Daily Yoga Ritual (8am weekends) and start your day with a 30-minute Fullvinyasa yoga class! π
Whether you're a beginner or an experienced yogi, this morning routine is designed to energize your day. For access to exclusive videos and private streams, sign up for our email community here https://forms.gle/WNLNM9FYz616WckC6
WhatsApp Community: https://chat.whatsapp.com/GYWvaTeW0BM14OzycWzMK9
Join the public live recording: https://streamyard.com/qjtzf8t9hf
Class Schedule:
6am Estonian Time (Restream to different time zones: London, New York, L.A., Sydney. Please let us know where you are, and we will restream the class for you.)
Say hi in the live chat to connect with us and other yogis in your time zone.
Learn More About the Fullvinyasa 30+ Concept:
https://youtu.be/C3zt8fzeAjo?si=0-SDFgYdQnxs6DGZ
Class Highlights:
-Gathering and Introduction (starting 10 mins before the class starts)
-Sun Salutations
-Balance Sequence (Tuesday, Wednesday, Sunday)
-Sitting Sequences:
*Monday: Hip Openings
*Tuesday: Core Strength
*Wednesday: Upper Body Strength
*Thursday: Forward Bending
*Friday: Rotations
*Saturday: Hip Opening II
*Sunday: Backbends
-Nullvinyasa (Yin yoga poses with deep conscious breathing)
-Short Meditation
Benefits of Joining Our 6am Club:
Boost your energy and focus
Improve flexibility and strength
Connect with a global community
Follow Us:
Instagram: https://www.instagram.com/YogiOnTheBike
Facebook: https://www.facebook.com/YogiOnTheBike
Website: https://www.YogiOnTheBike.com
Subscribe & hit the bell icon to get notified about our daily live streams and updates!
Who is interested in becoming a Fullvinyasa teacher? Join the email community and connect with me (Jocke). I will organize an online FV teacher training for you.
Enjoy the class and leave a comment to let me know you were here. Namaste π
Join our 6am Daily Yoga Ritual (8am weekends) and start your day with a 30-minute Fullvinyasa yoga class! π
Whether you're a beginner or an experienced yogi, this morning routine is designed to energize your day. For access to exclusive videos and private streams, sign up for our email community here https://forms.gle/WNLNM9FYz616WckC6
WhatsApp Community: https://chat.whatsapp.com/GYWvaTeW0BM14OzycWzMK9
Join the public live recording: https://streamyard.com/m9q8ukc5tz
Class Schedule:
6am Estonian Time (Restream to different time zones: London, New York, L.A., Sydney. Please let us know where you are, and we will restream the class for you.)
Say hi in the live chat to connect with us and other yogis in your time zone.
Learn More About the Fullvinyasa 30+ Concept:
https://youtu.be/C3zt8fzeAjo?si=0-SDFgYdQnxs6DGZ
Class Highlights:
-Gathering and Introduction (starting 10 mins before the class starts)
-Sun Salutations
-Balance Sequence (Tuesday, Wednesday, Sunday)
-Sitting Sequences:
*Monday: Hip Openings
*Tuesday: Core Strength
*Wednesday: Upper Body Strength
*Thursday: Forward Bending
*Friday: Rotations
*Saturday: Hip Opening II
*Sunday: Backbends
-Nullvinyasa (Yin yoga poses with deep conscious breathing)
-Short Meditation
Benefits of Joining Our 6am Club:
Boost your energy and focus
Improve flexibility and strength
Connect with a global community
Follow Us:
Instagram: https://www.instagram.com/YogiOnTheBike
Facebook: https://www.facebook.com/YogiOnTheBike
Website: https://www.YogiOnTheBike.com
Subscribe & hit the bell icon to get notified about our daily live streams and updates!
Who is interested in becoming a Fullvinyasa teacher? Join the email community and connect with me (Jocke). I will organize an online FV teacher training for you.
Enjoy the class and leave a comment to let me know you were here. Namaste π
Join our 6am Daily Yoga Ritual (8am weekends) and start your day with a 30-minute Fullvinyasa yoga class! π
Whether you're a beginner or an experienced yogi, this morning routine is designed to energize your day. For access to exclusive videos and private streams, sign up for our email community here https://forms.gle/WNLNM9FYz616WckC6
WhatsApp Community: https://chat.whatsapp.com/GYWvaTeW0BM14OzycWzMK9
Join the public live recording: https://streamyard.com/a584zbnruy
Class Schedule:
6am Estonian Time (Restream to different time zones: London, New York, L.A., Sydney. Please let us know where you are, and we will restream the class for you.)
Say hi in the live chat to connect with us and other yogis in your time zone.
Learn More About the Fullvinyasa 30+ Concept:
https://youtu.be/C3zt8fzeAjo?si=0-SDFgYdQnxs6DGZ
Class Highlights:
-Gathering and Introduction (starting 10 mins before the class starts)
-Sun Salutations
-Balance Sequence (Tuesday, Wednesday, Sunday)
-Sitting Sequences:
*Monday: Hip Openings
*Tuesday: Core Strength
*Wednesday: Upper Body Strength
*Thursday: Forward Bending
*Friday: Rotations
*Saturday: Hip Opening II
*Sunday: Backbends
-Nullvinyasa (Yin yoga poses with deep conscious breathing)
-Short Meditation
Benefits of Joining Our 6am Club:
Boost your energy and focus
Improve flexibility and strength
Connect with a global community
Follow Us:
Instagram: https://www.instagram.com/YogiOnTheBike
Facebook: https://www.facebook.com/YogiOnTheBike
Website: https://www.YogiOnTheBike.com
Subscribe & hit the bell icon to get notified about our daily live streams and updates!
Who is interested in becoming a Fullvinyasa teacher? Join the email community and connect with me (Jocke). I will organize an online FV teacher training for you.
Enjoy the class and leave a comment to let me know you were here. Namaste π
My stomach's still a bit upset, so I'll take it easy today. I'll be in the live chat when class starts and finishes, so let's connect there!
Join our 6am Daily Yoga Ritual (8am weekends) and start your day with a 30-minute Fullvinyasa yoga class! οΏ½ Whether you're a beginner or an experienced yogi, this morning routine is designed to energize your day. For access to exclusive videos and private streams, sign up for our email community here https://forms.gle/WNLNM9FYz616WckC6
WhatsApp Community: https://chat.whatsapp.com/GYWvaTeW0BM14OzycWzMK9
Class Schedule:
6am Estonian Time (Restream to different time zones: London, New York, L.A., Sydney. Please let us know where you are, and we will restream the class for you.)
Say hi in the live chat to connect with us and other yogis in your time zone.
Learn More About the Fullvinyasa 30+ Concept:
https://youtu.be/C3zt8fzeAjo?si=0-SDFgYdQnxs6DGZ
Class Highlights:
-Gathering and Introduction (starting 10 mins before the class starts)
-Sun Salutations
-Balance Sequence (Tuesday, Wednesday, Sunday)
-Sitting Sequences:
*Monday: Hip Openings
*Tuesday: Core Strength
*Wednesday: Upper Body Strength
*Thursday: Forward Bending
*Friday: Rotations
*Saturday: Hip Opening II
*Sunday: Backbends
-Nullvinyasa (Yin yoga poses with deep conscious breathing)
-Short Meditation
Benefits of Joining Our 6am Club:
Boost your energy and focus
Improve flexibility and strength
Connect with a global community
Follow Us:
Instagram: https://www.instagram.com/YogiOnTheBike
Facebook: https://www.facebook.com/YogiOnTheBike
Website: https://www.YogiOnTheBike.com
Subscribe & hit the bell icon to get notified about our daily live streams and updates!
Who is interested in becoming a Fullvinyasa teacher? Join the email community and connect with me (Jocke). I will organize an online FV teacher training for you.
Enjoy the class and leave a comment to let me know you were here. Namaste οΏ½
Join our 6am Daily Yoga Ritual (8am weekends) and start your day with a 30-minute Fullvinyasa yoga class! π
Whether you're a beginner or an experienced yogi, this morning routine is designed to energize your day. For access to exclusive videos and private streams, sign up for our email community here https://forms.gle/WNLNM9FYz616WckC6
WhatsApp Community: https://chat.whatsapp.com/GYWvaTeW0BM14OzycWzMK9
Join the public live recording: https://streamyard.com/hdxbb69m58
Class Schedule:
6am Estonian Time (Restream to different time zones: London, New York, L.A., Sydney. Please let us know where you are, and we will restream the class for you.)
Say hi in the live chat to connect with us and other yogis in your time zone.
Learn More About the Fullvinyasa 30+ Concept:
https://youtu.be/C3zt8fzeAjo?si=0-SDFgYdQnxs6DGZ
Class Highlights:
-Gathering and Introduction (starting 10 mins before the class starts)
-Sun Salutations
-Balance Sequence (Tuesday, Wednesday, Sunday)
-Sitting Sequences:
*Monday: Hip Openings
*Tuesday: Core Strength
*Wednesday: Upper Body Strength
*Thursday: Forward Bending
*Friday: Rotations
*Saturday: Hip Opening II
*Sunday: Backbends
-Nullvinyasa (Yin yoga poses with deep conscious breathing)
-Short Meditation
Benefits of Joining Our 6am Club:
Boost your energy and focus
Improve flexibility and strength
Connect with a global community
Follow Us:
Instagram: https://www.instagram.com/YogiOnTheBike
Facebook: https://www.facebook.com/YogiOnTheBike
Website: https://www.YogiOnTheBike.com
Subscribe & hit the bell icon to get notified about our daily live streams and updates!
Who is interested in becoming a Fullvinyasa teacher? Join the email community and connect with me (Jocke). I will organize an online FV teacher training for you.
Enjoy the class and leave a comment to let me know you were here. Namaste π
Join our 6am Daily Yoga Ritual (8am weekends) and start your day with a 30-minute Fullvinyasa yoga class! π
Whether you're a beginner or an experienced yogi, this morning routine is designed to energize your day. For access to exclusive videos and private streams, sign up for our email community here https://forms.gle/WNLNM9FYz616WckC6
Join the public live recording: https://streamyard.com/wana38iwyy
Class Schedule:
6am Estonian Time (Restream to different time zones: London, New York, L.A., Sydney. Please let us know where you are, and we will restream the class for you.)
Say hi in the live chat to connect with us and other yogis in your time zone.
Learn More About the Fullvinyasa 30+ Concept:
https://youtu.be/C3zt8fzeAjo?si=0-SDFgYdQnxs6DGZ
Class Highlights:
-Gathering and Introduction (starting 10 mins before the class starts)
-Sun Salutations
-Balance Sequence (Tuesday, Wednesday, Sunday)
-Sitting Sequences:
*Monday: Hip Openings
*Tuesday: Core Strength
*Wednesday: Upper Body Strength
*Thursday: Forward Bending
*Friday: Rotations
*Saturday: Hip Opening II
*Sunday: Backbends
-Nullvinyasa (Yin yoga poses with deep conscious breathing)
-Short Meditation
Benefits of Joining Our 6am Club:
Boost your energy and focus
Improve flexibility and strength
Connect with a global community
Follow Us:
Instagram: https://www.instagram.com/YogiOnTheBike
Facebook: https://www.facebook.com/YogiOnTheBike
Website: https://www.YogiOnTheBike.com
Subscribe & hit the bell icon to get notified about our daily live streams and updates!
Who is interested in becoming a Fullvinyasa teacher? Join the email community and connect with me (Jocke). I will organize an online FV teacher training for you.
Enjoy the class and leave a comment to let me know you were here. Namaste π
Join our 6am Daily Yoga Ritual (8am weekends) and start your day with a 30-minute Fullvinyasa yoga class! π
Whether you're a beginner or an experienced yogi, this morning routine is designed to energize your day. For access to exclusive videos and private streams, sign up for our email community here https://forms.gle/WNLNM9FYz616WckC6
Join the public live recording: https://streamyard.com/76w8eegwj5
Class Schedule:
6am Estonian Time (Restream to different time zones: London, New York, L.A., Sydney. Please let us know where you are, and we will restream the class for you.)
Say hi in the live chat to connect with us and other yogis in your time zone.
Learn More About the Fullvinyasa 30+ Concept:
https://youtu.be/C3zt8fzeAjo?si=0-SDFgYdQnxs6DGZ
Class Highlights:
-Gathering and Introduction (starting 10 mins before the class starts)
-Sun Salutations
-Balance Sequence (Tuesday, Wednesday, Sunday)
-Sitting Sequences:
*Monday: Hip Openings
*Tuesday: Core Strength
*Wednesday: Upper Body Strength
*Thursday: Forward Bending
*Friday: Rotations
*Saturday: Hip Opening II
*Sunday: Backbends
-Nullvinyasa (Yin yoga poses with deep conscious breathing)
-Short Meditation
Benefits of Joining Our 6am Club:
Boost your energy and focus
Improve flexibility and strength
Connect with a global community
Follow Us:
Instagram: https://www.instagram.com/YogiOnTheBike
Facebook: https://www.facebook.com/YogiOnTheBike
Website: https://www.YogiOnTheBike.com
Subscribe & hit the bell icon to get notified about our daily live streams and updates!
Who is interested in becoming a Fullvinyasa teacher? Join the email community and connect with me (Jocke). I will organize an online FV teacher training for you.
Enjoy the class and leave a comment to let me know you were here. Namaste π
Join our 6am Daily Yoga Ritual (8am weekends) and start your day with a 30-minute Fullvinyasa yoga class! οΏ½ Whether you're a beginner or an experienced yogi, this morning routine is designed to energize your day. For access to exclusive videos and private streams, sign up for our email community here https://forms.gle/WNLNM9FYz616WckC6
Join the public live recording: https://streamyard.com/xb7apaedt2
Class Schedule:
6am Estonian Time (Restream to different time zones: London, New York, L.A., Sydney. Please let us know where you are, and we will restream the class for you.)
Say hi in the live chat to connect with us and other yogis in your time zone.
Learn More About the Fullvinyasa 30+ Concept:
https://youtu.be/C3zt8fzeAjo?si=0-SDFgYdQnxs6DGZ
Class Highlights:
-Gathering and Introduction (starting 10 mins before the class starts)
-Sun Salutations
-Balance Sequence (Tuesday, Wednesday, Sunday)
-Sitting Sequences:
*Monday: Hip Openings
*Tuesday: Core Strength
*Wednesday: Upper Body Strength
*Thursday: Forward Bending
*Friday: Rotations
*Saturday: Hip Opening II
*Sunday: Backbends
-Nullvinyasa (Yin yoga poses with deep conscious breathing)
-Short Meditation
Benefits of Joining Our 6am Club:
Boost your energy and focus
Improve flexibility and strength
Connect with a global community
Follow Us:
Instagram: https://www.instagram.com/YogiOnTheBike
Facebook: https://www.facebook.com/YogiOnTheBike
Website: https://www.YogiOnTheBike.com
Subscribe & hit the bell icon to get notified about our daily live streams and updates!
Who is interested in becoming a Fullvinyasa teacher? Join the email community and connect with me (Jocke). I will organize an online FV teacher training for you.
Enjoy the class and leave a comment to let me know you were here. Namaste οΏ½
Join our 6am Daily Yoga Ritual (8am weekends) and start your day with a 30-minute Fullvinyasa yoga class! οΏ½ Whether you're a beginner or an experienced yogi, this morning routine is designed to energize your day. For access to exclusive videos and private streams, sign up for our email community here https://forms.gle/WNLNM9FYz616WckC6
Join the public live recording: https://streamyard.com/5jzgvqa4za
Class Schedule:
6am Estonian Time (Restream to different time zones: London, New York, L.A., Sydney. Please let us know where you are, and we will restream the class for you.)
Say hi in the live chat to connect with us and other yogis in your time zone.
Learn More About the Fullvinyasa 30+ Concept:
https://youtu.be/C3zt8fzeAjo?si=0-SDFgYdQnxs6DGZ
Class Highlights:
-Gathering and Introduction (starting 10 mins before the class starts)
-Sun Salutations
-Balance Sequence (Tuesday, Wednesday, Sunday)
-Sitting Sequences:
*Monday: Hip Openings
*Tuesday: Core Strength
*Wednesday: Upper Body Strength
*Thursday: Forward Bending
*Friday: Rotations
*Saturday: Hip Opening II
*Sunday: Backbends
-Nullvinyasa (Yin yoga poses with deep conscious breathing)
-Short Meditation
Benefits of Joining Our 6am Club:
Boost your energy and focus
Improve flexibility and strength
Connect with a global community
Follow Us:
Instagram: https://www.instagram.com/YogiOnTheBike
Facebook: https://www.facebook.com/YogiOnTheBike
Website: https://www.YogiOnTheBike.com
Subscribe & hit the bell icon to get notified about our daily live streams and updates!
Who is interested in becoming a Fullvinyasa teacher? Join the email community and connect with me (Jocke). I will organize an online FV teacher training for you.
Enjoy the class and leave a comment to let me know you were here. Namaste οΏ½
Join our 6am Daily Yoga Ritual (8am weekends) and start your day with a 30-minute Fullvinyasa yoga class! οΏ½ Whether you're a beginner or an experienced yogi, this morning routine is designed to energize your day. For access to exclusive videos and private streams, sign up for our email community here https://forms.gle/WNLNM9FYz616WckC6
Join the public live recording: https://streamyard.com/jgtjpnfxxy
Class Schedule:
6am Estonian Time (Restream to different time zones: London, New York, L.A., Sydney. Please let us know where you are, and we will restream the class for you.)
Say hi in the live chat to connect with us and other yogis in your time zone.
Learn More About the Fullvinyasa 30+ Concept:
https://youtu.be/C3zt8fzeAjo?si=0-SDFgYdQnxs6DGZ
Class Highlights:
-Gathering and Introduction (starting 10 mins before the class starts)
-Sun Salutations
-Balance Sequence (Tuesday, Wednesday, Sunday)
-Sitting Sequences:
*Monday: Hip Openings
*Tuesday: Core Strength
*Wednesday: Upper Body Strength
*Thursday: Forward Bending
*Friday: Rotations
*Saturday: Hip Opening II
*Sunday: Backbends
-Nullvinyasa (Yin yoga poses with deep conscious breathing)
-Short Meditation
Benefits of Joining Our 6am Club:
Boost your energy and focus
Improve flexibility and strength
Connect with a global community
Follow Us:
Instagram: https://www.instagram.com/YogiOnTheBike
Facebook: https://www.facebook.com/YogiOnTheBike
Website: https://www.YogiOnTheBike.com
Subscribe & hit the bell icon to get notified about our daily live streams and updates!
Who is interested in becoming a Fullvinyasa teacher? Join the email community and connect with me (Jocke). I will organize an online FV teacher training for you.
Enjoy the class and leave a comment to let me know you were here. Namaste οΏ½
31/07/2024
If you missed the 6am class, London restream starts at 8:00. :)
"London restream" - 6 am Daily Yoga Ritual | #FV30plus | Wednesday's class This class is streaming at 6 am. This is the time we practice. Join our 6 am club. :)Daily Yoga Practice. 30 minutes each day. More information here: http...
30/07/2024
I don't think I have shared this here. I'm actually satisfied how I was able to share my thoughts on it. It is about our daily yoga experiment. Please listen through and share if it resonates.
π
Daily Yoga Experiment - #FV30plus | online yoga classes Let me know if you will take part in this experiment. https://www.yogionthebike.com
I will just test the set up and the restreaming to different time zones. We will do the sun salutations today to check out how my technical solutions work. It will take about 15 mins.
We are starting the Fullvinyasa 30 plus experiment tomorrow. Check my earlier videos for more information about it.
https://youtu.be/C3zt8fzeAjo?si=0fjH_ru6p_VopuTt
01/03/2024
Many new recordings on my site https://www.yogionthebike.com - use the filters on the side menu to filter the post and find your favorites. You can find the register link there as well.
YOGAFUNC in person tonight at 18:00, in Saue Spordihoone. See you there!
Yogi On The Bike - Hub Discover your next favorite class or explore a wealth of content right at your fingertips! Our hub is an exclusive space for our cherished community members. Not a member yet? Join us today by registering for free through the side menu. Dive into a world of yoga, wellness, and connection β it's al...
No YOGAFUNC tonight in Saue. The place closes at 16:00. Next week again. π
19/02/2024
New Music Monday https://www.youtube.com/live/rOgCEakVKSU?si=ptSDkr-J6dBiFzGW
If you have any great songs you would like to have in the future releases, please share with me the song links.
Track 06 - To Be A Man - New Music Monday (19.02.2024) Welcome to New Music Monday. Each week I release a new song for YOGAFUNC. These songs will be used in the future releases of YOGAFUNC. If you have a song you...
13/02/2024
My first in-person YOGAFUNC class in Saue this Friday! I hope you can join me.
08/02/2024
I'm a Funcster at heart, and I will always be. 13 years in, and we are just getting started! Thank you for being a part of this group of fun loving yoga dudes and dudettes. Have fun. Get fit. Never quit!
YOGAFUNC Release #48 in 10 minutes So happy to be back doing YOGAFUNC. I am, and I always will be, a Funcster in my heart. πͺβ€οΈCan you help me get this concept pit there? Please share this vid...
06/02/2024
The music for YOGAFUNC #49 is ready. I will launch the release this weekend. If you want to become an instructor, or you already are but want redo the course, check the event below.
https://fb.me/e/aQbUXt6a3
I mentioned earlier that we are just getting started with YOGAFUNC. π I am going to start teaching YOGAFUNC in-person here in Saue (EST). At least we are giving it a try. If you live near by, make sure to follow our posts. The first class will take happen next Friday (16.2.).
https://www.yogionthebike.com Join our community and help me develop this platform. Also, hear about my plans with teaching yoga.
Hello dear Yogis. This is me, Jocke, and I'm here to let you know that I am going to do a little "re-branding" on this page due to this project I'm starting to work on. The page is still going to be about the yoga me and Terje are teaching but the name will change to "Yogi On The Bike". I will share more information about the project soon, but I guess you can get an idea from the new name and the banner image on this page. π
I will talk to you soon!
Jocke
Coconut Stand Chat is a place for discussion. Join live and ask questions in the live chat or watch it later and use the comment section for questions and comments.
Please let us know in the comment section if you are taking part of this Yoga Challenge. Share these classes with your friends if our work resonates with you. We are happy to have you join our community of yogis and yoginis. Welcome! Always practice with a friendly approach. The practice is not punishment so please don't hurt yourself. Give your body time to adapt and just keep practicing. WIth regular practice the results will certainly come. Have patience and have fun! More useful information below.
Go to http://www.ooom.yoga/98DayChallenge to read more about what we are doing here. You don't need to take part of the challenge to still enjoy these classes. Just open your mat and practice with me. :)
The playlist for all the past Yoga Challenge practices is here: https://youtube.com/playlist?list=PLt...
Follow our Instagram account and connect with me daily http://www.instagram.com/yogafunc
Our schedule:
Mon 11.30 (gmt+2) Fullvinyasa 45 min
Wed 11.30 YOGAFUNC Xpress
Fri 11.30 Coconut Stand Chat
Please help us improve the YouTube algorithm by subscribing, liking, and sharing the videos. Let's get these videos out to the world. Thank You for helping out! http://www.youtube.com/ooomyoga
Want to support our work? It's is greatly appreciated! Starting from 5β¬/month you get access to our video library (50+ classes) http://www.patreon.com/TerjeAndJocke
I'm attending a badminton tournament tomorrow (Wed), so I will not be live. This is a re-stream from last week.
Would you be interested in becoming a Fullvinyasa Instructor? If yes, please let me know in the comment section or by sending me an email to [email protected]. I'm considering to start doing private Fullvinyasa Instructor educations that are tailored to the needs and requirements of each individual. While you are taking part of this teacher training course, you will have access to our daily, live Zoom classes. http://www.ooom.yoga.
This weeks class:
Hip opening (6)
Arm Balancing (8)
Hip opening II (11)
Please let us know in the comment section if you are taking part of this Yoga Challenge. Share these classes with your friends if our work resonates with you. We are happy to have you join our community of yogis and yoginis. Welcome! Always practice with a friendly approach. The practice is not punishment so please don't hurt yourself. Give your body time to adapt and just keep practicing. WIth regular practice the results will certainly come. Have patience and have fun! More useful information below.
Go to http://www.ooom.yoga/98DayChallenge to read more about what we are doing here. You don't need to take part of the challenge to still enjoy these classes. Just open your mat and practice with me. :)
The playlist for all the past Yoga Challenge practices is here: https://youtube.com/playlist?list=PLt...
Follow our Instagram account and connect with me daily http://www.instagram.com/yogafunc
Our schedule:
Mon 11:30 (gmt+2) Fullvinyasa 45 min
Wed 11:30 YOGAFUNC Xpress
Fri 11:30 Coconut Stand Chat
Please help us improve the YouTube algorithm by subscribing, liking, and sharing the videos. Let's get these videos out to the world. Thank You for helping out! http://www.youtube.com/ooomyoga
Want to support our work? It's is greatly appreciated! Starting from 5β¬/month you get access to our video library (50+ classes) http://www.patreon.com/TerjeAndJocke
Would you be interested in becoming a Fullvinyasa Instructor? If yes, please let me know in the comment section or by sending me an email to [email protected]. I'm considering to start doing private Fullvinyasa Instructor educations that are tailored to the needs and requirements of each individual. While you are taking part of this teacher training course, you will have access to our daily, live Zoom classes. http://www.ooom.yoga.
This weeks class:
Hip opening (6)
Arm Balancing (8)
Hip opening II (11)
Please let us know in the comment section if you are taking part of this Yoga Challenge. Share these classes with your friends if our work resonates with you. We are happy to have you join our community of yogis and yoginis. Welcome! Always practice with a friendly approach. The practice is not punishment so please don't hurt yourself. Give your body time to adapt and just keep practicing. WIth regular practice the results will certainly come. Have patience and have fun! More useful information below.
Go to http://www.ooom.yoga/98DayChallenge to read more about what we are doing here. You don't need to take part of the challenge to still enjoy these classes. Just open your mat and practice with me. :)
The playlist for all the past Yoga Challenge practices is here: https://youtube.com/playlist?list=PLt6OpkV1qXTyORp10dif2xc3W33DkwNaF
Follow our Instagram account and connect with me daily http://www.instagram.com/yogafunc
Our schedule:
Mon 11:30 (gmt+2) Fullvinyasa 45 min
Wed 11:30 YOGAFUNC Xpress
Fri 11:30 Coconut Stand Chat
Please help us improve the YouTube algorithm by subscribing, liking, and sharing the videos. Let's get these videos out to the world. Thank You for helping out! http://www.youtube.com/ooomyoga
Want to support our work? It's is greatly appreciated! Starting from 5β¬/month you get access to our video library (50+ classes) http://www.patreon.com/TerjeAndJocke
Coconut Stand Chat is a session where we can just sit down and discuss about any aspect of yoga and/or life. This Friday I will share some additional thoughts about this idea of "Pure Experience", a topic I talked about last week. Now I'm sharing some additional insights I had this weekend.
Please let us know in the comment section if you are taking part of this Yoga Challenge. Share these classes with your friends if our work resonates with you. We are happy to have you join our community of yogis and yoginis. Welcome! Always practice with a friendly approach. The practice is not punishment so please don't hurt yourself. Give your body time to adapt and just keep practicing. WIth regular practice the results will certainly come. Have patience and have fun! More useful information below.
Go to http://www.ooom.yoga/98DayChallenge to read more about what we are doing here. You don't need to take part of the challenge to still enjoy these classes. Just open your mat and practice with me. :)
The playlist for all the past Yoga Challenge practices is here: https://youtube.com/playlist?list=PLt...
Follow our Instagram account and connect with me daily http://www.instagram.com/yogafunc
Our schedule:
Mon 11:30 (gmt+2) Fullvinyasa 45 min
Wed 11:30 YOGAFUNC Xpress
Fri 11:30 Coconut Stand Chat
Please help us improve the YouTube algorithm by subscribing, liking, and sharing the videos. Let's get these videos out to the world. Thank You for helping out! http://www.youtube.com/ooomyoga
Want to support our work? It's is greatly appreciated! Starting from 5β¬/month you get access to our video library (50+ classes) http://www.patreon.com/TerjeAndJocke
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Contact the business
Website
Address
PΓ€rnu Maantee 102, E
Tallinn
Opening Hours
| Monday | 06:30 - 08:30 |
| 11:00 - 13:00 | |
| Tuesday | 07:00 - 08:30 |
| 17:15 - 18:30 | |
| Wednesday | 06:30 - 08:30 |
| 11:00 - 13:00 | |
| Thursday | 07:00 - 08:30 |
| 17:15 - 18:30 | |
| Friday | 07:00 - 08:30 |
| 11:00 - 13:00 | |
| Sunday | 18:30 - 20:00 |