Samanà

✨✨✨ 𝗟𝗔𝗦𝗧 𝗖𝗔𝗟𝗟 𝗙𝗢𝗥 𝗧𝗢𝗡𝗜𝗚𝗛𝗧𝗦 𝗙𝗨𝗟𝗟 𝗠𝗢𝗢𝗡 𝗦𝗘𝗡𝗦𝗢𝗥𝗬 𝗝𝗢𝗨𝗥𝗡𝗘𝗬 ✨✨✨ https://lu.ma/ihhh1l69 ​Step into a world of illumination and transformation with our Full Moon Multisensory Experience on Sunday 21 July 19h. This special event is designed to harness the full moon's powerful energy, guiding you through a journey connecting with your senses. Location: 𝗦𝗮𝗺𝗮𝗻à 𝗦𝗽𝗮𝗰𝗲 🌻🤍
https://www.instagram.com/samanasoul/

🌟✨ FULL MOON MULTISENSORY EXPERIENCE 🌟✨

The original Samanà Soul, multi sensory journey is back this weekend, so happy to be doing this at our new home… It’s an amazing journey that a lot of you have not experienced yet

It’s something we are very proud of and how we started our Samanà adventures, we’ve spent a lot of time, thought and energy putting it together, to create an amazing session going deep in to the present, connecting with all of our senses, a very powerful and incredibly fun, and freeing experience…

Over 2h there will be:

- Sensory deprivation (a little, gentle surprise for those who’ve never been, completely safe and guided where you go at your own pace)
- A powerful sound track from chilled ambient to wild free, epic, dance and ecstatic flow
- ⁠Meditations; unique styles you’ll be able to take with you for every day
- ⁠Movement, yoga, dance & flow; beautifully guided by BCN of course, taking you through each phase and sense
- ⁠Breathwork; variations to calm and centre our energy
- ⁠Sound healing/sound bath to go deep in to relaxation towards the end
- ⁠Oracle, journalling & sharing:(everything is optional, you’re not forced or expected to have to do anything, not forcing only to allow space. It is simply encouraged, to trust yourself and us, to take your mind out of old habits in to new ones and break from any cycles or negative thinking loops)
- ⁠Snacks, hot tea or other relaxing drinks and social connections after the journey, while we enjoy each others sharing and reflections

Please let us know if any of you would like to come early to enjoy a cacao so we can prepare and open the bar for you 🫶🏼🙏🏼🫶🏼

A Night of Illumination and Transformation: Full Moon Multisensory Experience · Luma Step into a world of illumination and transformation with our Full Moon Multisensory Experience on Sunday 21 July. This special event is designed to harness…

On Sundays tomorrow we have our weekly energising yoga and dance practise Ecstatic Rhythm https://lu.ma/mckm52mn at 11h - join us for some uplifting great energy and way to start your conscious Sunday. Live DJ Zander with the best beats and me guiding you through a very flowy and empowering practise. Bring a little earlier o stay longer for a ceremonial cacao together 🌻🙌🏻👯

Ecstatic Rhythm💃🎶🧘 · Luma Dive into a realm of blissful movement and inner harmony! Join us for an exquisite Ecstatic Yoga Flow session every Sunday, where we'll embark on a journey of…

🌟 A Journey of Renewal and Connection 🌟
https://lu.ma/t9tmbsk2

Embrace the magic of the new moon and join us for a transformative journey on Saturday, 6 July, from 12:30 AM to 2:30 PM. Our New Moon Rituals event combines the heart-opening properties of ceremonial cacao with the liberating practice of free flow movement, introspective journaling, calming meditation, and healing sound vibrations.

​This is a unique opportunity to set powerful intentions for the upcoming lunar cycle, release what no longer serves you, and connect deeply with a supportive community. All levels of experience are welcome.

​Reserve your spot now and step into a space of renewal, connection, and transformation.

​We look forward to sharing this sacred space with you. Let's welcome the new moon together and embark on a journey of inner discovery and growth.

​What to Expect:
​Ceremonial Cacao:

​Begin the session with a heart-opening cacao ceremony. This sacred ritual involves sipping on a specially prepared cacao drink, known for its powerful ability to enhance mood and deepen meditation.

​Free Flow Movement:

​Engage in a liberating free flow movement session, where you are encouraged to move intuitively and expressively. Let the rhythm of your body guide you in releasing any stagnant energy and embracing new beginnings.

​Meditation:

​Immerse yourself in a guided meditation designed to align your mind, body, and spirit with the new moon's energy. This meditation will focus on cultivating peace, clarity, and a sense of renewal.

​Sound Healing:

​Conclude the event with a soothing sound healing session, where the vibrations of various instruments will wash over you, promoting deep relaxation and healing.

​Journaling & Sharing:

​Take time for self-reflection and intention setting through guided journaling.

​What to Bring:

​Yoga Mat:

​For your comfort during movement and meditation. Although we have some here at our Space.

​Journal and Pen:

​To capture your thoughts and intentions.

​Comfortable Clothing:

​Wear clothes that allow you to move freely and comfortably.

​Water Bottle:

​Stay hydrated throughout the session.

​Eye cover:

​Optional, for added comfort during the sound healing and meditation.

​Crystals or any other personal sentimental objects to bring to the altar.

​This event promises to be a beautiful and enriching experience, fostering a sense of community and personal growth. We hope to see you there!

https://lu.ma/Samanaevents

Message me on +34 7227 18449 if you'd like to participate. 😍

We would like to invite you to our new weekly gathering of ecstatic yoga flow at 11h every Sunday
This is an free-form movement, ecstatic dance, and heart-opening meditation. Release all inhibitions and let your spirit soar as you connect with the pulsating heartbeat of the universe.
This is not just a yoga class; it’s a soulful celebration of life, love, and liberation. Please bring your yoga mat with you.
See you on Sundays ! ☺️💫🌻
https://www.instagram.com/samanasoul/
Exchange: 11Euros
or package of 4 sessions at 30 Euros
(7.50Euros per session, paid in advance)
Please bring your own cup and water bottle.
Secure your space, message us on +34 722718449.
Book your place: https://www.meetup.com/samanacommunityconsciousliving/events/300743530/

🎧Gong Soundbath🎧

Join us on this journey to treat yourself to an hour and a half of deep rest, that you deserve!

Sound Baths & mindfulness take you beyond the mind’s constant labeling and chatter.

The journey gently guides you into a deep state of meditation, and theta brainwave, promoting relaxation and rejuvenation.

The soundbath incorporates frequencies from various instruments, including gongs, drums, rattles, chimes, and bowls.

The meditative qualities of gongs and other instruments transport you beyond the ordinary, allowing you to explore your inner self, find balance, and leave feeling refreshed, inspired, and connected.

Sunday 9 June

19h - 20.30h

Link in BIO

✨✨✨ NEW CONSCIOUS SPACE & YOGA CLASSES ✨✨✨

We are opening our conscious wellness hub to you All. Our regular weekly sessions are here ready for you to try out.

Check our timetable.

Space available for hire also.

Follow us on:
https://www.instagram.com/samanaspaces/
https://www.instagram.com/samanasoul/

Get in touch. FREE classes until 31st May. 🌻✨🌱😍

Message us here, on Instagram or by what'sapp 722 71 84 49

ECSTATIC YOGA FLOW every SATURDAY in Poblenou! Dive into a realm of blissful movement and inner harmony! Do you like YOGA? Do you like to DANCE? Let's combine both 😉

Immerse yourself in a vibrant sanctuary of pulsating energy and radiant positivity, as we unite body, mind, and spirit in a celebration of life and movement. This is not just a yoga class; it's a soulful celebration of life, love, and liberation.

Live music, uplifting vibes, and a community of like-minded souls await you.

Let's dance, breathe, move and celebrate! Follow us for more events: https://www.instagram.com/samanasoul/

See you on the mat every Saturday morning. 💃🏼🪭🧘🏾‍♂️

More info: https://entradium.com/events/ecstatic-yoga-flow-barcelona

https://www.instagram.com/p/C6rg8xuo_G_/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

🌿✨ You are invited to our Samanà Soul Multisensory Event! ✨🌿

This is a monthly event with us, where every sensation, every breath, and every movement leads you to a place of profound serenity and inner balance. 🕊️

Join us for an extraordinary blend of movement and dance flow practices, pranayama breathing techniques, guided visualizations, and a mindful exploration of all five senses. 🌈✨

Find JOY, be PLAYFUL, connect with your TRUE SELF.

Picture yourself surrounded by the soft glow of candlelight, as you gently flow through each movement, feeling every sensation come alive within you. 🕯️🌱

As you immerse yourself in this multisensory experience, let go of the outside world and surrender to the present moment. 🌟

Together, let's breathe, move, and journey towards a state of pure connection, freedom and exploration🌿💫

Date: Thursday 9 May
Time: 19h - 21.30h
Location: C. Pujades 77-79 Floor 8

Secure your spot now!☁️✨

https://core.entradium.com/events/samana-soul-multisensory-event

💜

*Blooming in Motion - Ecstatic Dance Session*

Sunday 5 May

9.30 - 11.00

Get ready to groove with our Ecstatic Dance session! We're diving into the natural elements and their rhythms in the dance floor, journeying into our bodies through a guided experience that combines mindfulness, embodiment and free-spirited dance to take you back to your body and calm your mind.

We'll connect with the spring season and the air element, feeling grounded in our feet as we dance freely and wildly. Expect to feel lighter, delicate, and fully immersed in the joy of spring.

You'll be free to move based on the guidance from our facilitator in a relaxed, judgment-free space. The energy in the room will become a collective journey, where each of us contributes to this unique moment, creating an atmosphere of connection and unity.

Our facilitator is Virginia Bailón, Psychodramatist, Gestalt Coach & 5rhythms practitioner. She has been holding spaces of personal and professional development for groups and individuals since 2019. She believes the body can tell us what we don´t express with words and with our logical reasoning, also that our body in movement can make us be closer to our needs & desires. She has found in conscious dance a powerful way to meditate and cultivate intention, passion and vitality.

Bookings here: https://entradium.com/events/cacao-club-blooming-in-motion-edition

Sunday 5 May

9.30 - 11.00

Donation based - suggested 11€

Nos vemos este Domingo en nuestro mercadillo wellness en Espai Adarsha, Eixample, Barcelona.

Calle Girona 166 Entresuelo 3

😃

Sunday Wellness Market - 28 Abril Welcome to our Sunday Conscious Wellness Market! Join us for a day of fun, relaxation and discovery. Meet with a variety of vendors offering everything from natural conscious products to handmad...

💫💫💫 THE SAMANA EXPERIENCE is back ! 💫💫💫

Step into a realm of heightened sensations and inner exploration at our Multisensory Event! Join us for an unforgettable journey combining breathwork, meditation, dance, cacao and more, where you'll awaken your senses &reconnect with your essence.

The Samanà Experience:

SATURDAY 27 APRIL
16h - 21h

What to expect:
- Sensory deprivation & exploration
- Kirtan, connective chanting, mantras
- Movement, yoga & flow
- Guided meditations
- Oracle and guidance cards
- Free dance, balance & inner child activations
- Guided breathwork
- Ecstatic dance (Dj set & guided movement)
- More live music & immersive collaboration
- Journaling, sharing, affirmations
- Closing circle

/ 33 €
(https://www.instagram.com/thesamanaexperience/)

Book your experience: https://www.eventbrite.es/e/the-samana-experience-tickets-874810400457

The whole day is an epic 5 hours of self-exploration, connection and freedom.

(https://www.instagram.com/samanaspaces/)

Calle/ PUJADES 77-79 , Bell 2809

https://www.instagram.com/samanasoul/

See you on the mat ! 🌻🌻🌻

The Samanà Experience Inviting conscious movement in flow state with ecstatic dance on a blissful musical canvas closing with a letting go immersive sound healing

We are excited to share with you that Liam Browne, founder of FULL POWER CACAO will be in Barcelona this weekend and will be joining our Samanà Sunrise Cacao ceremony in Playa Bogatell this Saturday 13th April at 6.45h 😍🌻🥳 Samanà
Those who are familiar with Dragon´s Den TV program in the UK would have seen Liam gaining the support of three Dragons including Steven Bartlett from The Diary of the CEO. you can watch here https://www.facebook.com/share/v/iU8SvvJVuTCNzBVJ/
It would be our honour to share this moment with you who have been supporting us for a while and if you haven't tried Full Power cacao yet you are going to love it ! The ceremony is an exchange of 11€ only (usually 22€). You can send me a bizum or book a ticket here. https://www.eventbrite.com/e/874807301187?aff=oddtdtcreator
Really looking forward to sharing this with you ALL. BIG LOVE 🤍

💫💫 𝒯𝒶𝓁𝓁ℯ𝓇 𝒹ℯ 𝒱𝒪𝒵 💫💫

Taller de conexión con tu VOZ.

Ábrete al proceso de empoderarte y conectar con tu esencia y tu expresión auténtica a través de tu VOZ.

Será un espacio de liberar tensiones y bloqueos y activar la fuente creativa dentro de cada un@ a través de técnicas corporales y vocales, terminando con un Kirtan para disfrutar la fluidez y el pdoer sanador de tu propia voz.

Samanà Community presenta a Sayana () es alemana/ecuatoriana y yoguini, permacultora y cantante de música medicina. Está apasionada por el trabajo holistico con la voz como herramienta de sanación.

La compositora empezó a conectar con su pasión del canto desde niña, estudiando canto clásico en varios coros. Alejándose de la rigidez clásica del canto se reencontró con el poder de la voz en su formación de Hatha Yoga. En la filosofía del Yoga el canto y cualquier expresión creativa es considerada como una práctica espiritual. Siguiendo este camino empezó a profundizar más en el Kirtan, la musica medicina y en la fusión de la práctica de Yoga y del canto, tomando un curso de los fundamentos de la voz autentica con Almunis y facilitando talleres y Kirtans en un Ashram en Colombia. Este camino la trajo hasta Barcelona, dónde está actualmente terminando una formación con VozIntegral en musicoterapia con la VOZ.

El evento es una invitación a conectarte con el poder curador del sonido. Será un momento para resonar con las vibraciones sanadoras y explorar tu propia VOZ.

Taller en Español
Domingo 17 de marzo
de 16.30h a 19.30h
Inversión. 30 Euros

https://www.instagram.com/p/C3facZ9oThj/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

MERCADILLO WELLNESS

Domingo 4 de febrero

11:00 a 16:00

Únete a la tribu Samanà para este primer mercadillo de encuentro con nuestra comunidad que tendrá lugar el domingo 4 de febrero de 11:00 a 16:00 en Espai Adarsha, Eixample Barcelona.



El concepto es crear un evento bi-mensual donde compartir prácticas de bienestar y dar a conocer a nuestra comunidad productos y terapias para apoyar y fomentar tu bienestar personal. Personas con ideas afines e interés en cuidarse y desarrollarse se encontrarán en este espacio sano y de conexión.

Lo que ofrecemos durante el mercadillo:

- 6 empresas “amigas” que nos inspirarán y están comprometidas con el wellness, prácticas logísticas, arte y creatividad. Marcas que crecen a la vez que crecemos nosotros como comunidad y que nos apoyamos mutuamente.

- Ofreceremos meditaciones y mini sesiones gratuitas de Pilates y de Yoga.

- Servicio de Cacao y Matcha tea abierto para el goce de los visitantes.

- Música medicina en directo creando vibraciones expansivas.

El evento tendrá lugar en Espai Adarsha el domingo 4 de febrero de 11.00 a 16.00 horas.

Evento gratuito. Donación/contribución opcional para apoyar nuestro crecimiento para futuros eventos.

Nos vemos el 4 de febrero!

WELLNESS MARKET

Sunday, February 4th

11:00 a 16:00

Join the Samanà tribe for this first wellness market meeting with our community which will take place on Sunday February 4th from 11:00 to 16:00 at Espai Adarsha, Eixample in Barcelona.



The concept is to create a bi-monthly event where you can share wellness practices and introduce our community to products and therapies to support and promote your personal wellbeing. Like-minded people with an interest in self-care and development will meet in this healthy and connecting space.

What we offer during the market:

- 6 “friends" companies that will inspire us and are committed to wellness, logistical practices, art and creativity. Brands that grow as we grow as a community and support each other.

- We will offer meditations and free mini sessions of Pilates and Yoga.

- Cocoa and Matcha tea service open for the enjoyment of visitors.

- Live medicine music creating expansive vibrations.

The event will take place at Espai Adarsha on Sunday, February 4th from 11:00 am to 4:00 pm.

Free event. Optional donation/contribution to support our growth for future events.

See you on February 4th!

SAMANÀ - Wellbeing Space

Instagram: www.instagram.com/samanasoul

Facebook: www.facebook.com/SamanaSoul

https://fb.me/e/3WA36qypA

Good morning ☺☀ In case anyone feels drawn to something slow and conscious for this Friday evening I'm hosting a
CACAO & YIN YOGA BY CANDLELIGHT "CHRISTMAS SPECIAL" 🎄 CLOSING THE PRESENT YEAR
A medicine gathering where to explore slowing down, observation, reflection and expansive love.
We will start with a gentle dose of ceremonial grade CACAO from Venezuela with its power of connection and expansion. Filling us with self-love and love for our collective. We will put a Christmas touch to it.
A calm, simple, non-muscular and deep practice. The postures are held longer to stretch the body more deeply, calm the breath and mind, create space and personal time for self-exploration and enhance our ability to live in the present moment.
We will also create time to reflect on the year coming to an end and what was felt. Please bring your journal to record your reflection and intention.
These practices are for all levels and bodies.
Not suitable for pregnant women.
Espai Adarsha, Calle Girona 166, ent 3a, 08037 Barcelona
22.22 .- Euros 19.00 - 21.00 Get in touch if you'd like to take part on this gathering. Happy Friday 🤍🙏🏻 Sabina 🪶

Are you ready to slow down?

Yin yoga is a slow, gentle, and relaxing style of yoga that emphasizes the connective tissue of the body and meridian theory from Traditional Chinese Medicine (TCM) Meridians are channels in the body where Chi or Qi, known as the vital life force energy, moves through and nourishes the entire being Yin yoga provides a way for us to use yin yoga poses that subtly influence the flow of energy and bring balance to the body, mind, and soul. In Autumn, it is recommended to focus on the Lung and Large Intestine meridians, which are associated with the Metal element. The Lung meridian is responsible for breathing and the immune system, while the Large Intestine meridian is responsible for letting go of what no longer serves us. Yin Yoga can help balance our energy and emotions. A Slow yoga practice, such as Yin Yoga, has multiple benefits for our physical, mental, and emotional health. It teaches us more about individual poses, eases tension in the body and mind, improves flexibility and muscle health, encourages prana, strengthens the lungs and improves circulation, and improves concentration and self-evaluation.

Next practises in Barcelona,

Wednesday 1 November
Friday 1 December
Friday 22 December ' Special Christmas
19h to 20.30h
First session 10.' Euros

See you on the mat !
Samanà

Join us at our next events here in Barcelona:

Sunday 5th November
The Samanà Experience
17h - 21h venue

Tuesday 7th November
Sunrise Cacao Ceremony FULL POWER CACAO
7h - 9h Playa Bogatell, Barcelona

Sunday 26 November
Samanà Birthday Party
17h - 21h Espai Adarsha

WEB COMING SOON www.samanasoul.com

⭐️⭐️Samanà - ‘All Senses’ - Day Retreat - 15/10/2023 ⭐️⭐️

We invite you to share a time for you to reconnect, taking yourself out of the city, in to nature, slowing things down and enjoying the day in or by the pool, enjoying the views, eating the delicious soul food or drinking the tasty variety of hydration we’ll have available to you… and of course getting fully involved with our workshops

We will start with a open hearted and blissful cacao opening ceremony

The team for the day are bringing the passion and wisdom to share with you a transformative experience:


And ourselves sharing the evolution of our multi-sensory experience originally

On the day we’ll unite this kollectiv so you’ll be able to enjoy:

- Ceremonial Cacao
- Medicine Music (throughout the day)
- Live Musicians (handpans, flute, guitar and vocals)
- Soul Food (plant based goodness)
- Kirtan, Mantras and Chanting
- Mindful Meditations
- Breathwork Techniques
- Oracle Cards & Essential Oils
- Art & Movement Therapy
- Yoga, Flow & Balance Practice
- Guided Ecstatic Dance
- Plant Based - Sweet Treats
- A Variety Of Speciality Teas & Refreshments
- Journaling, Reflections & Sharing
- Gratitude, gratitude, gratitude

Places still available and reserved for only 22 humans

See you all there,
Much love ❤️
Sabina & Zander

Bookings on: https://docs.google.com/forms/d/1GRxKBkDYfMWZEELU0dJt1dEclWWUeamMd_JAgd97RyY/edit?pli=1

SAVE THE DATE !

Details will be announced very soon 😁

It was totally magical to be part of last Illumin8te Full Moon Festival a few weeks ago.

Taking Samanà soul multisensory experience event to the outdoors and to the UK.

What a blast we had!!

Thank you Illumin8te Full Moon Festival

Come join us the us in the heart of nature 🌳
FULL M🌕🌕N FESTIVAL 🎊🪅 THIS (SATURDAYS 1ST JULY)
💡🤍💡 OVER 5 ARENAS 💡🤍💡
Secret Location Sent To Ticket Holders (Doors Open 12pm)

🔥🪵🏵️ FIRE PIT GOLDEN CIRCLE 🏵️🪵🔥
1pm (Festival Opening)
2pm (Realigned Yoga)
3pm (Sister Circle)
4:30pm (Cosmic House)
5:30pm (Inner Warrior Activation)
6:30pm (Tribal Tech)
7:15pm (Dum & Bass)
8pm (Tea Ceremony
9pm (illumin8te Jam)
10pm Open Mic Round The Fire ❤️‍🔥

☸️ MAIN MARQUEE ☸️
2pm Vance (DNA Healing Meditation)
3pm Yoga Rave ‘Get Mo it’
4pm (Drumming Circle Main Set)
More TBA

🪷 ANCIENT WISDOM TEEPEE 🪷
2pm (Drumming Circle Warm Up)
4pm Vance (Past Life Regression)
5:30pm (Samanasoul Journey)
More TBA

🌞 RIVER SIDE 🌊
2pm .braga (Kirtan)
3pm Brother Circle
4:30pm (Quantum Creativity Journey)
6pm (Creative Workshop)
More TBA

🌳 Forest Session 🌳 3pm Zayd (Tree Song) Meet at the camp site 🏕️

🔮🌳 STALLS & HEALING ☮️💟



Ginger nuts
Moon Light
Vance
David Wadworth

🌖 FRIDAY 30TH JUNE
🤎OPENING CACAO CEREMONY
7pm - 11:11pm
(Adults)
🌖 SATURDAY 2ND JULY
🎪 FESTIVAL 12PM - 11PM🌳🥳
(Children Friendly)

🌕 SUNDAY 3RD JULY
🎪 FESTIVAL 11PM - 5PM
(Children Friendly)

🌔 SUNDAY 3RD JULY
🤎 CLOSING CACAO CEREMONY
5:55PM - 10:10PM
(Adults)

🔸Sacred CacaoCeremony.
🔹International Guest Speakers🔸Live Performances Live DJ’s 🔸Power Breath-work.
🔹Yoga Classes🔸Sound Healing Sessions 🔹Organic Hot / Cold Food & Drinks.🔹Reiki Healing 🔸Massage 🔹Meditation 🔸Cold Water Therapy 🔸Face Painting 🔹Stalls 🔸Workshops.

🎫 www.illumin8te.co.uk

Can’t wait to take part at STONE COLD SOBER this summer 🌸🌻🥳

Say it louder for those at the back! 📣

Join us for a 5 day magical, transformational festival held over the summer solstice ☀️

Included in the cost of your ticket is FREE entry to £1000’s of pounds worth of workshops, activities and entertainment.

Get your ticket now at www.stonecoldsoberevents.com

⭐️⭐️⭐️ DAY TICKETS RETREAT ⭐️⭐️⭐️

We’ve opened our Retreat Day Ticket option, which will start at 10-18h on the Saturday or 11-19h Sunday (there is an option to stay that evening if anyone wants to enquire).

SATURDAY 1st APRIL or
SUNDAY 2nd APRIL

It’s €69 for either day which includes our special ceremony, yoga rave and ecstatic dance on Saturday, a local adventure in the town, access to the roof top pool for some relaxation time an oracle cards workshop late afternoon and an exquisite plant based lunch

Sunday will start a little later with an beautiful art and creativity workshop, followed later on my our ever evolving Samanà multi sensory experience, yoga, breath work, meditation, cacao, and again time to relax by the ocean or by/in the super nice rooftop pool. There is another of our carefully selected plant based lunch options included at the May Altafulla Beach Boutique HotelBoutique in Altafulla, Taragona, only 1h direct by train from Barcelona.

Send Message for more info and bookings 😁

🤍🤍🤍 SPRING RETREAT 🤍🤍🤍

Join us for our blissfully unique 3 day multi sensory experience.

Deeply connect and express yourself with this joyful, fun and free exploration.

ALL SENSES RETREAT
FRI 31 MARCH to SUN 2 APRIL
ALTAFULLA, TARRAGONA

Breathe - Fully embrace our powerful life essence, unlocking our potential

Move - As is our joyful gift and medicine for the mind, body and soul

Together - Sharing our experiences builds a solid foundation for growth and a strong connected community

Our experience will take you on a journey focusing on all the senses, helping you to connect with them and in turn yourself on a deeper level.

You’re welcome to kick back and relax for the weekend with us in one of the stunning boutique apartments or by the huge open roof terrace pool overlooking the ocean at or join us for the immersive, creative workshops, where we’ll guide you through the senses, with mindful, playful movement, cacao, yoga, kirtan, breath work, live music, ecstatic dance, flow, meditations, trekking, a delicious menu of vibrant, tasty, healthy whole foods and drinks.

Check our BIO for more information

DM to BOOK

A blissfully unique 3 day multi sensory experience. A deep and joyful exploration, connection and expression of yourself.

Breathe - Fully embrace our powerful life essence, unlocking our potential
Move - As is our joyful gift and medicine for the mind, body and soul
Together - Sharing our experiences builds a solid foundation for growth and a strong connected community

More details here: https://sabinamedina.com/samana-retreat/
🥰