Inbodhi Yoga Fuerteventura

“If you change the way you look at things, the things you look at change.” 🤸🏼‍♂️✨

Are you looking for an inspiration & deeper connection with your own Yoga practice & teaching?

Maybe would be your next training school?

We honor the modern approach & lineage of Ashtanga Yoga as taught by Larry Schultz and love to practice & teach THE ROCKET 🚀

You can find out school and HEARTLED practitioners from all over the Europe and get a taste of the CIRCLE ⭕️ in…


Canary Islands


Italy


Portugal


Estonia


Favignana


UK

❤️

MODULE 4,5 & 6 trainings are scheduled on OCTOBER 2024 in Firenze Italy 🇮🇹 !!!

👉 COMMENT “150h” is these trainings are the ones you’ve been waiting for!

I’ll see you THERE?

Salla,
from Fuerte

One more week to go! 🩷

These are the more regular yoga classes until March 10th, 2024

After that we’ll take a mini holiday - the BEACH CLASS will also pause 20.3. & 27.3. but the GOOD NEWS IS:

The WEDNESDAY BEACH YOGA will come back and continue nonstop after the holidays until June!

✨ 9:00 Wednesdays / pay what you want

And also some Spring classes (will be added to website soon) Link in bio!

Namaste, see you on the mat!
Salla



📸 .fuerteventura
in

ONE MORE WEEK ✨🚀

Join us for the ALL LEVELS Ashtanga & Rocket classes in Buendia (Calle la Atalaya 2, Corralejo)

No need to prebook, just walk in on time. We have mats + spot for YOU

+ WEDNESDAY BEACH YOGA 9:00 in Waikiki beach (pay what you want)

Info: https://www.inbodhiyoga.com/fuerteventura

See you on the mat, Namaste 🙏🏽
- Salla

5 STEPS YOU CAN TAKE to create consistency on your morning Meditation / me-times 💫🌅

1. Get clear on your GOAL

Ask yourself towards what are you aiming - what would be GREAT morning routine/s for you.

Forget what others are advising, find your own way, a goal that feels good in your heart.

2. Become aware of what is consuming your time in the morning.

Are you picking up your phone after waking up? Are you answering to text messages / emails you could answer later.

Refrain from judging what you do, simple observe, and decide which actions you can do after the me-time.

3. Clarity the benefits of your meditation practices.

Often we realize how we feel AFTER the practice- and think “Why I didn’t do this earlier, it feels SO GOOD?”

Write a list of how meditation changes you, and when you’re feeling different - how different the situations with others will also be…

For example with family members; kids, dogs, or traffic, or situations with different emotions or time (feeling of hurry)

4. Turn your ambition into INTENTION.

Practice willingness to see meditation in a different shapes and forms. Work on your creativity to become open to all moments - no matter how big or small - to be part of your practice.

Maybe one day your meditation is 15 minutes stillness- and other days that one deep breath to relax - and notice what’s going on in you.

5. Do what feels great!

We are more likely to do again something we enjoy.

When I allowed myself to see for example my “biking meditation” as an essential part of my morning routines, I started to feel FREE beyond the form. One good feeling led to another good feeling and suddenly I realized I had created a bridge from “not having enough me-time” to actually have 45-1h morning meditative flow in a beginning of my day.

Resonates?

It’s DAY 5 in our 15 Days Free Meditation Challenge - you can still jump in to learn 15 different SELF LED meditation practices & moments.

No previous experiences needed, simply curiosity to create connection within.

See you there ?

🖤 Salla

Read more: https://mailchi.mp/6a4e355e60ae/15-days-free-meditation-challenge

Do you have this idea that meditation needs to be a certain type to work or to be effective and bring you the mental / emotional & spiritual benefits you might want or need in your life?

These same (inner) rules = beliefs can keep you feeling overwhelmed, inconsistent and eventually too busy to actually do the practices you wish to do.

🌕🌖🌗🌘🌑🌒🌓🌔🌕

“When you change the way you look at things - things you look at change.” Become open for creative possibilities 🔜

This is a BRAND NEW challenge where I’ll show you how to simplify your inner connection times (so not just theories but the real life integration)

I’m a mom and an entrepreneur too - I know how tight time and focus can sometimes be.

And still…

How subtle the change can also be.

Become genuinely inspired & excited (again) about your own practice!

And take it to your life after we finish - so you can feel those mini & major transformations you desire!

15 Days Meditation Challenge - Come & join the FREE challenge!

We start in the next FULL MOON 🌕

Salla
The Academy Of Inner Alchemy
Inbodhi Yoga Fuerteventura

Interesting?

Join Salla for a FREE online Meditation challenge 🔜✨🪷

15 Days Meditation Challenge is soon here - Come & join the FREE challenge!

Sign up: https://mailchi.mp/6a4e355e60ae/15-days-free-meditation-challenge

🌕🌖🌗🌘🌑🌒🌓🌔🌕

Do you have this idea that meditation needs to be a certain type to work or to be effective and bring you the mental / emotional & spiritual benefits you might want or need in your life?

These same (inner) rules = beliefs can keep you feeling overwhelmed, inconsistent and eventually too busy to actually do the practices you wish to do.

“When you change the way you look at things - things you look at change.” Become open for creative possibilities 🔜

This is a BRAND NEW challenge where I’ll show you how to simplify your inner connection times (so not just theories but the real life integration)

I’m a mom and an entrepreneur too - I know how tight time and focus can sometimes be.

And still…

How subtle the change can also be.

Become genuinely inspired & excited (again) about your own practice!

And take it to your life after we finish - so you can feel those mini & major transformations you desire!

Interesting? I’ll see you INSIDE 🌕

We start in the next FULL MOON: Sign up for free:
https://mailchi.mp/6a4e355e60ae/15-days-free-meditation-challenge

Salla
The Academy Of Inner Alchemy
Inbodhi Yoga Fuerteventura

Online Yoga Day today!🚀🤸🏼✨Jump in from HEARTLED Yoga Off the mat - Lead Your Life With Intuitive INNER CONNECTION group

We want you to become a trainer!”

They said to all of us on our 200h Teacher Training in January 2014 and I thought: REALLY?

It went deep into my heart and within a next year I had repeated the same 1-month training three more times, sold all my belongings and made a huge leap of blind FAITH from Finland to Canary Islands to open up my own yoga studio / training center.

10 years later,
I’m still IN LOVE (and amazed) by ”The Main Ingredients” of the practice...

❤ The Breath.
The FEELING of it, simplicity and accessibility and effect of it. The fact that it’s always available and can move metaphorical mountains from the way. Identification with it gives me peace of mind and connection to something greater...

❤ The Hands & Feet.
The experience of the presence within - stability and sturcture of the moment. A way to create a
base to your growth process... to take one step at the time on the way

❤ The Dristhi.
The focus, goals & dreams. The science behind the movement. The WHY we do this thing we do (like my trainer used to say) ”This thing that we do” The practice. Living purposefully and having courage to reach for what feels right in your heart.

❤ The Bandhas.
The energy saving intelligence that moves inside of everyone of us ANYWAYS whether we engage with it or not. The fact that Yoga is not so much about doing, but more about BEING open to be done...

❤ The encourageing, loving and compassionate voice of INNER TEACHER - and the fact that everytime we listen and lean on to it - it grows to be a stronger part of ourselves.

❤ What else I love? The Movement & The Philosophy on and off the mat - the community around the practice we treasure and love sincerely

The February training we start in 8 days here in Fuerteventura will be my 18th 200Hours.

It moves me to tears to have this PRIVILEDGE to guide (myself) and others on to the path of Yoga - and to see how Yoga takes the lead when we surrender to it.

There is a FAST_ACTION_DISCOUNT for those who are ready to make a bold move and start with us on NEXT SUNDAY 18th

Get in touch! More than happy to clarify more, namaste 🥰 Salla

Ps. Yes it’s sunny +25 ☀️🌴

ONLINE YOGA DAY 💻✨
Saturday 10th of February, 2024

Join the full experience or choose your ZOOM meetings from here:

✨10:00-10:45
✨MORNING ROCKET PRACTICE

Pay what you want - donation class for all levels & everyone. Let’s breathe, move & meditate

✨11:00-13:00
✨BANDHAS WORKSHOP (2h)

Learn about the energetic intelligence in your body, the function, location and practice of your “Energetic locks”

The awareness of your bandhas can change the way you approach, move through and transit yourself from a to b ON & OFF YOUR MAT.

This workshop is taken from our Teacher Training, be inspired about this beautiful, transformational energy you have already within you!

Contribution: 35€

✨14:00-15:00
✨INBODHI CIRCLE - group coaching session

Take what you’ve learned and integrate it into your life! This is where the magic = integration happens.

This circle experience is an invitation, join it for free of charge! Registration required.

✨15:00-16:00
✨ROCKET YOGA & RELAXATION

Afternoon practice - Let’s get our heads under our hearts

Namaste 🙏🏽 is the bridge between what you felt on the mat - and how you’ll take the learnings from your mat - into your day.

Have you ever had that feeling after the practice that you feel lighter, more present?

I experience that a lot and it’s one of the reason that keeps my practice consistent.

✨ Your senses are sharpened and at ease.

✨You feel focused to go on on your day and to your work

✨ You trust yourself and your life

That’s why I encourage everyone who joins the YTT to establish a morning practice routine.

After the practice, everything is different.

✔️ Your nervous system is in a different state.

✔️ Your bodily functions has been nourished with the deep breaths (happy brain waves & good vibe hormones)

✔️ Your mind is more focused and willing to be in the moment.

✔️ And everything you do after the time on the mat, becomes an extension of the mat.

Message me “YOGA” when intuitively you know that you’re ready to integrate yoga to your daily life, but you don’t see it happening consistently yet - I’ll share to you how to do it ✌🏼❤️🚀

With you in this,
Salla

📸 Anna .fuerteventura



Ready?

New Rocket classes in Corralejo!💥🚀

Wednesday 7.2.2024
18:30-19:30 Rocket Yoga
​
Thursday 8.2.2024
8:30-9:30 Morning Yoga
​
Friday 9.2.2024
18:30-19:30 Rocket Yoga
​
Sunday 11.2.2024
10:00-11:15 Gentle Ashtanga Vinyasa Yoga & Meditation
​
Thursday 15.2.2024
8:30-9:30 Morning Yoga
​
Sunday 18.2.2024
10:00-11:30 Full Primary
16:00-17:30 Yin Yang Yoga
​
During 19.2.2024 - 10.3.2024 >>>

Mondays 8:30 & 16:00 Rocket
Tuesdays 8:30 & 16:00 Ashtanga
Wednesday 9:00 (Beach) & 16:00 Rocket
Thursdays 8:30 & 16:00 Yin Yoga
Fridays 8:30 & 16:00 Rocket
Sundays 10:00 Full Primary & 16:00 Yin & Yang Yoga
​
Location:
Synergy Health Studio (inside Buendia)
Calle la Atalaya 2, 35660 Corralejo

fuerteventura

+ Wednesday Beach Yoga pay what you want - class in Waikiki beach at 9:00

Everyone welcome! 🙏🏽❤️🚀

⚡ Online Yoga Day & Upcoming Events I just finished 10-day Teacher Training here in Fuerteventura (Module 1 & 2) - Our Training venue was beyond beautiful (the photo above) and the training reminded me HOW MUCH I LOVE TO PARTICIPATE these Training times!

Next Saturday 2 Rocket practices & workshops ONLINE 🚀

10:00-10:45 ✨ pay what you want
15:00-16:00 ✨ drop in 10€

11:00-13:00 ✨ Move with ease on your mat (Bandhas activation) 35€

14:00-15:00 ✨ Energy of your thoughts + Integration off your mat & how to build confidence with your inversion practices - FREE EVENT

All times London / Canary GMT

Registration required. We’ll meet in ZOOM. Comment 🚀 to get in touch!

Delighted to meet you!
🙏🏽 Salla

I’ll be hosting an online workshop next SATURDAY 10th of February 🚀 2 Rocket practices 2 practicum sessions In these sessions you’ll learn about the energetic intelligence within you, about the yogic power bank called: BANDHAS ✨🔛 Bandhas are an energetic catalysts for your practice / life that can guide you to move through & maneuver your life with a greater sense of connection & ease. With Bandha awareness… 🌟 On the mat you’ll find fluidity, ergonomía and flow which will enhance the integration and meditative state in your Yoga practice. 🌟 Off the mat you’ll learn to truly listen to yourself from within, and maneuver transitions with deeper connection. We say that Bandhas are your best friends because they are there for you, and support you… but really we are talking about the mind medicine to live this life with intuitive inner guidance. Join me for zoom practices at 10:00 (pay what you want class) & 15:00 (10€) Times GMT LONDON / Canary 🌴 🌟 The first workshop at 11-13 GMT “Bandhas 4real” is the more practical part = where we’ll break down this energetic tool and learn about “The Mechanics of Flying” (contribution 35€) 🌟 THE LAST CIRCLE at 14-15 GMT IS AN OPEN CIRCLE ⭕️ for those who are interested in learning more (free of charge) Comment 🚀 to book yourself in! What you’ll learn will change your practice, and your practice can change your life! https://www.inbodhiyoga.com/fuerteventura “It has been a needed pause in between to realign & redirect my energy. I am leaving with calmness and trust to my path, journey, energy and calling. I am very empowered & inspired by all you Salla have built here, on the mat & off the mat.” ❤️ - Tuuli 📽️ beautiful Inbodhi trainer-in-training @tuuli.sofia Will I meet YOU in an online circle? 🙏🏽 Salla #yogateacher #yogatraining #yogateachertraining #yogateachers #ytt #yogateachertips #yoga #jooga #alllevelsyoga #yogaforeveryone #trainwithus #trustyoga #yogafuerteventura #yogatrainingcentre #yogastudent #yogi #yogastudio #inbodhiyoga #larryschultz #mastermind #ashtangalove #rocketlove #weloverocket

I’ll be hosting an online workshop next SATURDAY 10th of February 🚀

2 Rocket practices
2 practicum sessions

In these sessions you’ll learn about the energetic intelligence within you, a yogic power bank called: BANDHAS ✨🔛

Bandhas are an energetic catalysts for your practice / life that can guide you to move through & maneuver *anything* in your life with a greater sense of connection & ease.

With Bandha awareness…

On the mat you’ll find fluidity, ergonomía and flow which will enhance the integration and meditative state in your Yoga practice.

Off the mat you’ll learn to truly listen to yourself from within, and maneuver transitions with deeper connection.

We say that Bandhas are your best friends because they are there for you, they support you… but really we are talking about the mind medicine to live this life with intuitive inner guidance.

Join me for zoom practices at 10:00 & 15:00 (both times GMT LONDON) (drop in 10€ each)

The first workshop at 11-13 GMT “Bandhas 4real” is the more practical part = where we’ll break down this energetic tool and learn about “The Mechanics of Flying” (contribution 35€)

THE LAST CIRCLE at 14-15 GMT IS AN OPEN CIRCLE ⭕️ for those who are interested in learning more (free of charge)

Comment 🚀 to book yourself in!

This workshop will change your practice, and your practice can change your life!

https://www.inbodhiyoga.com/fuerteventura

“It has been a needed pause in between to realign & redirect my energy. I am leaving with calmness and trust to my path, journey, energy and calling. I am very empowered & inspired by all you Salla have built here, on the mat & off the mat.” ❤️

Will I meet YOU in an online circle?

🙏🏽 Salla
https://www.inbodhiyoga.com/inbodhisalla

“This training brought me back to the simplicity of Yoga, the beauty of the basics, and reminded me why I love this practice.

Salla is a wonderful facilitator whose brave presence created an open, welcoming space where everyone can be themselves and feel free to explore their own truth. This is an amazing training and I will definitely recommend it.”

- Johannes, Module 2 January 2024

❤️💯🙏🏽🤸🏼✨

YOGA IS A WAY TO TELL YOUR STORY IN THIS WORLD 🩵 Eventually yoga teacher training comes to this: You finding comfort and connection within yourself and direction with what you do on the mat / off your mat, in life... Befriending YOU. So that whatever you DO in this life, will somehow reflect the TRUTH of WHO YOU ARE from your very core. Sharing the practice with your fellow yogis, sharing the breath & the energy of the movements - Sharing your story in a beautiful meal. Your JOURNEY 🚀 🔛🔛🔛 “This training brought me back to the simplicity of Yoga, the beauty of the basics, and reminded me why I love this practice.” - Johannes, Module 2 ❤️💯 Let’s get you going, Read more about @inbodhiyoga in Fuerteventura 🌴☀️ (links in bio) 🙏🏽 Salla lead trainer in @inbodhiyogafuerteventura Ps. This song! 🎵 ✨ #yogatraining #yogateacher #yogateachers #yogateachertraining #ytt #yoga #yogalife #yogainspiration #yogaistheteacher #inbodhiyoga #inbodhiyogafuerteventura #yogafuerteventura #yogacorralejo #yogacommunity #jooga #yogaeveryday #yogapractice #larryschultz #teachwhatyoupractice #practicewhatyouteach #functionoverform #easternscience #happiness #truetoyourself #powerofintention #yogajourney #inneralchemy #fuerteventura #canaryislands

New Yoga classes in Corralejo! ✨🤸🏼

“This was better than I expected!” said Damien who did a drop-in yoga class with us 😃🙏🏽

Come & practice with INBODHI:

🌟Thursday morning at 8:30
🌟Sunday morning at 10:00

From 18th February on classes daily for 3 weeks!

🔛

Fuerteventura | Inbodhi Join Inbodhi Yoga in Fuerteventura, Canary Islands for 200hr and 300hr yoga teacher trainings and studio classes.

HERE. WE. ARE.

💛 Module 1 & 2 January 2024 YTT

Altogether 10 training days, 20 yoga practices, 40 learning circles and hundreds of deep breaths…

& 5 more graduates from !!!

We sat down.

We got inspired of our own practice.

We allowed YOGA TO TAKE THE LEAD -

TRAINING can - and will inspire you in every level & layer and walks WITH YOU when your training ends.

”I can be committed lovingly & peacefully - Growth & learning does not need to be hard / challenging” ✨ “I’m taking with me SUPPORT & COMMUNITY, commitment to my BREATH & VISION” ✨ - Tuuli

I must say…

I am in awe of these heartled yogis and beyond grateful to be part of their yoga journeys!

This training reminded how much I love to be INBODHI trainer & how precious, and beautiful these sacred - transformational trainings are.

Namaste sofia

abc ship


You are STARS ✨

Thank you .fuerteventura & for opening your doors for us! 💛🌴

🔜🔜🔜 THE NEXT TRAINING CIRCLE OPENS IN FEBRUARY 18th 🙏🏽 if you’re looking for 200h Teacher Training, learn more about inbodhiyoga.com / Comment YES to this post, and I’ll get back to you!

Much love, Salla

Yoga training will change your life -

The questions is: Are you ready?

Our 200hours is just 3 weeks away, you can still hop in & have a lifetime experience - under the European sun! ☀️

This training supports students in deepening your understanding and relationship to your practice through study of the foundational pillars:

Breath
Bandhas
Drishti

Combined with asana and sequence breakdown and modification for all levels as well as functional anatomy and off the mat life coaching tools.

We would love to hear from YOU, comment “Ready” to get started ✨

🌴

🔜🔜🔜 Fast action tuition available!

https://www.inbodhiyoga.com/teacher-trainings

You know what’s best in yoga training times? 🌴

E v e r y t h i n g.

in Fuerteventura 🌴


Have you ever considered to join a Yoga Training?

🕉️ INBODHI 200 Hour Teacher Training is proven to be an effective training for those wanting to develop a real relationship with the practice and learning to share it with others.

🕉️ The Program has modules that explore the deeper elements of the practice in a simple and digestible way.

🕉️ Learn ASHTANGA through a modern perspective - Integrate Yoga to your daily life & share it in your community!

The Fast Action Tuition 🚀 is available now!

Take the first step -

Request more info, read about the training from www.inbodhiyoga.com & get in touch with us!

Your journey towards the Fuerte SUN has already started ☀️🌴🤸🏻‍♀️

Looking forward to hearing from you! 🔛 Salla

Ready to leave the winter & go after your dream of becoming a certified Yoga teacher?? ☀️🌴🔛

INBODHI 200 Hours Teacher Training / Ashtanga Vinyasa Yoga / Certified by Yoga Alliance

✨ FEBRUARY 2024 TRAINING 18.2. - 10.3.2024 in Fuerteventura, Canary Islands "The European Hawaii"

🔛 Fast Action Pricing is Now Available - Get in touch to chat more!

🕉️ Our purpose and intention is to provide and hold a supportive environment in which each student begins to connect with their own inner teacher, within their internal wisdom and authentic voice. We want to support your journey as it develops, deepens, appreciates and expands with the truthfulness within you.

🕉️ INBODHI 200 Hour Teacher Training is proven to be an effective training for those wanting to develop a real relationship with the practice and learning to share it with others.

🕉️ The Program has modules that explore the deeper elements of the practice in a simple and digestible way.

🕉️ Explore and learn ASHTANGA through a modern perspective.
Integrate Yoga to your daily life & share it in your community!

It’s a way of life - Hear what Asta Yoga (in San Francisco) is sharing about the practice and philosophy of the Rocket 🚀 ✨

The Rocket Vinyasa The Rocket is the next step to vinyasa yoga - a comprehensive system of yoga routines created by Larry Schultz of It's Yoga San Francisco. AstaYoga continues...

Quote by Larry Schultz 🚀
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Yoga will never let you down.