Videos by Aarohati Yoga in Valencia. Inspired by Classical Hatha & Vinyasa. Aarohati Yoga encourages individuals to challenge themselves within their own ability, in a safe & fun environment.
Having fun playing with some yoga sequences for climbers, ready for this weekend's Yoga and Climbing Retreat at Casa Lometa with Be Climbing!! ππͺππβ
Having fun playing with some yoga sequences for climbers, ready for this weekend's Yoga and Climbing Retreat at Casa Lometa with Be Climbing!! ππͺππβ
It's the weekend! Time to get outside and play! Hope the weather is good where you are so you can get out and enjoy whatever it is that you love doing this weekend, walks with friends or family, a cycle ride, climbing up trees and rocks?! Here's my favourite way to stay healthy on a sunny day... Fun Flow Part 2 - yoga for flexibility in the hips & legs & some exercises for deep core strength. Flexy-Core! Hope you enjoy it! :) (See Part 1 - Sun Salutes & Standing Poses here: http://goo.gl/oirn80) Monkey Fist Casa Lometa Mad Rock Climbing Nihil Climbing