Saski Ford, Montmorillon Videos

I've been busy making these little booklets! If you'd like to receive one just reply with "ME!" and I'll ping one over to you. 😊💆‍♀️💖 Également disponible en français !

Hit me up for a copy!

Why is deep tissue or sports massage sometimes painful or uncomfortable? Let me explain... In the meantime if I can help you to reduce pain in your body, get in touch or book an appointment. Lets work together. Saski

Just a quick one today! Get in touch if you have any questions and don't forget to check out my latest offer.

Sports massage for everyday people

Ah ! Back to school… I don’t know about you but after a long 8 weeks of entertaining kids and trying my hardest to get some work done, back to school is kind of a relief! Don’t get me wrong, it’s lovely to spend some uninterrupted quality time with my children, but I also have a business I am trying to make a success and juggling the two can sometimes be very stressful. And with stress comes tension. And my body feels tense. I catch myself every so often stretching my neck out from left to right or getting down on the floor into child’s pose to get some spinal relief. The truth is the summer holidays have been lax, slightly longer lay ins as there’s no school run and later to bed than usual as no need to get up at the crack of dawn, all routine went out the window and that included any self-care routines too. Well, I say all self-care went out the window but maybe what I mean was replaced with different kinds of self-care, more time with friends, camping, reading, paddle boarding, laughing with my children and an anything goes kind of attitude. It’s hard to give yourself time off when you’re self-employed and a single mother. But when you have 8 weeks of holiday to get through you must succumb to a “go with the flow” kind of attitude. However, September is here and I’m ready to get back to looking after my business and my body properly again. The long and short of it is, I’m in need of some rejuvenation in particular a deep tissue massage. I feel like my body needs a jump start after the holidays to kick me into productivity for this last quarter of the year. The benefits of having this massage will help to relieve any pain from tense muscles, it’ll help me to reduce my stress so I can focus on work more clearly, it’ll also help to energise me and boost my body’s defense system as we move from the end of summer into the cooler months ahead. My usual routine of mobility and self-myofascial relief keeps my body fine tuned

Hello Everyone! The sunshine is out, it's a beautiful day! 😎☀️ As a celebration of my new website and a little incentive to come and have a massage. I am offering a 60 minute massage with an extra 30 minutes FREE. If you are suffering with a sore and aching back, tight and stiff shoulders, neck ache or headaches or you just need some rejuvenation. I can help. When you leave your massage you will feel lighter and looser. Get in touch and let me see how I can help you. Or head straight to my website and book yourself in. www.saskiford.com I look forward to seeing you. Saski x