Saski Ford
Expert Sports and Deep Tissue massages, customised to boost your physical performance and health.
Montmorillon town centre is flooded. With all the heavy rain fall we had yesterday and prior to, the river Gartempe has burst its banks.
By some stroke of enormous good fortune the house which we are still yet to complete on, has survived any flood damage. We seem to be on a little island in the centre of town.
I waded down to see how much damage there was as our 10 day cooling off period ends tomorrow, and the water came to above my knees at it's deepest, however the house and the MJC centre are bone dry.
Fingers crossed that the river can recede a bit before more rain fall tomorrow.
The gods are looking out for us!!
Quick Update on the house move...
WOW! What a few days it's been and it's not over yet!
Last weekend it was the mammoth task of moving the 2 olive trees from outside. Heavy was an understatement, but I don't know who else suffers this, but when you're in a precarious position holding something really heavy you get hysterical laughter which makes you go all weak! ๐ It happens to me every time!
Anyway then Monday we picked up the rental van. Beautiful weather and managed to get 2 van loads down to the house before Tuesday when I had help from my good friend David with the furniture that needed 2 people. However the heavens opened up for the rest of the week and as you can see from the picture it was a very wet moving week.
Still lots more to sort out but I'll keep you posted and then give you the a sneak peek of our new place
Lots of Love
Saski xx
๐ Embrace joy, spread smiles! ๐
Today, on , let's celebrate the simple moments that light up our lives. Whether it's a heartfelt conversation, a warm hug, or a breathtaking sunset, happiness is all around us. Let's cherish it, share it, and make the world a brighter place together. What's one thing that never fails to make you smile? Share your happiness with us! ๐๐
"
๐โจ Happy World Sleep Day! โจ๐
Today, we celebrate the importance of quality sleep in our lives. Sleep is not just a luxury; it's a fundamental pillar of our overall health and well-being. As we navigate the hustle and bustle of daily life, it's crucial to prioritise and honour our sleep patterns for optimal physical, mental, and emotional health.
Taken from worldsleepday.org:
"This year's theme for World Sleep Day is "Sleep Equity for Global Health." Sleep is essential to health, but measurable differences in sleep health persist across populations across the world, creating additional burdens and reinforcing health inequities.
World Sleep Day is an opportunity to promote sleep health alongside thousands of other sleep health professionals and advocates. When we all promote sleep health and together, our combined effort is greater than the sum of its parts. Spread the word about sleep health on World Sleep Day, and help elevate the conversation around sleep!"
Remember, sleep is not a luxuryโit's a necessity for overall health and well-being. Let's prioritise regular, restorative sleep for a healthier, happier future.
Happy World Sleep Day! ๐ด๐ค
๐ Happy International Women's Day! ๐
Today, we celebrate the incredible achievements, strength, and resilience of women all around the globe. ๐ช From breaking barriers to shattering glass ceilings, women continue to shape our world in remarkable ways. ๐
This year, we also applaud France for making history by becoming the first country ever to guarantee women the right to abortions. ๐๐ Let's hope that this monumental step forward reaffirms the importance of reproductive rights and bodily autonomy for all women, and will inspire other countries to follow suit.
On this special day, I want to extend a heartfelt thanks to my mum ๐ฏ โfor her unwavering love, support, and guidance. She's been my hero ๐ฆนโโ๏ธ through thick and thin, and her strength and resilience inspire me every day. โค๏ธ
Now, let's honour the trailblazers who paved the way for progress, ๐ the unsung heroes who lift up their communities, and the future leaders who inspire us with their passion and determination. ๐ฅ
Together, let's strive for a world where every woman and girl has the opportunity to thrive, where their voices are heard, and their rights are respected.
Today and every day, let's commit to building a more inclusive, equitable, and empowering world for all.
๐ Happy World Book Day, bookworms! ๐๐
Let's celebrate the magic of storytelling, the power of imagination, and the joy of getting lost in a good book! ๐โจ Whether you're diving into a classic favourite or discovering a new adventure, today is the perfect day to cozy up with a cup of tea and lose yourself in the pages of a good book.
Let's share our love for reading and inspire others to explore the endless worlds that books offer. ๐๐ซ
๐ I'm currently diving into "The 5am Club" by Robin Sharma, and it's inspiring me to change my routine to make the most out of those precious quiet hours in the morning! What about you?
Share your favourite book or current read in the comments below! ๐๐ซ
I love a good recommendation!
๐ ๐ Exciting News! ๐๐
Big changes are happening in my life! ๐ I'm thrilled to announce that we will be moving into a new home sweet home, and along with it, I have a brand new clinic to work from! ๐โโ๏ธ๐โโ๏ธโจ
Moving into this new space represents a fresh chapter filled with endless opportunities and possibilities. ๐๐ค It's not just a new address, but a place where I'll continue to pursue my passion for helping others and making a positive impact in their lives. ๐
I'm beyond grateful for all the support from my family, friends, and clients throughout this transition. ๐ Your encouragement means the world to me and keeps me motivated to strive for excellence every day. ๐ช
I can't wait to welcome you all to my new clinic soon! (Dates to follow...) Whether you're in need of care or just want to stop by to say hello, my doors are always open. ๐ช Feel free to reach out if you have any questions or would like to schedule an appointment. ๐
To celebrate this milestone and show my gratitude for your continued support, I'm offering a special promotion for the first 10 people who schedule appointments at my new clinic! So keep your eyes peeled for more info on that! ๐๐ซ
Here's to new beginnings, endless possibilities, and making memories in our new space! ๐ฅโจ
Lots of Love
Saski xx
๐๐
๐ Happy Leap Year! ๐
Did you know that today, February 29th, only comes around once every four years? It's like a bonus day gifted to us by the calendar! ๐
โจ
Let's make the most of this extra 24 hours. Whether you use it to celebrate your actual birthday ๐๐๐๐, pursue your passions, spend time with loved ones, or simply take a moment to appreciate the beauty of life, make it count! ๐ซ
What special plans do you have for this rare day? Share them in the comments below! ๐
Hello Peeps!
All has been quiet on the western front, as they say. Especially on my social media.
However, that does not mean that all has been quite behind the scenes. For those who don't already know I have some very exciting news which will all become clear in the coming weeks.
Also, I will have some great offers coming your way too which you're not going to want to miss!
So stay tuned and keep your eyes peeled.
Have a great day and speak very soon!
Sask xx
I've been busy making these little booklets! If you'd like to receive one just reply with "ME!" and I'll ping one over to you. ๐๐โโ๏ธ๐ รgalement disponible en franรงais !
Why is deep tissue or sports massage sometimes painful or uncomfortable? Let me explain...
In the meantime if I can help you to reduce pain in your body, get in touch or book an appointment. Lets work together.
Saski
Just a quick one today!
Get in touch if you have any questions and don't forget to check out my latest offer.
Ah ! Back to schoolโฆ
I donโt know about you but after a long 8 weeks of entertaining kids and trying my hardest to get some work done, back to school is kind of a relief!
Donโt get me wrong, itโs lovely to spend some uninterrupted quality time with my children, but I also have a business I am trying to make a success and juggling the two can sometimes be very stressful. And with stress comes tension. And my body feels tense.
I catch myself every so often stretching my neck out from left to right or getting down on the floor into childโs pose to get some spinal relief.
The truth is the summer holidays have been lax, slightly longer lay ins as thereโs no school run and later to bed than usual as no need to get up at the crack of dawn, all routine went out the window and that included any self-care routines too.
Well, I say all self-care went out the window but maybe what I mean was replaced with different kinds of self-care, more time with friends, camping, reading, paddle boarding, laughing with my children and an anything goes kind of attitude.
Itโs hard to give yourself time off when youโre self-employed and a single mother. But when you have 8 weeks of holiday to get through you must succumb to a โgo with the flowโ kind of attitude.
However, September is here and Iโm ready to get back to looking after my business and my body properly again.
The long and short of it is, Iโm in need of some rejuvenation in particular a deep tissue massage. I feel like my body needs a jump start after the holidays to kick me into productivity for this last quarter of the year.
The benefits of having this massage will help to relieve any pain from tense muscles, itโll help me to reduce my stress so I can focus on work more clearly, itโll also help to energise me and boost my bodyโs defense system as we move from the end of summer into the cooler months ahead.
My usual routine of mobility and self-myofascial relief keeps my body fine tuned and strength training keeps me fit and capable. When I stop any of these, I notice a sharp decline in my mental health and aches and pains start to creep their way back in.
I try not to beat myself up for taking time off. Sometimes itโs impossible to do it all and other things take priority for a while. This too is normal. However, it feels so good to have routine back in my life and I would love to help you do the same.
Regular massage may be the key thing missing in your life right now that helps to keep you from seizing up in the mornings when you get out of bed and gives you a deeper more relaxing sleep at night, it may be the key factor for staving off shoulder injuries that stop you from doing your day-to-day jobs. I can help release tight hips and hamstrings that give you niggling lower back pain and help to fix any muscular imbalances from carrying kids on one side of your body day in day out lol.
Whatever your body needs right now, I would love to help you.
New clients can enjoy an hour of massage with an extra 30 minutes free.
Existing clients...How about 75 for 75. 75 minutes of massage for โฌ75 euros.
Book in now to secure your spot.
Warmly
Saski x
Siret:80833331400017
โณ๏ธ CALLING ALL GOLF ENTHUSIASTS!
Are you tired of your swings falling short due to muscle tightness and discomfort? Those tee-to-green challenges might have a solution you havenโt considered.
I know the frustration of watching your shots go astray, all because of those stubborn knots and muscle tensions.
Itโs time to stop letting physical discomfort steal the joy from your game!
Introducing a game-changer for golfers: specialized massage therapy! ๐ As a seasoned massage therapist and fitness expert, Iโve honed techniques that cater specifically to golfersโ needs.
Letโs work together to release tension, enhance flexibility, and boost your swing performance.
Donโt let muscle discomfort ruin your time on the greens. Letโs team up to ensure your body is in top form, helping you unleash your full golfing potential.
Swing by and experience the power of tailored massage therapy for yourself! โณ๏ธ๐๏ธโโ๏ธ
Deep Tissue & Sports Massage by Saski Ford in Montmorillon Experience Deep Tissue, Sports, At-Home massages with Saski Ford in Montmorillon. Our tailored treatments promote physical performance and holistic well-being for a healthier lifestyle."
Well the sun is back out after a miserable week last week. I felt sorry for all those on holiday battling the rainy weather. โ๏ธ
On a positive note, it's been wonderful meeting lots of new faces taking up my latest offer. I am so happy that you trust me with your health and wellbeing.
I have recently had the pleasure of massaging a couple of recreational golf players and they have noticed a considerable change in their golfing game. Less tension and an improved swing. Which is fantastic! I was thrilled to hear this feedback.
Sports massage not only benefits those who participate in sports it also benefits the general population with common aches and pains; stiff neck, tight hips, tight calves, back pain etc
Regular sports massage not only helps to alleviate these pains but it contributes towards better mobility and enhanced well-being.
If you would like to discuss the problems you are experiencing or would like to find out how sports massage can improve your game; be that Golf, Tennis, Rugby, Football, you name it. I would be happy to discuss this with you.
You can talk to me on here or visit my website and ping me a message at
www.saskiford.com
That's all for now, I'm off to enjoy this lovely weather here in France.
Yours in happiness
Saski xx
Deep Tissue & Sports Massage by Saski Ford in Montmorillon Experience Deep Tissue, Sports, At-Home massages with Saski Ford in Montmorillon. Our tailored treatments promote physical performance and holistic well-being for a healthier lifestyle."
Hello Everyone!
The sunshine is out, it's a beautiful day! ๐โ๏ธ
As a celebration of my new website and a little incentive to come and have a massage. I am offering a 60 minute massage with an extra 30 minutes FREE.
If you are suffering with a sore and aching back, tight and stiff shoulders, neck ache or headaches or you just need some rejuvenation. I can help.
When you leave your massage you will feel lighter and looser.
Get in touch and let me see how I can help you. Or head straight to my website and book yourself in.
www.saskiford.com
I look forward to seeing you.
Saski x
For those with children, it's officially the school summer holidays! Woohoo we made it folks! Anyone else shattered?๐
What with Brevet exams, Lycรฉe applications, the constant grind of daily life. School holidays are a welcome break from all that, but if you have children at home for 8 weeks and you're trying to work, it's another hell altogether ๐ญ๐
However, help is at hand, for those of you with and without children!.
I offer at home massages to help alleviate stress and anxiety, helping you to relax more during the day, and leaving you feeling the best version of yourself.
Or, if you would like to get out of the house for an hour or so, you can come to my therapy room where you can have an hour or more of indulgent self care.
Message me to find out more about my current offers.
Let's have a conversation about the best way I can help you....
Yours in happiness
Saski x
Saski Ford Massage Therapy | Deep Tissue & Sports Massage in Montmorillon Experience expert Deep Tissue, Sports, and At-Home massages with Saski Ford in Montmorillon. Designed to enhance your physical performance and promote holistic well-being, our tailored treatments help you lead a balanced, healthier lifestyle.
OK, What a whirlwind past 2 weeks!!
I am now the proud owner of a new eponymous website which would be fab if you could check out, and tell me what you think!
https://saskiford.com
And this...my new page.
I am going to focus my efforts on building my massage business up, and this is where you'll find me; I am located in the Montmorillon area postcode 86500. A quick google search and you'll find me.
I offer deep tissue and sports massage.
It would be amazing if you could help me spread the word and to like my new business page and follow me so you can keep up to date with all I'm offering.
Or, why not book yourself in on my new website bookings page and let's have a conversation about the best way I can help you feel more energised, move more freely or perform better for your sport.
I'm eagerly awaiting to hear from you.
Yours in happiness
Saski x
Saski Ford Massage Therapy | Deep Tissue & Sports Massage in Montmorillon Experience expert Deep Tissue, Sports, and At-Home massages with Saski Ford in Montmorillon. Designed to enhance your physical performance and promote holistic well-being, our tailored treatments help you lead a balanced, healthier lifestyle.
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Website
Address
12 Rue Des Rรฉcollets
Montmorillon
86500
Opening Hours
Monday | 09:00 - 15:30 |
18:00 - 21:00 | |
Tuesday | 09:00 - 15:30 |
18:00 - 21:00 | |
Wednesday | 09:00 - 15:30 |
18:00 - 21:00 | |
Thursday | 09:00 - 15:30 |
18:00 - 21:00 | |
Friday | 09:00 - 15:30 |
18:00 - 21:00 | |
Saturday | 09:00 - 15:30 |
18:00 - 21:00 | |
Sunday | 15:00 - 19:00 |