Juanita Viale

It’s always helpful to check in with what is motivating you.
My latest article in Brainz Magazine dives deep into perfectionism vs excellence and how that can effect your mental wellbeing.

5 Mindful Approaches To Embrace Excellence Over Perfectionism The pursuit of perfection has become a common obsession in modern society for many, especially with the influence of social media.

In my latest article for Brainz Magazine I talk to interior designer Mark Howorth from Callender Howorth Interior Design for his perspective on how to integrate conscious living through interior design.
https://www.brainzmagazine.com/post/conscious-living-by-design

Conscious Living By Design If you have started down a conscious path towards living a more mindfully led life....

Talking about my favourite topic Mindfulness with Sarah Lycett from 106.5 Riviera Radio on their Best of Riviera program.

https://soundcloud.com/rivieraradio/juanita-viale-010223?si=5d58e1412d4845d2b4da4312706c6037&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing

Can spirituality be the new skill set??
Read my latest article in Brainz Magazine.

Can Spirituality Be The New Skill Set? Ever present are the narratives about implementing positive and healthy company cultures for improving employee productivity and loyalty as new trends like quiet quitting and The Great Resignation rise to the surface. Concepts of well-being, mindfulness, and spirituality have seemingly been cracking...

Talking about Presence in my latest article in Brainz Magazine.

4 Ways To Develop Steadfast Presence One of the lessons the world is learning right now with the heartfelt loss of the world’s longest-running monarch Queen Elizabeth II is how far-reaching the impact of a steadfast presence can be. As a global leader with a 70-year tenure, Queen Elizabeth II is known for her stoic leadership despite...

The moment you observe what you are saying to others, is the moment that you become aware of patterned thoughts and emotions from your past.

Delighted and honoured to be a part of the Brainz Magazine community of writers.

https://www.brainzmagazine.com/crea-2022/juanita-viale

In each moment we are expressing our inner life by what we are choosing in our external life.

Here is my latest article in Brainz Magazine about the different dimensions of meaning in life with a simple mindful exercise you can do to identify what means most to you so that you can cultivate more meaning in your life.

https://www.brainzmagazine.com/post/where-is-the-meaning-in-your-life-and-where-to-find-it

Where Is The Meaning In Your Life? And Where To Find It Do you know the meaning of life? This proverbial existential question has been baffling philosophers, scientists, psychologists, gurus, and everyone in between throughout history continues to remain unanswered. We simply just don't know.

Every moment of every experience offers an opportunity to choose how we respond to it.

The magic of transformation!
Callender Howorth Interior Design current luxury home renovation in Villefranche-sur-mer.
It's going to be stunning!

Personal transformation begins with awareness gained from self-Inquiry.
Here’s my latest article on the mindful practice of Flourishing.

Flailing Or Flourishing? How To Start Flourishing Today Written by: Juanita Viale, Executive Contributor. Amidst the distraction of the chaotic events currently unfolding in our world, we can easily and unknowingly be influenced by the energy of the negative narratives that are charging our conversations, both online and offline. The emotional charges of...

❤️ Happy Valentine's Day ❤️

The lesson here is to appreciate the gifts of the unexpected.
The beauty of discovery helps us grow in wisdom and grace.

Callender Howorth | The Art of Unexpected Discovery At the beginning of every year, most of us find ourselves looking ahead at what the new year will bring. We set out to define our goals and ambitions and align our minds with the intentions of what we would like to experience for the coming year. A fresh start with subtle anticipation of those unexp...

Great to see everyone last night at the cocktail last night, always memorable events with .mitton.

Each moment offers you a choice to be present and aware, a space so big that gets you out from underneath your story.

Our thoughts and experiences are shaped by shifting our consciousness.

Wishing everyone a Happy New Year!
Let this new year be filled with our highest vibration…❤️
#2022

Winter Edition of Limone Living Magazine!

https://www.skichaletslimone.com/december-2021-january-2022-edition-of-limone-living-magazine/

December 2021 - January 2022 Edition of Limone LIving magazine December 2021 - January 2022 Edition of Limone LIving magazine

Sharing my journey on the Riviera Business Club podcast as their Riviera Personality of the Month.

RBC Radio - December Edition

The Riviera Business Club's Riviera Personality of the Month is Juanita Viale - Marketing & Coaching Consultant

Originally a native Californian from Los Angeles and San Diego, Juanita Viale has spent the last 20 years from the infancy stage of the original dotcom boom in San Francisco, to the jungles of Costa Rica, then across the Atlantic to the glitzy Mediterranean coast of the French Riviera.

From wild content writing days at a tech startup, to publishing a bilingual newspaper which lasted 17 years in print, and environmental activism, Juanita offers Conscious-based marketing and mindset coaching to businesses and entrepreneurs seeking more presence here on the French Riviera and Monaco.

Juanita is a global citizen who is passionate about communication, language and energy which she uses as a foundation to build brand messaging and communications. Having lived on 3 continents, she speaks English, Spanish, French, and some basic Italian.

Juanita spends her personal time with her family and close friends, and loves cooking, traveling, meditating, practicing yoga, writing and spending quality time in nature.

You can find out more details about her Conscious Marketing and Coaching services at www.madameviale.com

Listen to Juanita Viale - https://www.rivierabusinessclub.com/rbc-radio

Purpose is about serving others. Serving others starts with listening and being present.

The choices you make can either come from your ego or from your higher Self.

Remote working 😍

In a world of illusion, own your thoughts where you can choose a positive perspective.

When I got asked by retired Lieutenant Colonel Oakland McCulloch to review his 2021 release of his new book Your Leadership Legacy: Becoming the Leader You Were Meant to Be, I was honoured and certainly curious to find out about his perspective on the most evergreen business topic... leadership.

Based on his 40+ years of in the US Army, McCulloch has put together a succinct and powerful personal account of what it means to be a leader. Written with the veritas and agency one would appreciate and expect from a decorated military officer, this book carries clear authority and a strong backbone of experience to illustrate the fundamental value and necessity of leadership today.

With a focus on a disciplined , MuCullough brings forth a book that any organization would benefit from by sharing it with their employees. Simply put, this book inspires you to be better than you are, not because you're not great, but because we can always be better and do better. And in doing so, we lead others to do the same.
And that is our legacy.

Where do you want to go?

If you want to go someplace new, don't take the same piece of baggage with you.



www.madameviale.com

I am always inspired when I see a group of authentic people come together in their shared passion to create a product that’s made with love, ethics, and respect for the environment.
A big cheers to for an exceptional evening of beer tasting and in depth tour of their very cool facility.

Channel 4 in the UK filming Mark for an upcoming TV series in the fall. Stay tuned!
This massive renovation is going to be epic!

Mark being filmed by Channel 4 today for a new TV series due out in the Autumn... watch this space !

Each day you can decide how you want to feel.

The choice is yours.

Respect for our planet is a reflection of our respect as humanity.

The choice is ours as well as the consequences of what we choose.