Analie Martija-Personal Development Coach/ YogaTeacher

I worked with expat women by accompanying them in adjusting and adapting to their new environment. Combined with my personal experiences in life.

My approach and techniques are based on different helping modalities I learned and practiced through Life Coaching, Cognitive Behavioral Therapy Practitioner, and presently Neuro-Linguistic Programming Master Practitioner. My advocacy is to support and accompany each individual on the journey of their self-growth to become empowered and be the best version of themselves.

19/06/2022

A Father’s Love
analiemartija.com

I see 2 kinds of a Father
A father that is SOFT and HARD
A soft one has the ability to speak out the sweet and loving words and demonstrates his actions by hugging, kissing and holding their children tenderly. Be their child a girl or a boy
The hard one, speak out with harsh words and brutal actions.

The only thing I know is, A father demonstrates and shows it differently
But their inner feeling towards their children are the same ie; their love, affection, and care.

It is hard to judge a Father’s way of loving their children.
Their differences come from what they learned and adapted from the past

To all the fathers out there; Congratulations on being the best father to your children. You did a great job! Happy Father’s day

15/06/2022

❤️

09/05/2022

Dear friends
I would like to inform you that Yoga classes are not available for the moment due to unavoidable circumstances. You may reach me thru: [email protected] for questions or inquiries. Thank you so much for your understanding.🙏♥

Yoga - Indoor Group Class - Analie Martija 05/05/2022

Yoga indoor class!
Hello everyone!! I'm inviting you to come and join me this week-end for this event.
I'm teaching beginners and practitioners as well.
Price: 12euro
When: Sunday 5 May 2022
Time: 10am to 11am. 1hr session ( please come 15 mins earlier)
Where: 35 Rue Saint Roch, 75001 Paris
SALLE : Vilar, 1st Floor SIDE B
Metro line: The nearest metro station is Pyramide Line 14 or Tuileries Line 1
What to bring:
- Yoga mat or big towel
- a bottle of water(optional)
If you are interested to join please reserve your place on this link
https://calendly.com/contact-5712/indoor-group-yoga-class-in-person
For more inquiries, please PM me.
Thanks!

Yoga - Indoor Group Class - Analie Martija This is a Hatha yoga class good for beginners and practitioners as well. Hatha is in a slow-moving pace of transition in each pose. In each pose, we stay for about 4 to 5 breathing to give us time to indulge any sensation or feelings in our body. That brings our body relaxation and calmness in

04/05/2022
Yoga - Outdoor Group Class - Analie Martija 27/04/2022

To
Yoga outdoor class ☀
I'm teaching a yoga class for beginners and practitioners as well.
Price : 12euro
When : Saturday 30 April 2022
Time: 10am to 11am. 1hr session ( please come 15 mins earlier)
Where : Parc Monceau
Metro line 2 - Monceau station
(meeting place exit of the metro station)
What to bring:
- Yoga mat or big towel
- a bottle of water(optional)
If you are interested to join please reserve your place on this link
https://lnkd.in/dFhwEwKk
For more inquiries, please PM me.
Thanks!

Yoga - Outdoor Group Class - Analie Martija A power yoga class is a combination of stretching + cardio + and building strength. This is good for beginners and practitioners as well. We start with a slow-moving pace of transition in each pose. Then move to a fast-paced pose. And a pose for a 4 (o 5 breathing in between transitions to give us

25/04/2022

Personal growth starts in taking a decision to change the unhelpful mindset

— George Bernard Shaw

Yoga - Indoor Group Class - Analie Martija 22/04/2022

Happy weekend everyone ☀!
Join me this coming week-end for a Yoga class
Date: Sunday 24 April 2022 🥰
Location : Salle VILAR, 1st floor Side B
35 Rue Saint Roch, 75001 Paris
(nearest station Pyramide or Tuileries)
Time : 10am (60minutes session)
( please come 10 mins in advance for preparation
PRICE: 12€
Please reserve your spot on this link
https://calendly.com/contact-5712/indoor-group-yoga-class-in-person

Yoga - Indoor Group Class - Analie Martija This is a Hatha yoga class good for beginners and practitioners as well. Hatha is in a slow-moving pace of transition in each pose. In each pose, we stay for about 4 to 5 breathing to give us time to indulge any sensation or feelings in our body. That brings our body relaxation and calmness in

Yoga - Indoor Group Class - Analie Martija 19/04/2022

Hello everyone!!!
Join me this coming week-end for a Yoga class
Date: Sunday 24 April 2022 🥰
Location : Salle VILAR, 1st floor Side B
35 Rue Saint Roch, 75001 Paris
(nearest station Pyramide or Tuileries)
Time : 10am (60minutes session)
( please come 10 mins in advance for preparation
PRICE: 12€
Please reserve your spot on this link
https://calendly.com/contact-5712/indoor-group-yoga-class-in-person

Yoga - Indoor Group Class - Analie Martija This is a Hatha yoga class good for beginners and practitioners as well. Hatha is in a slow-moving pace of transition in each pose. In each pose, we stay for about 4 to 5 breathing to give us time to indulge any sensation or feelings in our body. That brings our body relaxation and calmness in

Timeline photos 17/04/2022

I will create a beautiful story of my life, that everytime I turn the page, there is something to look forward to read and a valuable meaning to take with

analiemartija. com

...the perception of being in the present and feeling gratitude will start the healing boost...

15/04/2022

— Leonardo Da Vinci

10/04/2022

Thank you ladies for joing me today in Yoga class for Beginners. I had a great time and was pleased to meet you.😊 And for those who were not able to come. You are most welcome to join us next weekend . I'll keep you posted to confirm the location. Have a nice Sunday ☀

01/04/2022

Announcement!!
Yoga class for beginners on 2 & 3 of April are cancelled, due to the weather condition. The temperature will not be convenient for practice since it will be held outside My apologies for everyone who wish to join. Thank you for your understanding. I hope to see you next time.

29/03/2022

We have the power to make it happen 💪!

In-person Group Yoga class - Analie Martija 28/03/2022

Hello! I will be teaching a yoga class on Saturday and Sunday
Price : 10euro
When : Saturday 2 April 2022 and Sunday 3 April 2022
Time: 9am to 10am. 1hr session ( pleae come 15 mins earlier)
Where : Parc Monceau
Metro line 2 - Monceau station
(meeting place exit of the metro station)
What to bring:
- Yoga mat or big towel
- a bottle of water(optional)
If you are interested to join please reserve your place on this link
https://calendly.com/contact-5712/group-yoga-class-in-person
For more inquiries, please PM me.
Thanks!
If you would like to join please book your spot on the event or in this link https://calendly.com/contact-5712/group-yoga-class-in-person

In-person Group Yoga class - Analie Martija This is a Hatha yoga class good for beginners and practitioners as well. Hatha is in a slow-moving pace of transition in each pose. In each pose, we stay for about 4 to 5 breathing to give us time to indulge any sensation or feelings in our body. That brings our body relaxation and calmness mind.The

25/03/2022

My daily goal ♥

22/03/2022

I AM OFFERING A 45 MN FREE "LIFE BALANCE" COACHING SESSION FOR THE FIRST 10 PEOPLE TO ENGAGE.
The purpose is to help you recognize and identify which area of your life that is working well and areas that need your attention to work on, that might be causing you some stress and frustration. Realization comes from understanding how you operate in different areas of your life and has a great impact on making decisions to change for a healthy balanced life.
For more details, you may visit my website
https://www.analiemartija.com/index.php/life-coaching
In the session, there are sets of questions asked about your personal life. It is a one-on-one session and the duration will take 45 mins maximum via zoom. All that has been shared in the session remains in the room. Confidentiality is highly respected.
Preparation:
Book your online 45' free session down below
Download a free ZOOM application in zoom.us
A pen and a paper
And your honest answers to fully benefit the event.
Reserve your place here
https://calendly.com/contact-5712/45minute

You may also visit my social media for updates
https://www.linkedin.com/in/analie-martija-46679a227/
https://www.youtube.com/channel/UCCWZeazIZR-UiaDLfiOoZIA

5 Steps to Effective Decision Making #decision#thought_management#connection#relationship#emotions 19/03/2022

Decision making is sometimes hard especially if there is an emotion involved. These steps could help us to facilitate decision making. It also helps us to manage our emotions and respond in a healthier way. If you are a parent or in a child care job, using this technique could help the child to boost their Emotional Intelligence. Please share and comment if you find this valuable. And if you want to be updated for my next post, please subscribe on my :
you tube channel https://www.youtube.com/channel/UCCWZeazIZR-UiaDLfiOoZIA
website :https://www.analiemartija.com/
Thanks for watching!

5 Steps to Effective Decision Making #decision#thought_management#connection#relationship#emotions Managing our thoughts and emotions can help us wise decision-makers. And improve our connection in our relationship as well. STOPP card concept gives us the ...

How to be effective listeners 05/03/2022

Hello everyone, Im sharing on how we can be a good listener and could also improve our relationship with others. Thank you for watching ♥ 🙏

How to be effective listeners Hello viewers, I am sharing with you from what I had learned from helping modalities. I hope this could help in improving your communication skills and relat...

21/02/2022

For it is the greatest connection and a beautiful path to walk through in life. Know thyself

— Lao Tzu

21/02/2022

— Osho

Mobile uploads 17/02/2022

We try to be present, not into our thoughts . .nor thinking. I know its not easy at the beginning, it takes practice.

16/02/2022

“Be bad, but at least don’t be a liar, a deceiver.”
— Leo Tolstoy

14/02/2022

Hello everyone, I am very excited to announce that my website is finally ONLINE ! 🥰🍾🎉
You are very welcome to visit and discover my services: LIFE COACHING and YOGA.
Please feel free to give me your feedback, I would really appreciate it.
https://analiemartija.com

11/02/2022

— Moliere

Vous voulez que votre entreprise soit Société De Santé Et De Beauté la plus cotée à Paris ?
Cliquez ici pour réclamer votre Listage Commercial.

Adresse


Paris
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Samedi 09:00 - 19:00

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