Sports Rehab & Athlete Care

Sports Rehab & Athlete Care

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I am an accredited Sports Rehabilitator offering an array of services to help you recover and heal through manual therapy and exercise

28/10/2024

Join today!
Book on at 07712 165898

23/08/2024

Someone’s grabbed the first voucher… but there’s still a few in play! Who’ll be next? 🥳

Photos from Sports Rehab & Athlete Care's post 22/08/2024

There are a few freebies places around aston Clinton… find them and they’re yours!

Take the voucher off from under the poster and drop me a message to claim your prize, the second photo might give you a hint for the first one 🫢

Photos from Sports Rehab & Athlete Care's post 19/08/2024

Feeling stiff and tense? My group stretching classes are designed to help you improve flexibility, reduce muscle tightness, and enhance overall well-being. Whether you're an athlete, a desk worker, or just looking to relax and unwind, my sessions cater to all fitness levels. Start your journey to a more flexible, healthier you. Book your spot now and experience the benefits firsthand!

Struggling with injuries? or aches and pains? I provide individualised Sports Rehabilitation and Sports massage to help you.

I’ve been helping my clients with everything from long term pain to fresh injuries helping them live pain free day to day and returning to sport fast and safely.

I am based in Buckland village and I am here to help.

Drop me a call or a message today and let's talk about how I can help you!

Call me at: 07712 165898
Or email me at: [email protected]

09/08/2024

If you're struggling with an injury or looking for an amazing way to recover get in contact today!

I'm based in Buckland village provide top level Sports Rehabilitation. To book in for an initial consultation or a sports massage get in contact at

07712 165898 or by email at [email protected].

03/08/2024

First game of the FA Cup and Aylesbury Vale Dynamos FC take the win let’s go lads ✅

29/07/2024

Cracking night at my stretching class. If you’d like to get moving and break down stiffness drop me a message!
Buckland village hall 7pm every Monday!
£8 per class
07712 165898

28/07/2024

Why Choose me?
✨ Personalised Attention: I provide one-on-one care, ensuring that your rehabilitation plan is tailored specifically to your needs and goals.
🏆 Expertise in Sports Injuries: Whether it’s a sprain, strain, or chronic pain, I have the expertise to help you heal efficiently and effectively.
💪 Cutting-Edge Techniques: I utilise the latest in sports medicine to speed up your recovery and enhance your performance, including advanced manual therapy, strength training, and mobility exercises.
Holistic Approach: I focus on your overall well-being, combining physical rehabilitation with mental and emotional support to help you stay motivated and positive.
Benefits of Sports Rehabilitation:
✅ Faster Recovery: Get back to your sport quicker with a structured and comprehensive rehab plan.
✅ Injury Prevention: Learn techniques and exercises to prevent future injuries.
✅ Enhanced Performance: Improve your strength, flexibility, and overall performance.
✅ Pain Management: Reduce pain and inflammation with targeted therapies.
✅ Personal Empowerment: Gain confidence in your body’s ability to heal and perform at its best.
Client Testimonial:
"A massive thank you for treating my shoulder. Visited James with a suspected pulled muscle in my neck and shoulder after too much hunching over a laptop at work. His consultation was friendly, thorough and professional. Turned out I have a trapped nerve, which he treated through several exercises, muscle and skeletal manipulations. Walked out feeling so much better. He’s followed up with a set of exercises to help with posture and strength! Can’t recommend James enough!”
Ready to Start Your Journey to Recovery?
📞 Call today at 07712 165898 to book your initial consultation!
🌐 Visit our website at SportsRehab.uk for more information.
📍 Find me in Buckland Village.
Don’t let an injury sideline you any longer. Join the Sports Rehab & Athlete Care team and get back to doing what you love!

19/06/2024

I’m pleased to announce my new stretching classes coming to Buckland village hall. Starting July 15th every Monday at 7pm till 7:45m & 7:45-8:30 pm, I will be running stretching and mobility classes in Buckland village hall.

These classes aim to be a space for everyone to come along and stretch whether you're looking to loosen your joints and become more mobile or relax with some class style stretching. All techniques will be a mixture of classic stretching and modern mobility work.

Classes are £8 per class
6 week blocks are £45
Max class size of 10

Who am I? My name is James Lewis, I am a graduate Sports Rehabilitator, I help individuals, clubs and sports teams with injuries and musculoskeletal conditions. I have helped individuals with problems such as lower back pain, muscle tears, tension headaches and many more. Flexibility is a key part of what I do and I want to share it!

For more information please get in contact
[email protected]
Or drop me a message at
07712 165898

Location: 2 New Rd, Buckland, Aylesbury HP22 5JB

I look forward to seeing you there!

08/06/2024

Why Choose me?
✨ Personalised Attention: I provide one-on-one care, ensuring that your rehabilitation plan is tailored specifically to your needs and goals.
🏆 Expertise in Sports Injuries: Whether it’s a sprain, strain, or chronic pain, I have the expertise to help you heal efficiently and effectively.
💪 Cutting-Edge Techniques: I utilise the latest in sports medicine to speed up your recovery and enhance your performance, including advanced manual therapy, strength training, and mobility exercises.
💖 Holistic Approach: I focus on your overall well-being, combining physical rehabilitation with mental and emotional support to help you stay motivated and positive.
Benefits of Sports Rehabilitation:
✅ Faster Recovery: Get back to your sport quicker with a structured and comprehensive rehab plan.
✅ Injury Prevention: Learn techniques and exercises to prevent future injuries.
✅ Enhanced Performance: Improve your strength, flexibility, and overall performance.
✅ Pain Management: Reduce pain and inflammation with targeted therapies.
✅ Personal Empowerment: Gain confidence in your body’s ability to heal and perform at its best.
Client Testimonial:
"A massive thank you for treating my shoulder. Visited James with a suspected pulled muscle in my neck and shoulder after too much hunching over a laptop at work. His consultation was friendly, thorough and professional. Turned out I have a trapped nerve, which he treated through several exercises, muscle and skeletal manipulations. Walked out feeling so much better. He’s followed up with a set of exercises to help with posture and strength! Can’t recommend James enough!”
Ready to Start Your Journey to Recovery?
📞 Call today at 07712 165898 to book your initial consultation!
🌐 Visit our website at SportsRehab.uk for more information.
📍 Find me in Buckland Village.
Don’t let an injury sideline you any longer. Join the Sports Rehab & Athlete Care team and get back to doing what you love!

26/05/2024

Why Choose Us?
✨ Personalised Attention: I provide one-on-one care, ensuring that your rehabilitation plan is tailored specifically to your needs and goals.
🏆 Expertise in Sports Injuries: Whether it’s a sprain, strain, or chronic pain, I have the expertise to help you heal efficiently and effectively.
💪 Cutting-Edge Techniques: I utilise the latest in sports medicine to speed up your recovery and enhance your performance, including advanced manual therapy, strength training, and mobility exercises.
💖 Holistic Approach: I focus on your overall well-being, combining physical rehabilitation with mental and emotional support to help you stay motivated and positive.
Benefits of Sports Rehabilitation:
✅ Faster Recovery: Get back to your sport quicker with a structured and comprehensive rehab plan.
✅ Injury Prevention: Learn techniques and exercises to prevent future injuries.
✅ Enhanced Performance: Improve your strength, flexibility, and overall performance.
✅ Pain Management: Reduce pain and inflammation with targeted therapies.
✅ Personal Empowerment: Gain confidence in your body’s ability to heal and perform at its best.
Client Testimonial:
"A massive thank you for treating my shoulder. Visited James with a suspected pulled muscle in my neck and shoulder after too much hunching over a laptop at work. His consultation was friendly, thorough and professional. Turned out I have a trapped nerve, which he treated through several exercises, muscle and skeletal manipulations. Walked out feeling so much better. He’s followed up with a set of exercises to help with posture and strength! Can’t recommend James enough!”
Ready to Start Your Journey to Recovery?
📞 Call today at 07712 165898 to book your initial consultation!
🌐 Visit our website at SportsRehab.uk for more information.
📍 Find me in Buckland Village.
Don’t let an injury sideline you any longer. Join the Sports Rehab & Athlete Care team and get back to doing what you love!

21/05/2024

How do you start your work week? Mine always starts with cleaning and folding towels. many, many towels.

15/05/2024

Struggling with an injury? Pain? Stiffness? After exercise recovery? Get in contact today!

We all need help sometimes and if you’re struggling with injuries, pain or exercise recovery it's time to get in contact. I help athletes and non athletes with injuries and issues that impact their everyday lives and their athletic ability.

Back pain getting you down? Struggling at the desk or with your lifts? Book in for an initial consultation and start to reduce and remove the pain!

Book today!!

Open in the day or evening Tuesday to Sunday!
Contact @ 07712 165898
[email protected]
Or message me on facebook!

06/05/2024

Hi all I am a Sports Rehabilitator, I work with athletes and the public to identify and treat injuries, whether that’s a bad back or a torn hamstring. I currently work for multiple sports teams and clubs as well as with private clients improving peoples day to day lives and sporting ability.

Sports Rehab is for everyone in or out the gym, on or off the pitch. If you have stubborn pain that you just can’t seem to get rid of or if you’ve recently suffered an injury, I’m here to help.

I have already helped many people in the local area and I’m looking forward to helping more!

If you or someone you know is suffering from an injury or is living with pain get in contact today 👍🏻

Please contact me either on here or give me a call/ text at 07712165898
I’m based in Buckland Village.

02/05/2024

Another great review 💪🏻 always happy to help people who need it 👏🏻💪🏻

01/05/2024

I still have last minute spaces today and tomorrow afternoon. Massage or initial consultation! Drop me a message for more info💪🏻💪🏻
07712165898

29/04/2024

Struggling with pain? Stiffness? An injury?
Come along for an initial consultation and get to the bottom of your problem, rehab your injury with me and watch your symptoms disappear. Remove pain, increase mobility and perform how your body was meant to.

Sports Rehab is for everyone. With personalised exercise plans and targeted manual therapy techniques, we will work together to improve your day to day life and athletic ability. I will work with you every step of the way!

Curious about whether I can help you? Give me a call or drop me a message and we can talk about your first steps!

Please contact me @ 07712 165898 Or [email protected]

Photos from Sports Rehab & Athlete Care's post 28/04/2024

It was a honour to be invited back to my old gymnastics club for the second year in a row to judge vault and give out awards to the Rec gymnasts.

25/04/2024

Its been a pleasure working with Chris and his amazing players at Wing Ladies F.C.💪🏻🔴⚫️

After a winning result in the recent last match of the season, beating top of the league Easington Ladies 4-2, today Wing Ladies take on Eaton Bray Ladies away in a friendly. The recent Easington result shows just how far the Wing squad have come during their first ever season as, first time round at the start of the season, Easington beat Wing 10-2. Well done Ladies. It will be exciting to see the progress next season!

24/04/2024

Last night was the last match of the season for Aylesbury Vale Dynamos FC with a 1-1 draw. It has been a great season working for them as their Sports Rehabilitator and pitchside first aider.
To the next season we go 🔵🟡💪🏻

22/04/2024

For all those marathon runners out there. Congratulations! 🎇🎆

Now it’s time to recover! What’s better than a massage to help you recover after the amazing performance you all put on!

Book today to recover!
Call @: 07712165898

And for anyone who sustained an injury there’s still room in my schedule for intial consultations this week 👍

Again a massive congratulations to everyone who took part. 💪🏻💪🏻

12/04/2024

Great 2-1 win last night Aylesbury Vale Dynamos FC vs Cockfosters. 💪🏻👏

05/04/2024

I absolutely love this review not only because it shows the benefits of getting treatment but because it explains that Sports Rehab is for everyone! You don’t have to be an athlete to come for treatment.

I help athletes and non athletes, sports related and non sports related. I hope to help as many people as I can!

If you’re struggling with pain book in today and we will get you on the road to recovery 💪🏻💪🏻

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Aylesbury
HP225HY

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