Core Moves

Welcome to Core Moves! Personal and small group Pilates sessions and fitness training. Change your s It's also a great stress reliever!

Pilates and Personal Training in and around the Aylesbury, Berkhamsted and Windsor areas (and beyond!). I specialise in both mat and equipment based Pilates, working to help my clients change the way their body looks, feels and moves. Whether you're new to fitness and Pilates, a sports player wanting to improve your game, a stressed commuter needing relaxation or you just want to add Pilates to yo  ...