Rewarding Therapy

Good morning everyone

I will now be offering limited availability for massage treatments. Hopefully it won’t be forever, but it’s something I have to do for now until I find out the best way to balance everything.

I am embarking on an another new adventure, so please bear with me as I try and organise everything and find my feet. At this minute in time there are a lot of unknowns, so for the first 2 weeks of September I won’t be taking any bookings and thereafter I will update my availability

Thank you for all of your support so far ✨💫🤩

Slot available-

Wednesday 23rd 3pm, 4:30pm, 5pm

Business as usual this week ✨💪🏼

AM and PM slots available- message to book 🤩

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Thank you for being patient ☺️

Unfortunately, I’m going to have to cancel the rest of my appointments this week ❌
I am only just starting to eat proper meals again, after not eating for 4 days and only having toast for 3 ☹️

I do not have the strength in me to carry out massages to the level at which I usually perform and I want to make sure that I feel strong enough to provide that service before coming back. This weekend should provide that 💪🏼

Thank you for your patience and understanding

Emily ✨💫

‼️ IMPORTANT ‼️

Since coming off of my holiday on Wednesday, I have been unwell. I am still not 100% and I’m still experiencing symptoms of my illness.

I will be messaging clients directly as well, but this does mean I’m going to have to cancel my Tuesday and Wednesday appointments ❌
I will keep you updated for appointments at the back end of the week, as to whether I am feeling better or not!

My main concern comes from the amount of contact during massages; I am not comfortable and I would hate to pass anything on to my clients. I don’t like cancelling and never thought I’d have to, but the health of myself and the safety of my clients is always at the forefront of my mind and my main priority!

I hope you understand 😌
I will be in contact to reschedule the appointments that have been cancelled ✨💫

Thank youuuu,
Emily 🤩

The response to the deal has been amazing!! Keep those august bookings coming in! ✨💫

A few dates/times available;
✨ Tuesday 15th- 11am, 1:30pm, 4pm
✨ Wednesday 16th- 9:30am, 11am, 4:30pm
✨ Thursday 17th- 9:30am, 10:30am
✨ Friday 18th
✨ Saturday 19th- 9:30am, 11am, 1pm
✨ W/C 21st
✨ Tuesday 29th- 11am

Message to book!

This time next week 🤩 We will be bringing you some very exciting news 💕

We think your going to LOVE it ❤️

With August just around the corner, and the summer not summering like we’d have hoped🌦️ I thought I’d do a cheeky deal to make the end of the summer a little more bearable! 🤩

✨ Message to get your bookings in early! ✨

**offer not applicable for hot stone massage**

With my appointment book today, message for any bookings or enquiries 🤩💫

This week-

Tuesday 18th (tomorrow)- 11am/2:30pm

Wednesday 19th- 4pm/7pm

Thursday 20th- 9:30am/11:30am/2pm

Friday 21st- 11am

Wow, wow, wow! 🤩

Before (not pictured): both shoulders were raised up towards the ears

During: using a number of different techniques, I released tension from the client’s right side which lowered her shoulder

After: tension was released from the left side

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Continued massage will creating lasting results, however you can see here the benefit that just one massage can give you! 🤩

‼️ £5 off ‼️

Massage slot available 4pm tomorrow 45minute treatment

✨ Message to book! ✨

✨ Updated July availability✨

Wednesday 12th- 4pm, 6:15pm

Friday 14th- morning and afternoon slots available

Tuesday 18th- 11am, 2:30pm

19th/20th/21st- morning and afternoon slots available

Monday 24th (FINAL DAY OF JULY)- 12pm

Treatment available!
60 minute full body hot stone massage- £40
+£10 to add it onto your usual maintenance massage

As well as the usual benefits of massage, hot stone massage has a couple unique to itself; see below for details...

As a little reminder, these are the massages that I provide and just a few of the benefits of massage/continued massage.

If you are coming for a particular issue, we will discuss this beforehand and go into further depth during the consultation, so timings may vary for that- but benefits still remain the same.

Apart from legs and full body, I don't specify what timings must cover what areas of the body as it depends what you feel is needed. As a guideline; 45minute massage would cover upper back, neck and shoulder; 60minute would cover full back, neck and shoulder or full back and legs. But this would also be discussed during the booking stage.

There are many many benefits of massage, not just physically but psychologically as well- you won't believe me until you try 🤩🤩

✨ Message to book ✨

Price list further down my page

When talking to people and massaging them, the majority know what a knot is, but aren't 100% sure on what a 'knot' is (how it's formed, why it's there, what it's actual name is etc). So I thought I'd answer a few of those questions on here.

Knots (also known as an adhesion or myofascial trigger points) are hard, sensitive areas of muscles that tighten/contract even when the muscle is relaxed. Healthy fascia is smooth and flexible but, due to repetitive motion, overuse, too much physical inactivity, poor posture or injury, the fascia can get tight and crinkled- creating a 'knot' of the fibres.

An adhesion within the fascia (connective tissue) not only affects that site but also affects the surrounding area, which can inhibit/restrict muscle elasticity and joint range of motion. In the picture you can see that the connected fascia is affected as it's being pulled in with the formation of the adhesion.

Just because you feel pain in a specific area, doesn't mean that's where the problem originates.

Adhesions can be tender to touch, but they can also be there and present no pain- so you may not know if you have any. Shoulders, backs and bums are the most common places for adhesions to present themselves, and although stubborn little things, the process for treating them is pretty simple.

A combination of massage and trigger point therapy can help remove the adhesions. After a 10-second test to see if we are actually dealing with a trigger point, trigger point therapy is performed. This involves applying direct pressure onto the adhesion, tailored to your pain threshold. Although painful/uncomfortable at first the pain begins to reduce and is repeated for 2-3 minutes, or until I cannot reach the same pain level anymore. Trigger points LOVE pressure, will relax when pressure is applied (that's why the pain reduces when I apply pressure to it).

If you are suffering with discomfort, muscle aches/pain, coming back from an injury or think you have a few trigger points that need sorting out, drop me a message and I can get you booked in ✨✨

‼️✨ UPDATED JULY AVAILABILITY ✨‼️

Tuesday 11th, 18th

Wednesday 5th (@ 4pm), 12th, 19th

Thursday 13th, 20th

Friday 7th, 14th, 21st

Massage slots include:
30 min leg massage
45min massage
60min massage
90min massage (full body ONLY)
Hot stone massage

All slots are between 9:30am and 7pm, apart from Fridays finish at 4pm

Message for further details, enquiries and bookings

Slot tomorrow 5:15pm ‼️‼️

✨45min or 60min massage available ✨

Anybody wanting perfumes, Aftershaves, Wax Melts, Reed Diffusers, Candles & any of our retail items please join our group where we post all our retails and currently lots of stock is on there 🤩

https://m.facebook.com/groups/258759675198294/?ref=share

Good morning everyone, I’m back after a lovely week away!

I will be replying to messages today, so if you have any further questions/queries/enquiries just drop me a message 🤩

Thank you all for your patience while I have been away ✨💫

I am now away until tuesday 4th July. Any messages, bookings or enquiries will be responded to on the 2nd/3rd July. Thank you! 🤩💫

July availability includes;

Tuesday 4th-> 12:30-5pm
Tuesday 11th, 18th
Wednesday 5th, 12th, 19th
Thursday 13th, 20th
Friday 7th, 14th, 21st
Saturday 15th

As one door closes🚪, another one opens🤩

I am excited to announce that, as of Tuesday 4th July, I will have more availability and flexibility around my working time at the salon!

July availability include;

Tuesday 4th-> 12:30-7pm
Tuesday 11th, 18th
Wednesday 5th, 12th, 19th
Thursday 13th, 20th
Friday 7th, 14th, 21st
Saturday 15th

My diary is very much clear at the minute, so get in quick for your preferred slot!

(slots between 9:30am and 7, apart from Fridays- last slot finishes at 3, and Saturday- last slot finishes at 2)

Treatments include:
✨ maintenance massage: 30min (legs), 45min, 60min, 90min (full body only)
✨ injury assessment and treatment
✨ KT taping (sports taping)
✨ hot stone massage

Message to enquire or to book! 🤩💫✨

Last availability for June:

Tuesday 20th- 11am or 5pm

Message to book 🤩

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I will also be posting an update and my July availability in the coming week, so keep an eye out! 👀✨💫

‼️Cancellation slot today‼️

4pm

£5 off treatment!

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Message for massage options

A very busy, but very hot day today! ☀️🥵

If you are booked in for a massage today, please come prepared, bring water with you and drink plenty afterwards….. 💧

Water is essential to help flush out the toxins post massage, but the room will be hotter so the fluids will help reduce the risk of dehydration 💧

✨ Please note, your massage may run over slightly if you require more breaks, to grab a drink or get some air. Just let me know and I’ll try make it as cool as I can ✨

‼️❌ FULLY BOOKED FOR MAY! ❌‼️

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Updated availability!

Wednesday 7th June- 1pm, 2:15pm, 4pm, 5pm

Tuesday 13th- 9:30am-5pm

Wednesday 14th- 9:30am-6pm

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Message for massage options, or to book!
As always, if you have any questions or queries don’t hesitate to ask! I’m happy to help where I can 🤩✨💫

✨ Availability ✨

Wednesday 17th May- 11am, 12pm

Friday 26th May- All day

Thursday 1st June- All day

Wednesday 7th June- 9:30am, 1pm-6pm

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Appointment types:

45minute massage
60minute massage
90minute massage (full body only)
Hot stone massage (specific area or full body)
(Add hot stones to your massage for £10!!!)

Message to book in! 🤩