Changing Pathways

No one wants to consider themselves as abusive.

But if your loved ones ever describe your behaviour as threatening, intimidating or manipulative, it might be time to on your behaviour.

You can break the cycle of domestic abuse by getting help from The Change Project.

Find out more here: www.thechange-project.org

What are my rights?
You do not have fewer legal rights to be protected from crime if the perpetrator is someone you know. There are civil and criminal remedies available to help you protect yourself.
See more information about your rights on our website:
https://changingpathways.org/what-is-abuse/what-are-my-rights

The next draw date is on 20th July 2024
Play the ESSEX LOTTERY to support CHANGING PATHWAYS and raise money for activities that are not funded by our grant incomes.
£1 per ticket - £25,000 grand prize.
Please visit https://essexlottery.co.uk/support/changing-pathways to purchase a ticket.
You'll also be entered into the super draw and be in with a chance to win a BBQ Party Ninja Bundle or £1000 cash alternative!

Signs of Trauma
People who are experiencing domestic abuse can sometimes behave in ways that are difficult to understand.
The effects of trauma can result in behaviours such as the following:

• Anxiety, depression, low self-esteem.
• Learned helplessness. They may have come to the conclusion that they are safer to stay in the situation than to leave.
• Hypervigilance. They may be constantly alert to potential threats, and need to carefully consider any course of action in light of risk and safety.
• Avoidance. They may find it challenging to accept help.
• Hostility and irritability can be an outward sign of elevated stress hormones.

See more information about recognising abuse and how to get support on our website.
https://changingpathways.org/what-is-abuse/recognising-abuse

The next draw date is on 13th July 2024.
Play the Harlow Community Lottery to support CHANGING PATHWAYS and raise money for activities that are not funded by our grant incomes.
£1 per ticket - £25,000 grand prize.
Please visit: https://www.harlowcommunitylottery.co.uk/support/changing-pathways to purchase a ticket.

Harwood Ladies Probus Club invited Changing Pathways to receive a cheque and deliver a presentation to their group. Changing Pathways would like to express their appreciation to everyone that attended. One of the members said “Thank you Natasha and Keran for attending, we found the presentation to be inspiring, excellent and thank you for all that you do”

A BIG thank you to Mother's Kitchen Basildon in Felmores for the grocery donations!

Thank you for our squishy worry toys. It helps us a lot!

Amid the excitement of the Euros, emotions can be heightened, if you’ve caused harm to a loved one or someone around you, consider how you are feeling.

If guilt weighs on you and you’re unsure how to move forward positively, seeking help is crucial.
Take the first step towards change. on your behaviour and reach out to The Change Project today who can support you to make a positive change and help you to stop abusing the ones you love.

Call The Change Project on 0800 5003006
Or
visit the website today: https://www.thechange-project.org/

We have a job vacancy!
Domestic Abuse Practitioner – Full Time – Basildon Refuge
37.5 hours per week plus on call rota duty – £26,222.22 per annum – 12 Month Fixed Term (with possibility of extension)

Please see our website for more information and an application form
https://changingpathways.org/get-involved/jobs

We are very grateful to West & Coe Funeral Directors family for their 15 years of support to Changing Pathways

Natasha attended Rochford District Chair’s Annual Garden Party on Sunday 7th July 2024; Changing Pathways is one of The Chair of Rochford District Council.

Changing Pathways want to say a huge thank you to Councillor Sarah- Jane Page (pictured with Natasha) for her continuous support and kindness to our charity. Natasha had a lovely time and enjoyed networking with councillors and charities.

During the excitement of the Euros, you might find yourself swept up in a range of emotions. Regardless of the outcome, it’s never okay to hurt the people you love. Take a moment to on your behaviour.

Break the cycle of Domestic Abuse by getting help. The Change Project can support you to make a positive change and help you to stop abusing the ones you love.

Call The Change Project on 0800 5003006
Or
visit the website today: https://www.thechange-project.org/

If you are a survivor of domestic abuse and need advice or support, please visit www.essexcompass.org.uk for local support services or call the helpline on 0330 333 7 444

The next draw date is on 6th July 2024
Play the ESSEX LOTTERY to support CHANGING PATHWAYS and raise money for activities that are not funded by our grant incomes.
£1 per ticket - £25,000 grand prize.
Please visit https://essexlottery.co.uk/support/changing-pathways to purchase a ticket.
You'll also be entered into the super draw and be in with a chance to win a BBQ Party Ninja Bundle or £1000 cash alternative!

The children in crèche have been learning about Independence Day today and why it is celebrated

Ranjit and Natasha delivering training to Essex Police Students.

Quote from DI Natalie Rooney …. “I just wanted to say thank you to Ranjit and Natasha for coming in today. I’ve had some feedback from the Essex Police students already through their trainers and they said they found it really useful as it brought to life what they have been learning.”

Thank you to everyone at SS&C for collecting items for the handbag appeal, which was greatly appreciated by Changing Pathways and Hannah from Love Grace . We can not express our gratitude enough, your support means so much!

A very big thank you to the staff and children at Quilters Junior School.

Note received:- Dear Changing Pathways, Quilters Junior School have recently had a house day where all of the children brought in money to take part in the activities and buy some ice pops. At the beginning of the year we chose which charity we should raise money for and we chose Changing Pathways. This is the money we have raised for you. Enclose cheque for £311.75

Thank you to CPLDC for fundraising and collecting handbags and toiletries. Natasha had a lovely evening with you all.

Is your anger making your relationships toxic? Are you frustrated that you lost control again?

The Euros can be an exciting time, but when emotions are running high, whatever the score, it’s never okay to hurt the people you love. It’s time to and make a better life for yourself and those around you by addressing your behaviour.
The Change Project can support you to make a positive change and help you to stop abusing the ones you love.

Call The Change Project on 0800 5003006
Or
visit the website today: https://www.thechange-project.org/

If you are a survivor of domestic abuse and need advice or support, please visit www.essexcompass.org.uk for local support services or call the helpline on 0330 333 7 444

We are in need of some external masonry paints, all, and any colours for a project in our refuge. Please contact Madison if you would like to donate paint, or have any questions: [email protected]

Is a family member or partner being angry, aggressive and violent towards you or the people you care about?

Maybe the behaviour just started or recently got worse, even if it’s always been like this it doesn’t mean it’s ok.

No matter how long it’s been going on, it's never too late to reach out for help.

Essex Compass can offer help and advice. Call 0330 333 7 444 or visit their website for assistance. You are not alone.

https://www.essexcompass.org.uk

Are you taking your anger out on those you love?
Amidst the thrill of the Euros, when feelings are intensified, remember high emotions should never justify hurting those around you. If you’re finding it difficult to control your emotions, it’s time to , get help and make a positive difference for yourself and those around you.
The Change Project can support you to make a positive change and help you to stop abusing the ones you love.
Call The Change Project on 0800 5003006
Or
visit the website: https://www.thechange-project.org/

If you are a survivor of domestic abuse and need advice or support, please visit www.essexcompass.org.uk for local support services or call the helpline on 0330 333 7 444

Thank you to Jodie, Sue, Debbie and SS&C friends for donating household items to Basildon Refuge, we really appreciate your continuous support ❤️

Thank you to Maire and Ford Team for painting Basildon Refuge hallways. We are very grateful!

The children in refuge crèche have been learning about football and teamwork.
They're excited to support their team in the Euros ⚽️🏆

Children attended a Language Focus play group at the refuge, under the sea was our theme 🦀🐠🐙

Is a partner or family member stopping you from seeing other people or spoiling the time you do have with family and friends?

They may be checking your messages or constantly checking where you are.

Maybe the behaviour just started or recently got worse, even if it’s always been like this it doesn’t mean it’s ok. It's never too late to reach out for help.

Essex Compass can offer help and advice. Call 0330 333 7 444 or visit their website for assistance. You are not alone
https://www.essexcompass.org.uk

A big thank you to everyone at Billericay Methodist Church’s Monday Toddlers Cake Sale, for raising money for Changing Pathways 🧁

Is a partner or family member stopping you from trying new things, learning new skills, or doing the things you enjoy?

No matter how long it’s being going on, if this is making you feel unhappy it's never too late to reach out for help.

Essex Compass can offer help and advice. Call 0330 333 7 444 or visit their website for assistance. You are not alone.
https://www.essexcompass.org.uk/