Royston Hypnotherapy

It's Friday - a beautiful day to smile and be happy.

It's a beautiful day to smile and be happy.
❤💙💜

Join us for the next Menopause Cafe Royston at 19:00 on Monday 23 September at The Old Bull Inn Royston. We'd love to see some men there too. Register to let us know that you're coming.

Menopause Cafe Royston Join our friendly group for an informal chat with no set agenda, no sales and no promotions. Just good conversation. Free. Open to everyone.

Keep looking for magic.

Look everywhere 💙 ~ Nanea

You don't have to do it all today.

Good morning friend 💖

Be kind to yourself today.

Today is a really great day to be kind to yourself

Image: https://www.instagram.com/mynames_ellen

Share your strength with someone today.

Needing support is normal. Let’s make it our shared strength

Image: https://www.instagram.com/theresgoodinstore

We're all just winging it!

Be radically kind to yourself.

Being gentle with yourself is a radical act

Image: https://www.instagram.com/theresgoodinstore

It's never too late to bloom

Okay, bloomer 💙 ~ Nanea

Water the positive seeds.

Keep going forward.

Your current situation is not your final destination. Keep going forward

Image: https://www.instagram.com/mynames_ellen

Take that first step. The Happiness Couch

Deciding that you are not going to stay where you are is probably the most important step you make as without it there is no change or new direction. 💫

Happy Sunday The Happiness Couch

Happy Sunday, take the time to relax today! 😍

Bookings for Questival will close on Monday! Have you got your ticket yet?

3 fantastic speakers, a community of over 100 fellow mind enthusiasts, 1 beautiful venue with a fully online option, and our wholehearted invitation to join us.

Book at qchpa.com.

Make your day worthwhile.

Have a fun Friday.

Absolutely, life is good especially on a Friday! 🤩

Speak to yourself kindly

The way you speak to yourself matters. Choose kind words

Image: https://www.instagram.com/grace.and.company

Go in the direction of peace. The Happiness Couch

Sometimes it can be hard to know which direction to go in, this quote gives a helpful tip - ‘Go in the direction of where your peace is coming from’. 🥰

Find joy in the little things today

It’s the little things that bring the most joy

Image: https://www.instagram.com/gladyourehereco

Have a wonderful week The Happiness Couch

Do you have the same goal as me?

My goal is to build a life I don’t need a vacation from 😍

Some suggestions for self-care today.

Happy Self-Care Saturday ☕️💙

Be nice to yourself too.

Remember: being a nice person means being nice to yourself too

Image: https://www.instagram.com/joyfulsmolthings

Be gentle with yourself. You've made it to Friday.

And breathe...

Pause for a deep breath and be where you are

Image: Buddha Doodles

Be kind to yourself

Can you brighten someone's day today?

Altruistic August - Day 27: Notice when someone is down and try to brighten their day

https://actionforhappiness.org/altruistic-august

Find happiness in the small things.

A wish for your week ahead.

A wish for the week ahead 💙 ~ Nanea

How are you feeling today? What could nudge you towards amazing? My Quest

Sometimes it takes just one thing to turn your day around. And sometimes it takes a lot more than that but by doing that one thing you get the motivation and boost you need to do more things that help.

Do the thing.