Francesca Ajello Coaching

Francesca Ajello Coaching updated their website address.

THE REAL REASON THE 9-5 JOB IS CRUSHING YOUR SOUL

Most days I worked in an office I felt completely crushed. It made me feel I wasn’t strong enough for the 9 to 5 life, whether I liked the job or not. I also thought there was more to me than just being an office worker but I couldn't pin down why I felt that way, and I didn't want to seem arrogant by expressing this feeling out loud.

I worked in offices for 11 years. I could never understand why I got so stressed when I had a deadline, my colleagues thought I was over sensitive when I got some criticism and I started crying. I kept wondering ‘why am I the only person here who seems to struggle so much?’

And then I discovered I’m an Empath! I realised the reason the 9-5 was draining my soul was not because I was weak or not good enough. It’s because being an Empath means I don’t operate just like everyone else. I'm different, I'm creative and I’m a free thinker.

Empaths are trailblazers and intuition is our main feature. Often administrative roles don't offer the opportunity to be creative and to show our true personality. This is why I was feeling unhappy without fully understanding the reason.

If this is resonating with you, maybe it’s because you are an Empath too.

Private message me and I will send you my own 5 Signs you are an Empath 💖

WHY YOU NEED THE CONFIDENCE OF A 6 YEAR OLD

My niece is 6 and she's my role model because she's kind and sassy at the same time. She's highly sensitive but she knows how to say NO! She wears a leather jacket and red lipstick and she doesn't care if people think it's not suitable for her age, 'it's 2021, people need to adapt!' she says. If she's busy - playing or watching a video - she says she can't talk to me right now. She doesn't think how she looks like when she's playing or interacting with others, she just does it.

That's what we do generally when we're little. Yet, somehow, as we grow older, we become self-conscious and we worry about what other people think of us, we stop doing what we love because someone tells us it will lead us nowhere or that we aren't good enough.

If like me, you're a highly sensitive person, when people criticise you or put you down, it feels deeply painful and you start thinking that something is wrong with you, that you are not "enough".

Do you feel like you lost your mojo but you can't pin down when it happened?

Do you want to feel confident again, like when you were little and you didn't care about people's opinion?

Do you want to stop people-pleasing and start standing up for yourself?

I understand how challenging it can feel to prioritise yourself over others, if you are highly sensitive, you naturally care about people and want to help them out! You can still care and help people without losing yourself. This is how I live my life now.

Do you want to go on this personal journey with me and feel empowered, joyful and fulfilled? Let's talk! Email me or message me and we'll arrange a free 45 minute coaching session to talk about you.

Francesca Ajello Coaching updated their business hours.

Francesca Ajello Coaching updated their phone number.

BEING SENSITIVE IS YOUR SUPER POWER

I know what it feels like to constantly be ignoring your own needs, because you feel like other people want you to do something else. To be forced to be high achieving, racing to deadlines, rushing to hit goals, when it goes totally against your nature.

5 years ago I was working in a corporate job and I’d look at all my colleagues who were thriving under pressure and seemed to be able to take everything in their stride, when I would go home and cry because I couldn’t take the expectations. And then I discovered that it didn’t have to be like this. That actually being sensitive didn’t have to be something that I fought against, but something I could work with and actually be a better employee, friend, daughter or whatever, and finally live a life that fulfilled me. And that’s why I decided to retrain as a coach helping highly sensitive people to achieve the work/life balance they desire.

How would it feel to finally realise that it’s not your fault, that you're not weak and life doesn't have to feel such a struggle. It’s simply that you’re trying to fit a mould which just isn’t you. And to finally understand what your natural rhythm is, how you can be more productive and meet all your responsibilities without feeling stressed and anxious and sacrificing your inner peace.

If you’d like to learn how coaching could help you create a life that fits around your needs, so you can finally go for that dream you secretly have, or have the confidence to set boundaries and tell people what you need. Let’s jump on a call. Comment below if this resonates with you.