The Soul Spa

Bath BID are always coming up with new ideas for everyone to enjoy the city. ❤️

How fabulous are these nails! Our Projects and Office Coordinator, Miriam has even painted her nails to match the Wylde Creatures of Bath Trail.

Get your competition booklet from the Bath BID Office on York Street or one of the participating businesses. Find out more about the trail here: https://buff.ly/3VPVcz3

Wylde Jewellers San Francisco Fudge Factory Abbey Deli MABBOO Whittard Of Chelsea The Soul Spa Nisbets Catering Equipment Bath Royal Literary and Scientific Institution Mr B's Emporium of Reading Delights Jollys Suave Owl Fat Giraffe Gifts Minerva Art Supplies Coopers Home Appliances Graham and Green Lakeland Ellis and Killpartrick Flapjackery Honey Willow Bath Aqua Glass The Silver Shop of Bath Botanica Studio George Bayntun

Ever fancied trying breath work? We’re now offering SOMA breath work classes at the Soul Spa.

Come in your lunch hour and return to work fully rejuvenated!

Mondays and Fridays at 1pm. Booking link in our bio or via our website.

Excited to be running my first SOMA Breath corporate session at Newark Works. If your company would like to try this brilliant practice get in touch

🌻Summer Offer 🌻

Breathe, dream, relax all for £30!

We ‘re offering a unique package that’ll leave you feeling refreshed and recharged

🔊 1 Soothing 30 minute Sound Bath
🌬️ 1 Rejuvenating 30 minute Breathwork Class
🧘 1 Calming VR Meditation Session

This powerful combo is designed to help you unwind, de-stress, and connect with your inner self. Perfect for beginners and seasoned practitioners alike!

Buy before the end of august and we will send you your code which will be valid to book classes anytime in the next 6 months

To book just head to our website and click on our ‘Special Offers’ link.

This is a wonderful charity. Please support Laura if you can.

We Get It | Localgiving Who we areAny Cancer, Any Age, Any Gender. We're a different kind of cancer charity and We Get It. Whether you’re in remission, living with cancer or just been diagnosed, we understand because we’ve been there. Angry, upbeat or just in need of some support? Whatever feels right, We Get It. Where...

✨We will be hosting 2 different types of kids sound baths every month here at the soul spa!

✨One will be for parents and 0-6 year olds and the second will be for parents and 7-16 year olds ✨

Sunday 12th May we will be hosting our first 7-16 year olds sound bath! Hosted by our sound bath practitioner

Our next 0-6 year olds sound bath will be coming very soon!

Posted • **Early bird pricing ends this Friday**

You’re painting with your kids and at the same time thinking about how you really should get started on dinner…

Then during dinner you’re reminding yourself not to forget to order a gift for the birthday party this weekend…

Wouldn’t it feel freeing to find a little headspace?

It is possible, even in this busy phase of your life.

It looks like being more present with whatever you’re doing in that moment, whether it’s building block-tower cities or working or folding laundry, and letting the rest be for now.

It’s feeling more at peace with the fact that yes, there is more to do (there’s always more) but that right now, you’re eating dinner with your family or taking a moment to pause.

It’s the ability to trust your partner has certain things covered without needing to remind them or double-check.

It’s having the capacity to smile and laugh more, because you aren’t too overwhelmed.

Join us on Mother’s Day weekend, Saturday 9th March. Meet like-minded mums and discover how you can quiet your busy mind.

The workshop is run by Wellbeing Psychologist Kirsti Gwynn. Book at the link in bio.

✨Meet the Soul@Spa Massage Team✨

Welcome to Minerva Healing at the Soul Spa. I would like to introduce myself, my name is Ruth Brown ,l have worked as a complementary therapist and spiritual healer for the last ten years.
I am qualified in Holistic Massage, Deep Tissue Massage , Aromatherapy Massage, Hot Stone Massage, Indian Head Massage, Reflexology, Facials, Reiki and Shamanic Healing.
Massage and Reflexology not only relax the mind and body and relieve aches and pains but boost the immune system, release natural endorphins that can combat anxiety and depression, aid lymphatic drainage, boost circulation, tone the muscles and release energy blockages, resulting in increased energy levels.

✨Reiki and Shamanic Healing also can help with many of these aspects as well as releasing emotional trauma and restoring balance between mind ,body and spirit.
I believe the more we listen to our body’s messages the more it responds with increased health and vitality. We all deserve a bit of time out for ourselves to relax, switch off and recuperate in an environment where we can feel safe and nurtured.

✨Holistic therapies are a stepping stone on the pathway to self love , self awareness and spiritual development,where the needs of our body,mind and spirit are nurtured as a whole.

✨For more information or to book please visit www.minervahealing.com
Or contact me on 07908750534 or through the Soul Spa on 01225 318226.

✨Which would you pick?

✨At the soul spa we want to create a beautiful and relaxing experience for you so you can just take your shoes off, get cosy and drift away to far off lands or seas! ✨

✨ Meet the Soul Spa Massage Team✨

Tracie is a holistic massage therapist with 25+ years experience. She specializes in transforming pain in mind, body and soul. She offers personalised massage treatments focusing on the whole being, the physical, emotional, mental and spiritual wellbeing. Tracie’s massage sessions allows you to transform pain into a positive outlet. We can sometimes experience pain in our physical body which can stem from our emotions. Working on all aspects allow your body and mind to relax and transform.
At the beginning of each session tracie allows time for you to settle the mind and body, a chakra balancing technique is used to sense where the pain or blocked energy resides.

✨While the massage occurs healing energy flows releasing pain in mind , body and soul.

To book your massage with Tracie or any of the massage team just head to our website and click on the ‘Soul Spa massage’ button for all information on prices and how to book your spot.

✨A very generous client is offering a Gifted Tarot reading so please feel free to tag any friend or family who you feel may need a reading or just some extra support or encouragement and we will pick someone on February 29th.

✨The reading will take place here at the soul spa and we can organise a date that works for you if you are picked ✨

Judy has been reading tarot for over 30 years and is one of our many practitioners found on the soul spa website who offer a variety of different healing modalities

✨ Meet the Soul Spa Massage Team✨

I’m Teresa Migliaccio, your dedicated massage therapist specializing in deep tissue, hot stone therapy, skin care, cellulite massage, scalp massage, and lymph drainage techniques.

✨ I have a passion for holistic wellness, I tailor each session to address your unique needs and concerns. My goal is to provide not just temporary relief, but long-lasting benefits for your body and mind.

✨During your session, expect a blend of therapeutic techniques and soothing touches designed to release tension, promote circulation, and enhance overall well-being. Whether you’re seeking relief from muscle tightness, stress reduction, or simply a moment of self-care, each massage is crafted to leave you feeling refreshed and revitalized.

✨My practice is guided by the belief that self-care is essential for maintaining balance and vitality in our busy lives. Through the power of touch, I aim to support you on your journey to optimal health and vitality.

Come experience the transformative effects of my massage therapy offerings. Your well-being is my priority, and I look forward to guiding you towards a state of blissful relaxation and renewed vitality.

To book your massage with Teresa or any of the team head to our website in the bio and click on the ‘Soul Spa Massage’ button for all information and how to book your spot.

✨Meet the Soul Spa Massage Team ✨

Sophie Carsley is a certified Complementary Therapist and FHT member who specialises in Deep Tissue/Remedial Massage and Reflexology. She offers personalised massage treatments that cater to the specific needs of her clients.

✨Sophie is passionate about helping people achieve optimal health and wellness through her expert massage therapies.

✨Remedial or deep tissue massage is a wonderful way to maintain the health of your mind and body. If you are a sports person regular massage can improve your performance and muscle health. Equally if you live a sedentary lifestyle you will benefit from the loosening of tight muscles and circulation boost.

Reflexology is a fantastic ancient Chinese treatment that uses points on the feet, hands, face and ears to bring about balance in the body. This treatment is recommended for those who would like to approach their health in a more natural and holistic way. Reflexology can help your body to heal itself and is recommended for many conditions including;

- anxiety/stress/depression
- IBS
- Reflux
- Fertility issues
- Sexual dysfunction
- Hormonal imbalances
-Nerve damage
- Foot health
-Menopause
- Plantar Fascitis
- Back pain
-Pregnancy
And many more

To book your massage with Sophie or any of the team head to our website in the bio and click on the ‘Soul Spa Massages’ button for all information on prices and how to book your spot

✨Saturday 9th March with

✨Come and enjoy an evening of relaxation and exploration of the spirit world.
✨Have you been curious of the spirit world?
✨Have the feeling that there is more to life than what you are living?
✨Have you had any experiences that cannot be explained logically?

Throughout this evening~You will experience a 1 hour relaxing Sound Bath meditation session

✨How to connect to your Spirit guides,
Connect and communicate to your own spirit/higher self by learning how to use the pendulum and
also experience a mini reading using oracle cards.

Saturday 9th March
At 7pm- 9pm
The soul spa 2 Hetling court, Bath, BA1 1SH
Only for the investment of £45

✨To book your place contact Tracie at [email protected] or phone 07712161040

✨ The Zen Den✨

One of the rooms available to rent here at The Soul Spa

This room is located at the top of the building and has excellent light and space. Practitioners use this space for different types of healing modalities from chiropractors, reflexology and yoga to counselling sessions or workshops.

To enquire go to the soul spa website in bio or email us at [email protected] for more information.

✨The Mind Zone ✨

One of the rooms available to rent here at The Soul Spa

Other than soundbaths and massages we offer rooms to rent to practitioners to use for their business.

The Mind Zone is located on the ground floor and is a calming and comfortable space with practitioners using it for tarot, counselling and many other modalities.

To enquire go to the soul spa website in bio or email us at [email protected] for more information

✨ Part of the Rebalance Festival this Sunday come and enjoy some luxurious treats with a Facial and Sound Bath with .stone

✨A DAY OF HOLISTIC FACIALS AND SOUND BATHS
4 FEBRUARY @ 10:30 AM – 4:30 PM✨

Location: Soul Spa
Duration: 1 hour facial plus 30 min Sound Bath
Price: £60
Sound Bath can be booked separately – redeem promo code on booking.

Experience a transformative journey towards radiant skin and well-being that will have you blissfully relaxed, rebalanced and rejuvenated from the inside out.

A multi-sensory experience for mind, body, and soul that gives remarkable and tangible results that last for days.

Allow your skin to be nourished with luxuriously natural and organic products, and immerse yourself in the power of holistic healing with a combination of hypnotic meditation and energy healing.

Relax in Marion’s hands as she uses specific massage and acupressure techniques to tone and firm muscles, stimulate circulation, and trigger inner healing that releases tension from the inside out and creates a renewed sense of well-being throughout your day.
This holistic journey goes beyond skincare; it’s an invitation to let go, be held, and be rejuvenated.

For Bookings & Payment: [email protected]
Special Price for Rebalance Guests is £60 including a 30-minute SOUND BATH

✨Sound Healing Sundays ✨

Gong and Crystal Bowl Sound Healing with on the last Sunday of every month here at The Soul Spa

Next one is Sunday February 25th at 10am
Tickets cost £30

To book head to our link in bio for our website and click on ‘Gong Sound Healing’

https://www.thesoulspa.co.uk/gong-sound-healing

As part of the festival we are offering a 50% discount for all our Sound Baths and Dream Odyssey experience.

Sound baths run Monday ~Sunday at 12/2/4 for 30 minutes and 5pm for the one hour session.

Quote the code: REBALANCE to receive your discounted price of £7.50 for the duration of the festival (18th February)

Book via the link in bio

.tuningin is hosting a free movement patterns and muscle activation for Yogis, Yoga Teachers and practitioners workshop as part of the festival on 4th February here at The Soul Spa…

Location: The Soul Spa, 2 Hetling Court, Bath, BA1 1SH

Price: Free

Capacity: 8

A free session for yoga practitioners and teachers
An introduction to muscle activation techniques (“Be Activated” approach which focuses on identifying and shifting patterns of movement and compensation)

This intro session may be for you if you:
Are interested in exploring efficient movement and flow
Want to understand some of the reasons for ongoing tension/tightness and repetitive injuries
Feel “stuck” or weak in certain postures or you’re aware of tension patterns but not sure how to undo them

The session will include:

What’s “Be Activated”? – “priority” muscles, breathing and the nervous system
Assessing your specific pattern of movement
Self-activation techniques for you to try
Q&A / applications in yoga
Please note: The event will be taking place in a small room so it will be mostly seated. Please wear clothing that you will be comfortable in for simple breathing and movement practices. There will also be demonstrations that require volunteers – please let the provider know that you are willing when you book.

About Emma: She is a physiotherapist, trained in Be Activated (system of neuromuscular activation), + a yoga teacher trained in the Krishnamacharya tradition.

To Book: https://www.tuningin.co.uk/book

✨Laughter Yoga workshop ~ 3rd and 17th February here at The Soul Spa as part of the festival! ✨

3rd February ~ 11am~11.45am

17th February ~2pm~2.45pm

“We don’t laugh because we are happy. We are happy because we laugh.
Laughter is the best medicine. We all know that.
The action of laughing affects every system in the body in a positive way and improves physical and mental health. It reduces pain, lowers blood pressure, decreases stress and makes you feel alive! A fun and interactive session for all ages and physical abilities. All you need is a willingness to play, to be present and to let go of worries, self judgment and criticism. Choose to laugh and feel the benefit!”

To book, please contact Bruni Walker on [email protected] or 07989 674144 or on instagram .vitalitystudio

Bruni is an experienced laughter yoga facilitator providing laughter experiences for corporate groups, hen parties, GP practices and any gatherings of friends or family.

Thanks so much you are our 1999th follower! Who will be number 2k?

Happy Friday everyone! 😊

‘SOOTHING YOUR INNER CRITIC’

As part of the festival the wonderful Karen Bray who is qualified and professionally registered counsellor with more than 6 years experience will be hosting her ‘Soothing your inner critic’ event

Sunday January 28th
10am~1.30pm

To Book~ email~ [email protected]

festival starting from January 25th~18th February ~As part of the festival The Soul Spa will be offering 50% off our daily sound baths ✨

Use the code REBALANCE for 50% off our Sound baths

30 minute sound baths:

12pm | 2pm | 4pm

1 hour sound baths:

5pm

✨Head to our website in bio to book ✨

✨Rebalance Festival | 25th January- 18th February

‘Explore Your Emotional Life’ sessions hosted by the wonderful as part of the festival here at the Soul Spa from January 25th!

To Book - https://calendly.com/ifloststarthere/an-emotional-life

Some of us run away from our feelings. We push them down, conceal them, and even repel them. Others know that there’s something happening around our feelings, but are at a loss for what that is, and what to do with it. Many of us are so deep in our emotions that we can feel flooded, unsafe, and unmoored.

You might have learned some version of “I ignore my feelings”, “emotions are a luxury” or “it’s not ok to feel”. You might even experience some nervousness about exploring your emotions, some concern that you’ll find that something is wrong, or that you don’t have the tools to deal with them when they do arise. You might be worried that you’ll discover that you’re “an emotional mess”.

In these 1:1 sessions, we’ll start to uncover how you really feel about your own emotional life.

We’ll cover the (hidden) narratives that might be shaping how you are in your relationship with your emotions.
We’ll extend your emotional range and help you identify and acknowledge the emotions that show up most regularly (and what they want to tell you).
And we’ll start to explore how to get curious about your emotions in ways that feel most beneficial to your well-being.

We’ll explore your emotions through prompts, activities, and discussions in a safe, healing, and supportive environment.

This is for anyone who is feeling:
Lost, and in need of help to find your way again
All the feelings – you are unsettled and unsure – and would like to get to a place of calm, peace, and equilibrium

This workshop is hosted by Claire Fitzsimmons, co-founder of If Lost Start Here, ICF Associate Certified Coach (ACC), and a certified Emotions Coach Practitioner.

✨Happy New Year to everybody who came to the Soul Spa this year. It means the absolute world to us that you chose to come here to feel relaxed and pampered ✨

We adore all our clients and have made some pretty incredible new friends and met some new faces this year. We have truly built a community here and everyone is welcome 🙏

Thank you to everyone who left a review or told a friend! It means so much.

Your support is so appreciated by all of us at the Soul Spa team: Madeline, Sarah, Phoenix, Andrew and Grace.

We cannot wait for 2024 and all the wonderful new events and activities going on here so keep your eyes peeled for all our new goodies.

Have a magical new year and look after yourself and others

🌿We are very excited to announce our new Sunday morning healing sessions in partnership with

🌿The last Sunday of every month Lucia will host a 90 minute sound healing session-£40- to book just email us [email protected]

In Lucia’s words:

I hold space for my clients so they can claim their balance back and connect with themselves. I am offering an opportunity to stay present in a moment and connect with ones higher self. I had a privilege to study sound healing under Sheila Whittaker. It has been my dream for ten years and the universe put her on my way. In my opinion gongs are one of the most powerful therapeutic instruments, and when skilfully played they provide the entry point to self recovery and they can change the time and locality. They have been used since the Bronze age. The gong is the gateway to heightened states of awareness and consciousness. It is a brilliant tool to reduce stress, stimulation of the glandular system and to clear up emotional blockages.
Magic happens when there’s no separation between the gong, the listener and the player - the door and windows open to one’s soul and moving around energies create unforgettable experiences. It actually often happens and we need to cultivate that feeling as it strengthens the connection with our soul. Gong is a medicine of our times.
I experienced its powers on myself and when playing for my clients and I can say with full confidence this is the future of healing.
Frequency + intention = healing

Here is one of the fantastic Practitioners available at The Soul Spa, To contact Karen Bray or find out more about how the ONEplus process works, please visit her website at:

www.karenbray.co.uk

All information for Karen and other practitioners is also available on our website under the sections - Experiences- Therapies

✨Welcome to The Soul Spa ✨

The perfect place to relax in Bath, Come try one of our Sound Bath experiences or a luxury massage 💆‍♀️

To book head to our website in bio