SE-nergy
Have you ever come home from work, collapsed on the settee, rubbed the back of your neck and complai My name is Sally EdgelI.
I have always been interested in good health and fitness and have always taken part in many different physical activities. I first found yoga in 2008 and the physicality of the practice caught my interest right away! I discovered very quickly that yoga is not about touching your toes, it is what you learn on the way down. As a primary school teacher it soon became very clear that yoga benefitted a
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