YMCA Health and Wellbeing Centre, Bath Videos
Videos by YMCA Health and Wellbeing Centre in Bath. Health and Wellbeing
180 minutes of fitness (and fun) to raise funds for YMCA Brunel Group kicks off tomorrow.
Here is your line up of fitness Trainers for the day!
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180 minutes of fitness (and fun) to raise funds for YMCA Brunel Group kicks off tomorrow. Here is your line up of fitness Trainers for the day!
Bank Holiday Monday! 6th of May Gym Openeing hours: 7:30am - 5:30pm Classes: 8am Primary Ashtanga Yoga with Mark . 9:30am Studio Cycling with Christian . 10:30am YogaFlow with Christian
April is Stress Awareness Month. Here at YMCA Brunel Group we believe in the importance of balancing Mind, Body and Spirit. This is symbolised by our YMCA logo and the use of a triangle that runs through all our work – the 3 corners represent: mind, body and spirit. These core values are what the YMCA was built upon 180 years ago. You could say we were well ahead of the game in recognising the importance of balancing mind, body, spirit and how they are interconnected in allowing for a holistic approach to health and wellbeing.
We've got some news! Starting in April, we will be offering TWO new classes! Trish will be teaching Yogalates every Tuesday evening at 5:30pm in the Dojo, an exciting new class that combines yoga and pilates. Due to popular demand, Neil will be teaching another Indoor Cycling class on Mondays at 1pm. A couple name changes as well to be aware of, classes will be the same!
We've got some great prizes lined up for the Christmas Raffle this year; swipe to see what local businesses have contributed to this fantastic raffle! Get your tickets now for £5! Thank you so much to all of the local businesses who have helped us with this year's raffle: Bosco Pizzeria Bath Aqua Glass Littlelab - Beauty Salon Bath Nick Brain Hairdressing The Whisky Shop Komedia Bath Bath City Football Club Common Room Harvest Bath lululemon Europe Rossiters Of Bath Mr B's Emporium of Reading Delights Topping & Company Booksellers of Bath Bamboo Clothing Pip&Nut Jody Cory Goldsmiths Ltd And thank you Bex for organising it all, you absolute legend! #RafflePrizes #Raffle #ChristmasRaffle #ChristmasParty #Charity #LocalCharity #YMCA
Exciting things in the works with our neighbours on Walcot St! Watch this space. #Wellbeing #WalcotStreetBath #BathUK #Mindfulness #Dojo #LocalCharity
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Some common gym mistakes for tricep pushdown and lateral raise with a quick and easy fix.
Always feel free to ask a member of our team and they can direct you on the correct form and habits 😁
Stretching Sundays with Neil! Examples of creative warm ups. Mobility of the joints, warm up the muscles, increase the heart rate and prepare the body for your workout.
Some yoga on the beach on our recent Ymca Yoga Holiday to Sri Lanka. #srilanka #ymcabathyoga #yogaretreat #yogaholiday
Friday 8th April Meet at 6.30pm @ the gym £5 entry per person Please sign-up on the notice board. Choose your team wisely👀
GIVEAWAY! To celebrate 900 followers across our social platforms. Thank you to all those to have stuck with us 😁 We are giving away a free month membership and a treatment as a package to a lucky winner. Winner announced 20th December, perfect for a Christmas gift. To get involved is super easy. HOW TO ENTER Follow us on Instagram or Facebook ✅ Like this post ✅ Tag 3 friends in the comments ✅ And that gives you 1 entry ✅ Gain a second entry if you share this post to your story or feed ✅ All people you tag also need to do this in order to enter ✅ Winners picked at random Good luck!